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Artwork for Perfect Day

Perfect Day with Jessica Knappett

Keep It Light Media / Jessica Knappett
Comedy
Parenting
Mental Health
Parenthood
Perfect Day
Motherhood
Ghosts
New York
Christmas
B2B Marketing
Friendship
Family
Witchcraft
Documentary Filmmaking
Brighton
Perfect Day Live
Gossip
Body Image
Barcelona
Food

Perfect Day is the weekly interview podcast from comedian, actor and writer Jessica Knappett. Fascinated by how her famous friends manage their days, Knappett digs into her guests’ daily routines, bizarre habits, and most embarrassing moments as she explores how we spend our most precious resource: time. As guests dream about their ideal morning, afternoon and night, listeners will also discover... more

PublishesWeeklyEpisodes60Founded2 years ago
Number of ListenersCategory
Comedy

Listen to this Podcast

Artwork for Perfect Day

Latest Episodes

The lovely Marjolein Robertson joins Jess for a very special, extra-long, live episode recorded at the Edinburgh Fringe in August 2025, in collaboration with Endo1000.

Jess and Marjolein discuss a whole variety of perfect day things, including: men... more

Unbelievably, Perfect Day returns for the hotly anticipated second half of Ross Noble's perfect day, a mere ten months after part one. Jess and Ross discuss sleepwalking, sandcastle engineering, the luxury of towels, banana boat trauma, spiders in t... more

Hello Perfect Dayers!

A brief PSA to let you know that we are GOING LIVE in Edinburgh on the 19th of August in support of Endo1000, a project supporting advance data-driven research into endometriosis diagnosis and treatment.

Jess will be joined Ma... more

Ross Noble joins Jessica on the podcast this week for our first ever two-part episode. The duo go on tange after tange discussing Werner Herzog, shark bites, their own quite similar faces, horror films, and, they come up with numerous new TV formats.... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Ross Noble
Comedian, actor, and writer
Independent comedian
Episode: EP 57: Ross Noble (Part 2)
Kat Sadler
Creator and writer of Such Brave Girls, an acclaimed sitcom
Such Brave Girls
Episode: EP 53: Kat Sadler
Cat Cohen
New York comic, actress, and poet
Episode: EP 52: Cat Cohen
Emma Kennedy
Screenwriter, author, Lego enthusiast, and MasterChef winner
Owner of A Celebrity
Episode: EP 50: Emma Kennedy
Amy Mason
Comedian and viral sensation.
Episode: EP 47: Amy Mason
George Egg
A comedian and cook known for his creative snack videos.
Episode: EP 46: George Egg
Laura Lexx
Writer and comedian, known for her stand-up and podcast work
Various comedy festivals and publications
Episode: EP 42: Laura Lexx
Nathan Foad
Writer, actor, comedian; creator of the sitcom Newick Newick
Episode: EP 39: Nathan Foad
Kate Barron
Canadian comedian living in the UK, former art dealer
Comedy industry
Episode: EP 38: Kate Barron

Host

Jessica Knappett
Host of Perfect Day, a weekly interview series exploring how guests spend their days, with a warm, humorous, and thoughtful interviewing style.

Reviews

4.8 out of 5 stars from 1.2k ratings
  • Love it

    So funny and so glad it’s back!

    Apple Podcasts
    5
    Purple Simon
    United Kingdom18 days ago
  • Missed this podcast .. a lot!

    So pleased you’re back!

    Apple Podcasts
    5
    Mandy58Pops
    United Kingdom18 days ago
  • Ross Noble part 2?!?!?!?!?!?

    Great podcast! Please can we have Ross Noble part 2!?!?!?!?!?

    Apple Podcasts
    5
    ra231980
    United Kingdom2 months ago
  • Great podcast

    But seriously where tf is Ross Noble part 2?!

    Apple Podcasts
    5
    Bigmoneyman
    United Kingdom4 months ago
  • More episodes please!

    This is one of my favourite podcasts, it’s such a great format for discovering people’s pleasures and values. I love to chat through people’s perfect days in real life now too. Jessica is the perfect host, interested and interesting. Very smart and funny and with a lovely accent that takes me back to my Leeds student days. Hard to choose my favourite episodes, Joe Thomas’s is iconic. Rosie Jones’ is very very funny and the most boozy. Often thought provoking and touching, Perfect Day is a great ... more

    Apple Podcasts
    5
    saltypeppery1982
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences highlight the show's mix of lighthearted banter and relatable, insightful moments as a major strength.
Listeners praise the host's warmth, humour, and ability to steer diverse conversations.
Fans want more guest variety and new episodes, especially iconic or high-profile figures.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#140
United Kingdom/Comedy
Apple Podcasts
#158
New Zealand/Comedy

Talking Points

Recent interactions between the hosts and their guests.

EP 57: Ross Noble (Part 2)
Q: Ross Noble, what's your perfect morning?
He envisions a day with no commitments, wake-up by the beach, staff to handle tasks, and time to enjoy simple pleasures like breakfast, family, and creative projects before the day unfolds.
EP 48: Rick Edwards
Q: What's your perfect morning?
Rick describes a perfect morning involving a broken phone, a restful morning with his son, and enjoying delicious coffees made by his young child that set the tone for his day.
EP 46: George Egg
Q: What's your perfect morning?
My perfect morning would always include having both my cats on the bed and tea on Dad Island with my kids when they were little.
EP 37: Felicity Ward
Q: How did you get rid of your anxiety disorder?
Felicity explains that after having her baby, her anxiety reduced while her depression increased, humorously noting the swap.
EP33: Lou Sanders
Q: What about your perfect evening?
Lou envisions a night of snowboarding and a vegan seafood feast with her friends, embracing the fun and joyous moments of life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Perfect Day

What is Perfect Day about and what kind of topics does it cover?

A lively interview show centered on how notable guests spend their days, from morning routines to late-night habits, with a focus on everyday pleasures, quirky rituals, and personal rituals under pressure. Guests range from comedians and writers to actors and creators, offering candid stories about creativity, family life, travel, and career choices, all told with warmth and humor. The format often balances light banter with thoughtful insights, making it easy to relate to the guests' daily decisions while still being entertained by their personalities and unexpected tangents. A standout element is the “perfect day” concept, which yields a mix of relatable moments and surprising preferences that resonate with listeners seeking both inspirat... more

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How many episodes of Perfect Day are there?

Perfect Day launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Perfect Day?

Recent guests on Perfect Day include:

1. Ross Noble
2. Kat Sadler
3. Cat Cohen
4. Emma Kennedy
5. Amy Mason
6. George Egg
7. Laura Lexx
8. Nathan Foad

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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