Peak Speak - A Powerlifting Podcast
Thomas Lilley & John SheridanA powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
| Publishes | Weekly | Episodes | 102 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||
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Latest Episodes
Thomas Lilley and John Sheridan, delve into the age-old clash between science nerds and meatheads within the powerlifting community. 🏋️♂️🧪
On today's episode, media manager Sam Williams (@leumasthegreat) joins Thomas and John to celebrate 250k downloads, with a recap of our journey along the way and how we think Powerlifting has changed during this time.
In another controversial Peak Speak episode, Thomas and John discuss some recent internet drama surrounding the use of tripods in the gym environment.
There's been a huge drama in the Australian Powerlifting world recently, and we're finally getting the chance to cover it...
Insights
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Reviews
- Relatable, entertaining and educational
Listening to your podcasts is like sitting in on a casual conversation between the both of you sometimes lifting related and sometimes a digression. It’s so easy to listen to being full of entertaining banter, random off topic points intertwined with highly valuable strategies, tips, facts, etc that can assist anyone who wants to pursue strength sport endeavours. Always something new to learn each time I listen to a new podcast and I find myself always looking and waiting for the next episode to... more
Apple Podcasts5Dymonty
Australia2 years ago - Finally Understand Squat Bracing
I followed along (sitting here in my cubicle) with the little drill that you use to que the brace. Wow, that is so easy. Makes total sense. Thank you.
Apple Podcasts5samastew
United States3 years ago - Better than creatine!
I get stronger just from listening!
Apple Podcasts5B. AkerlundAustralia3 years ago - Love it
Peak Speak is an excellent resource. Complements what I’m doing in the gym with my coach. I’m really enjoying it and I’m listening to every episode!
Apple Podcasts5strawberriishortcakexoxoAustralia4 years ago - Incredible information and quality banter
This podcast has changed the way I approach my powerlifting training since I’ve found it, from picking better accessories to understanding the mechanics of my body in relation to the squat bench and deadlift I’ve found so much value in every episode. more
Apple Podcasts5Isaac StorrAustralia4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Peak Speak
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How many episodes of Peak Speak are there?
Peak Speak launched 6 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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