How to Train a Happy Mind
Scott SnibbeThe How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that ... more
| Publishes | Weekly | Episodes | 349 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismHealth & FitnessMental HealthReligion & Spirituality | |||
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Latest Episodes
What if your doctor could help you feel better just by being more present? Scott Snibbe talks with Dr. Shireen Mansouri, a Canadian physician and teacher with the Compassion Institute, about how meditation and compassion can transform the experience ... more
A 15-minute guided meditation on compassion: the wish to take away others’ suffering.
Episode 29. Guided Compassion Meditation
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Sco... more
In this episode, Aproteem Choudhury offers a gentle compassion meditation for those moments when something difficult is asking for our attention.
Rather than turning away from discomfort or trying to fix it, this practice invites us to acknowledge w... more
Can compassion make loneliness less convincing?
Aproteem Choudhury, Program Director of Health at The Compassion Institute, explores how compassion can transform the way we relate to loneliness, trauma, and suffering. Drawing on his work with commun... more
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Reviews
- Wonderful podcast on Tibetan Buddhism for a sceptical mind
Over the last couple months I have loved immersing myself in the relatable teaches of Scott Snibbe his esteemed guest. The conversations and monologues are always thought provoking and give practical tips on how to embody buddist teachings including compassion, equanimity, universality and loving joy. I am so grateful for this podcast.
Apple Podcasts5GBAUS91
Australia4 months ago - A Big Life Improvement
Listening to this podcast has changed my life for the better. Being mindful is so important to my every day now.
Apple Podcasts5DocJHigh
United States3 years ago - If you’re interested in a better world for you and everyone else …
A brilliant podcast about Buddhism and meditation. Scott speaks to some of the most interesting and distinguished scholars and scientists whose research tackles aspects of our inner worlds. Scott’s a warm and friendly guide and super-knowledgable himself which allows the interviews to have a really nice conversational feel to them. Loads of great meditations too!!!
Apple Podcasts5Tim6134
United Kingdom4 years ago - Absolutely love this podcast
Scott approaches his talks and mediations in such a relatable way. I have found them incredibly helpful in challenging my old thought patterns and reducing anxiety. I’ve listened to all of his episodes more than once. I’m so appreciative of this resource.
Apple Podcasts5SvenskanonomousUnited States4 years ago I so wanted to listen to Kiri Westby but she ended so many of her facts with a question mark, e.g., "Then the Chinese police came to raid us?" Did they raid you or no? Of course I realized her tonal question marks were meant to be factual but IMPOSSIBLE to listen to for ANY length of time. Sad bc I'm sure it was an interesting interview
Podcast Addict15 years agosecular buddhist
Listeners Say
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Chart Rankings
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Apple Podcasts | #10 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #8 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #70 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #141 | United Kingdom/Religion & Spirituality |
Apple Podcasts | #7 | Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #30 |  Germany/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About How to Train a Happy Mind
What is How to Train a Happy Mind about and what kind of topics does it cover?
The show blends secular meditation with elements of Tibetan Buddhist analytical practice, featuring conversations with Buddhist scholars, meditation teachers, climate writers, and scientists. Episodes broaden practical mind-training techniques beyond simple mindfulness, weaving in philosophy, compassion, and real-world applications—from climate futures to inner equanimity. A standout trait is its willingness to engage complex ideas (like emptiness, ethical education, and AI in spirituality) through accessible dialogue and guided meditations, making it appealing to listeners seeking both intellectual depth and actionable inner work.
Where can I find podcast stats for How to Train a Happy Mind?
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How many listeners does How to Train a Happy Mind get?
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What are the audience demographics for How to Train a Happy Mind?
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How many subscribers and views does How to Train a Happy Mind have?
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Which podcasts are similar to How to Train a Happy Mind?
These podcasts share a similar audience with How to Train a Happy Mind:
1. The Daily Dharma
2. Learn Buddhism with Alan Peto
3. Tara Brach
4. The Modern Buddhism Podcast
5. The Way Out Is In
How many episodes of How to Train a Happy Mind are there?
How to Train a Happy Mind launched 7 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How to Train a Happy Mind?
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What guests have appeared on How to Train a Happy Mind?
Recent guests on How to Train a Happy Mind include:
1. Aproteem Choudhury
2. Stephen Butler
3. Karen Brody
4. Geshe Legtsok
5. Robert Thurman
6. Kim Stanley Robinson
7. Lodro Rinzler
8. Scott Snibbe
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