How to Train a Happy Mind
Scott SnibbeThe How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that ... more
| Publishes | Weekly | Episodes | 344 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismHealth & FitnessMental HealthReligion & Spirituality | |||
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Latest Episodes
A guided meditation led by Scott Snibbe on healthy masculinity, exploring sexuality, strength, compassion, self-acceptance, and emotional connection to help men feel more whole, grounded, and deeply connected with themselves and others.
Episode 228:... more
Karen Brody has a unique perspective on modern masculinity, intimacy, and sexuality. She explores why men and women can misunderstand each other, how sexual confidence differs from neediness, what keeps love alive over decades together, and the surpr... more
When uncertainty and bad news pull the mind toward pessimism, how can we cultivate genuine hope without ignoring reality?
In this guided meditation, Geshe Legtsok leads a reflection on gratitude, good fortune, impermanence, and intentional action. B... more
What if we've been looking at the modern world all wrong?
Despite the headlines, extreme poverty has plummeted, knowledge is more accessible than ever, and ancient meditation practices are spreading across the globe. In this conversation, Geshe Tenz... more
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Reviews
- Wonderful podcast on Tibetan Buddhism for a sceptical mind
Over the last couple months I have loved immersing myself in the relatable teaches of Scott Snibbe his esteemed guest. The conversations and monologues are always thought provoking and give practical tips on how to embody buddist teachings including compassion, equanimity, universality and loving joy. I am so grateful for this podcast.
Apple Podcasts5GBAUS91
Australia3 months ago - A Big Life Improvement
Listening to this podcast has changed my life for the better. Being mindful is so important to my every day now.
Apple Podcasts5DocJHigh
United States3 years ago - If you’re interested in a better world for you and everyone else …
A brilliant podcast about Buddhism and meditation. Scott speaks to some of the most interesting and distinguished scholars and scientists whose research tackles aspects of our inner worlds. Scott’s a warm and friendly guide and super-knowledgable himself which allows the interviews to have a really nice conversational feel to them. Loads of great meditations too!!!
Apple Podcasts5Tim6134
United Kingdom3 years ago - Absolutely love this podcast
Scott approaches his talks and mediations in such a relatable way. I have found them incredibly helpful in challenging my old thought patterns and reducing anxiety. I’ve listened to all of his episodes more than once. I’m so appreciative of this resource.
Apple Podcasts5SvenskanonomousUnited States4 years ago I so wanted to listen to Kiri Westby but she ended so many of her facts with a question mark, e.g., "Then the Chinese police came to raid us?" Did they raid you or no? Of course I realized her tonal question marks were meant to be factual but IMPOSSIBLE to listen to for ANY length of time. Sad bc I'm sure it was an interesting interview
Podcast Addict14 years agosecular buddhist
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #10 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #14 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #8 | Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #25 |  Italy/Religion & Spirituality/Buddhism |
Apple Podcasts | #65 |  France/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About How to Train a Happy Mind
What is How to Train a Happy Mind about and what kind of topics does it cover?
The show blends secular meditation with elements of Tibetan Buddhist analytical practice, featuring conversations with Buddhist scholars, meditation teachers, climate writers, and scientists. Episodes broaden practical mind-training techniques beyond simple mindfulness, weaving in philosophy, compassion, and real-world applications—from climate futures to inner equanimity. A standout trait is its willingness to engage complex ideas (like emptiness, ethical education, and AI in spirituality) through accessible dialogue and guided meditations, making it appealing to listeners seeking both intellectual depth and actionable inner work.
Where can I find podcast stats for How to Train a Happy Mind?
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How many listeners does How to Train a Happy Mind get?
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What are the audience demographics for How to Train a Happy Mind?
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How many subscribers and views does How to Train a Happy Mind have?
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Which podcasts are similar to How to Train a Happy Mind?
These podcasts share a similar audience with How to Train a Happy Mind:
1. The Modern Buddhism Podcast
2. The Daily Dharma
3. Heart Wisdom with Jack Kornfield
4. Tricycle Talks
5. Tara Brach
How many episodes of How to Train a Happy Mind are there?
How to Train a Happy Mind launched 7 years ago and published 344 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How to Train a Happy Mind?
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What guests have appeared on How to Train a Happy Mind?
Recent guests on How to Train a Happy Mind include:
1. Robert Thurman
2. Lodro Rinzler
3. Kim Stanley Robinson
4. Scott Snibbe
5. Margaret Cullen
6. Chris Ballew
7. Tsherin Sherpa
8. Laurie Anderson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.