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Artwork for Own Your Choices Own Your Life

Own Your Choices Own Your Life

Marsha Vanwynsberghe
Personal Growth
Personal Development
Mental Health
NLP
Subconscious Mind
Entrepreneurship
Self-Improvement
Storytelling
Mindset
Unbothered
Neuro-Linguistic Programming
Vulnerability
Identity
Resilience
Subconscious Reprogramming
Self-Care
Nervous System
Writing
Empowerment
Emotions

Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that... more

PublishesDailyEpisodes1254Founded8 years ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

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Artwork for Own Your Choices Own Your Life

Latest Episodes

This episode explores the difference between your ceiling and your floor—and why your subconscious beliefs determine which one wins. Marsha explains that while your goals represent what's possible, your current identity, beliefs, and nervous system c... more

In this episode, Marsha speaks with Stacie Shifflett. At first glance, Stacie might look like any other accomplished woman well over 60. But behind those glasses and soft smile is a powerhouse who's acquired a $50 million software company with no cas... more

YouTube

This episode explores how your subconscious beliefs about money shape the results you create in your business and life. Marsha shares the inner work that led to significant business growth, revealing that the biggest transformation didn't come from w... more

YouTube

This episode explores the true meaning of self-leadership and why great leaders aren't defined by having all the answers, but by learning to trust themselves, regulate their emotions, and respond with intention. Marsha shares personal experiences of ... more

YouTube

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Recent Guests

Stacie Shifflett
Founder of Modern Consciousness, author of Treasure Map to Joy
Modern Consciousness
Episode: 1039 | Finding the Path to Modern Consciousness Stacie Shifflett
Kelly-Anne Appleton
Empowerment coach and soul mindset mentor; founder of Soul Circle
Soul Circle
Episode: 1036 | Finding Your True North with Kelly-Anne and Jacqueline
Alicia Arlene
Self-love and confidence mentor for women; author
Independently affiliated with her coaching and upcoming book
Episode: 1033 | You’re Already Her with Alicia Arlene
Dave Morrow
Founder of The Hard To Kill Project; author of Harden the F Up; veteran
The Hard To Kill Project / Harden the F Up
Episode: 1027 | Lessons from a Life of Veteran Service in Canada with David Morrow
Carly Carey
Real estate team leader, speaker
Carly Carey Real Estate / Carly's House
Episode: 1024 | Choosing Who I Want to Be in the Face of Uncertainty with Carly Carey
Kristie Crate
Nurse, co-owner of a construction company, photographer, coach, author
Self-employed; Built From Within program owner
Episode: 1021 | Self-Trust is How We Build from Within with Kristie Crate
Melissa Strong
Rock climber and restaurateur, survivor of a life-changing accident
Bird & Jim; The Bird's Nest; Estes Park, Colorado
Episode: 1018 | Climbing Strong Through The Hard Times with Melissa Strong
Vanessa Ortali
Coach and speaker focused on mental strength, embodiment, and entrepreneurship
Individual guest
Episode: 1015 | Nothing Is Worth My Inner Peace with Vanessa Ortali
Anton Grosz
Spiritual teacher, author of Letters to a Dying Friend
Episode: 1012 | I AM is the Way to Consciousness with Anton Grosz

Host

Marsha Vanwynsberghe
Host of Own Your Choices Own Your Life; NLP trainer, speaker, author and publisher

Reviews

5.0 out of 5 stars from 166 ratings
  • Wow!! Absolutely profound!

    Episode 1012 is one of the BEST podcast episodes I have ever heard in my 4 yrs of following many podcasters. Marsha, you really nailed this one! Great interview, universal wisdoms and lessons shared. Definitely a fave to listen to again and again.

    Apple Podcasts
    5
    KearnsYv
    Canada2 months ago
  • Amazing

    Amazing and informative. I can’t say enough great things about this podcast

    Apple Podcasts
    5
    Carly Carey
    Canada2 months ago
  • Another great episode!

    Another 5-star episode!! Always learning, always growing alongside you, in real time. 🙏🏻

    Apple Podcasts
    5
    KearnsYv
    Canada4 months ago
  • Engaging, informative and great takeaways

    Enjoyable podcast that brings the listener in and delivers insightful moments that relate to daily life. I appreciate the realness of the conversations — they dig into the quality subjects and a provide thoughtful takeaways. The result is honest, thoughtful discussions that leave you feeling both inspired and grounded.

    Apple Podcasts
    5
    MIS1151
    United States5 months ago
  • Love!

    Very nice podcast!

    Apple Podcasts
    5
    chrissy7023
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for being relatable, thoughtful, and well-prepared.
Guests note the conversations are insightful and energy-driven with practical takeaways.
Audience often mentions the show helps shift mindsets and provides tangible tools for growth.

Talking Points

Recent interactions between the hosts and their guests.

1027 | Lessons from a Life of Veteran Service in Canada with David Morrow
Q: What moment made you decide to start focusing on your own health and wellness after your military career began to unravel?
A combination of a serious back flare-up, becoming a new parent, and realizing I couldn't continue at the same pace led me to seek help, rebuild from the ground up with a trusted coach, and pivot toward a holistic approach that included fitness, therapy, and a new business venture.
1009 | The Power of Presence: Transforming Doubt into Confidence with Caroline Goyder
Q: How did you overcome self-doubt when you were told you had no presence or gravitas?
Caroline describes growing up feeling not confident, but through mentors, consistent practice, and a growth mindset she learned to do the work—breath, voice work, and visualization—so that confidence emerges at the right moments rather than needing to be constant. Preparation, repetition, and testing repeatedly helped her build genuine presence.
991 | The Road of Sobriety and Creating Purpose with Jonathan Schwartz
Q: What helped you shift from denial to taking accountability?
A combination of surrender in prison, the daily discipline of recovery practices, and a commitment to therapy, sponsorship, and community that gradually rebuilt his self-worth and responsibility.
994 | Unleashing Limitless Potential: The Power of Belief with Meg and Jill
Q: What do you do to help others own their choices and create impact?
We blend coaching, NLP, and mindset strategies to empower people to see themselves as limitless and to take consistent, authentic action, while creating environments that support their growth.
979 | 5 Stages of Time Freedom with Dr. Ann Tsung
Q: What are the five stages of time freedom?
The five stages are Time Prisoner, Time Manager, Time Creator, Time Liberator, and Time Transcender, described as a continuum from reacting to time to living with flow, where decisions are guided by energy and alignment with long-term goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Own Your Choices Own Your Life

What is Own Your Choices Own Your Life about and what kind of topics does it cover?

A mentally focused show exploring self-leadership, mindset shifts, and practical strategies for owning life and business. Episodes frequently center on inner certainty, nervous-system regulation, and personal growth through embodiment, NLP techniques, and fearless experimentation. Guests range from coaches and entrepreneurs to speaking coaches and authors, sharing how they transformed beliefs, built resilient routines, and turned setbacks into growth. The host stands out for weaving actionable tools with vulnerable storytelling, making complex topics like self-trust, energy management, and authentic leadership approachable for listeners seeking real-world impact.

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Which podcasts are similar to Own Your Choices Own Your Life?

These podcasts share a similar audience with Own Your Choices Own Your Life:

1. Spiritually Wired with Renée Walker
2. The Mel Robbins Podcast
3. The David Ghiyam Podcast
4. Aspire with Emma Grede
5. Dropped In with Meghan Weir

How many episodes of Own Your Choices Own Your Life are there?

Own Your Choices Own Your Life launched 8 years ago and published 1254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Own Your Choices Own Your Life?

Recent guests on Own Your Choices Own Your Life include:

1. Stacie Shifflett
2. Kelly-Anne Appleton
3. Alicia Arlene
4. Dave Morrow
5. Carly Carey
6. Kristie Crate
7. Melissa Strong
8. Vanessa Ortali

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