
An experimental podcast exploring the healing and life-sustaining potential of Zen insight, meditation and mindfulness in a modern world of existential challenges to health, happiness and our very survival. The author has over 50 years training in Zen practice, studying under roshis Philip Kapleau, Joshu Sasaki, and Richard Clarke, his root teacher whom he succeeded in 2013. He is a medical doctor... more
| Publishes | Monthly | Episodes | 14 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthReligion & SpiritualityBuddhismHealth & Fitness | ||||

Paul takes us on a deep dive into the 22nd koan in the Hekigan Roku: "Seppo's Turtle-Nosed Snake". Dealing with living, dying and Reality, this abstruse yet powerful koan can be penetrated by a close and careful look at the code-language and strange ... more
How can Zen practice precisely meet the moment when things go "wrong"? We place the election of Trump in a larger context with the help of a shocking koan from the Mumonkan collection.
Lecture (teisho) to a Zen retreat by Paul Gerstein on 10/27/2024 in which he presents the 7th koan from the Hekigan Roku (Blue Cliff Record): "You Are Eh-Cho!"
To help elucidate this terse and penetrating koan, Paul discusses a famous line from The ... more
Zen talk given to a morning Zen retreat (Zazenkai) on August 11, 2024. We start with a poem titled, "My Catastrophe", highlighting the doneness of each present moment and the freedom to shine one's truth. We go on to discuss the importance of "attent... more
Talk to Zen retreat group on how to approach the "end" of everything. We discuss koan #29 from the Hekigan Roku: "It will be gone with the other."
This is a Zen lecture (teisho) to a virtual retreat group. We start with a TV commercial from the 1950s and progress to the strange "preliminary koan" called, The Duck in the Bottle.
In this episode, Paul gives a teisho (Zen lecture) on a koan from The Blue Cliff Record (a Tang and Sung dynasty collection of 100 teaching stories).
Recorded by: Paul Gerstein, MD
Intro music: Dancing for the Answers by Nick Mulvey
Ending music: ... more
In this episode, we discuss the rapidly worsening pandemic in the U.S. and the troubling opposition by many to proven mitigation efforts. We examine the famous statement by Milarepa, an 11th century Tibetan master: “Abandon hope and fear.” Finally, a... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |










Listeners, social reach, demographics and more for this podcast.
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Pandemic Zen launched 5 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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