
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that... more
| Publishes | Daily | Episodes | 1162 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

In this episode, Marsha invites listeners into a deeply personal exploration of the power of thoughts and self-talk. She begins by posing a thought-provoking question: if one were to vocalize their inner thoughts, what would others hear? Would it be ... more
In this episode, Marsha discusses the difference between conscious and subconscious values and highlights the frustration that arises when one's conscious goals clash with subconscious beliefs.
Throughout the episode, Marsha explains that while con... more
Live from Langdon Hall, Marsha Vanwynsberghe and her Heartwired CEO co-founder, Meghan Weir, reflect on their first-ever Heartwired CEO live event — a transformational experience blending embodiment, leadership, and intuition. They share behind-the-s... more
In this episode, I challenge the notion that healing must be a heavy, burdensome experience. Instead, I advocate for a lighter approach, where we can learn to feel our emotions without being overwhelmed by them.
Throughout the episode, I discuss th... more
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Marsha knows what you need to hear and when you need to hear it. She celebrates and roots for you and wants you to know you deserve to go after your biggest dreams.
I look forward to tuning in every week. Every episode has takeaways I keep coming back to. Marsha shares tools that help me shift my mindset, calm my nervous system and let go of old beliefs I didn’t even realize I was holding onto. The episode “The difference between feeling Numb and Unbothered” really hit home for me. I really wish I had this when I was younger. This podcast is a must-listen.
Marsha’s content, her voice and the way she delivers each podcast brings me a peace, learning, and growth that I’ve never experienced with anyone else. When I took a pause from social media for the last three months, Marsha’s show kept playing for me. Always. Always. Always helping me reframe and reset. A true blessing.
Marsha’s story resonates deeply with me. Her vulnerability and authenticity in everything she speaks or writes is inspiring…empowering and encouraging. Everyone needs to hear this episode about where and how our body holds our pain and when we suppress and hide from our pain - big or small - it lives trapped in us. The message is one of liberation and it’s not only for those who will write a book (future self voice) it’s for anyone who wants to liberate their most authentic and empowered self.
Marsha is so wise and relatable. I learned so much from this podcast!
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on personal growth and transformation, this podcast offers insight into overcoming life's challenges through the lens of choice and empowerment. Each episode features compelling conversations with guests from various fields who share their experiences, tools, and strategies for personal development. With themes that encompass mental health, entrepreneurship, and self-improvement, the discussions emphasize the importance of authenticity, vulnerability, and owning one's story. The unique blend of storytelling and practical advice aims to equip listeners with actionable insights that foster resilience and a sense of agency in navigating life's complexities.
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Own Your Choices Own Your Life launched 7 years ago and published 1162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Own Your Choices Own Your Life include:
1. Dr. Patrick Porter
2. Julie Condliffe
3. Michelle Curran
4. Michelle Robertson
5. Thoryn Stephens
6. Stephanie Crassweller
7. Jeremy Delk
8. Valerie J. Walsh
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