How to Train a Happy Mind
Scott SnibbeThe How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that ... more
| Publishes | Weekly | Episodes | 320 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhismMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Meditation teacher and licensed psychotherapist Margaret Cullen recently published her book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.
In this book she reveals scientific breakthroughs and spiritua... more
Scott Snibbe explores an unexpected intersection of AI, music, and love. After discovering the generative music platform Suno, he created deeply personalized songs for members of his family—turning their life stories, struggles, and triumphs into hyp... more
Scott Snibbe sits down with Chris Ballew—frontman of The Presidents of the United States of America and beloved children’s artist Caspar Babypants—for a wide-ranging and deeply personal conversation about music, meditation, creativity, and walking aw... more
This guided meditation takes us through different ways of observing the mind, first examining its ever-present parts: perception, feeling, will, and awareness.
Then we explore the nature of subjective reality itself by asking what is the mind witho... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- A Big Life Improvement
Listening to this podcast has changed my life for the better. Being mindful is so important to my every day now.
Apple Podcasts5DocJHigh
United States2 years ago - If you’re interested in a better world for you and everyone else …
A brilliant podcast about Buddhism and meditation. Scott speaks to some of the most interesting and distinguished scholars and scientists whose research tackles aspects of our inner worlds. Scott’s a warm and friendly guide and super-knowledgable himself which allows the interviews to have a really nice conversational feel to them. Loads of great meditations too!!!
Apple Podcasts5Tim6134
United Kingdom3 years ago - Absolutely love this podcast
Scott approaches his talks and mediations in such a relatable way. I have found them incredibly helpful in challenging my old thought patterns and reducing anxiety. I’ve listened to all of his episodes more than once. I’m so appreciative of this resource.
Apple Podcasts5SvenskanonomousUnited States4 years ago I so wanted to listen to Kiri Westby but she ended so many of her facts with a question mark, e.g., "Then the Chinese police came to raid us?" Did they raid you or no? Of course I realized her tonal question marks were meant to be factual but IMPOSSIBLE to listen to for ANY length of time. Sad bc I'm sure it was an interesting interview
Podcast Addict14 years agosecular buddhist- Excellent Podcast
My partner, Jane, and I have been involved with Buddhism for decades. Nonetheless, we listen to, and learn from, this podcast regularly. The guests are wonderful, and Scott Snibbe's style of interviewing makes their messages accessible to those just discovering this path, as well as informative for those who have been on it for quite a while. Additionally, Scott's own teachings are helpful.
Apple Podcasts5NamrebNodUnited States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #12 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #13 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #237 | United Kingdom/Religion & Spirituality |
Apple Podcasts | #12 |  Germany/Religion & Spirituality/Buddhism |
Apple Podcasts | #24 |  Australia/Religion & Spirituality/Buddhism |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About How to Train a Happy Mind
What is How to Train a Happy Mind about and what kind of topics does it cover?
The show centers on practical meditation, secular Buddhism, and the intersection of ancient wisdom with modern science and psychology. Episodes frequently explore how to train the mind for better attention, compassion, and everyday happiness, often featuring guided practices and interviews with thinkers, artists, and researchers who illuminate mindfulness, ethics, and human flourishing. A notable strength is the blend of accessible, down-to-earth guidance with deeper inquiry into perception, consciousness, and compassionate action, making it appealing to listeners seeking both practical tools and thoughtful conversation beyond simple relaxation. A recurring strength is the host's approachable style and emphasis on ordinary-life applicabilit... more
Where can I find podcast stats for How to Train a Happy Mind?
Rephonic provides a wide range of podcast stats for How to Train a Happy Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How to Train a Happy Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How to Train a Happy Mind get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How to Train a Happy Mind, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How to Train a Happy Mind?
Rephonic provides comprehensive predictive audience data for How to Train a Happy Mind, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How to Train a Happy Mind have?
To see how many followers or subscribers How to Train a Happy Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to How to Train a Happy Mind?
These podcasts share a similar audience with How to Train a Happy Mind:
1. Tara Brach
2. The Way Out Is In
3. Tricycle Talks
4. Untangle
5. 10% Happier with Dan Harris
How many episodes of How to Train a Happy Mind are there?
How to Train a Happy Mind launched 6 years ago and published 320 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How to Train a Happy Mind?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How to Train a Happy Mind?
Rephonic pulls ratings and reviews for How to Train a Happy Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How to Train a Happy Mind?
Rephonic provides full transcripts for episodes of How to Train a Happy Mind. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on How to Train a Happy Mind?
Recent guests on How to Train a Happy Mind include:
1. Chris Ballew
2. Tsherin Sherpa
3. John Simon Jr.
4. Rob Hopkins
5. Geshe Sherab
6. Larry Ward
7. Dr. Larry Ward
8. Dr. David Kittay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.