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Artwork for Own Your Choices Own Your Life

Own Your Choices Own Your Life

Marsha Vanwynsberghe
Personal Growth
Mental Health
Fear
Resilience
Vulnerability
Suicide Prevention
Youth Empowerment
School Culture
Emotional Wellbeing
Forgiveness
Emotional Freedom Technique
Self-Leadership
NLP
Personal Development
Mindset
Relationships
Tapping
Pediatric Cancer
Acute Myeloid Leukemia
Limiting Beliefs

Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that... more

PublishesDailyEpisodes1162Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Own Your Choices Own Your Life

Latest Episodes

In this episode, Marsha invites listeners into a deeply personal exploration of the power of thoughts and self-talk. She begins by posing a thought-provoking question: if one were to vocalize their inner thoughts, what would others hear? Would it be ... more

In this episode, Marsha discusses the difference between conscious and subconscious values and highlights the frustration that arises when one's conscious goals clash with subconscious beliefs.

Throughout the episode, Marsha explains that while con... more

Live from Langdon Hall, Marsha Vanwynsberghe and her Heartwired CEO co-founder, Meghan Weir, reflect on their first-ever Heartwired CEO live event — a transformational experience blending embodiment, leadership, and intuition. They share behind-the-s... more

In this episode, I challenge the notion that healing must be a heavy, burdensome experience. Instead, I advocate for a lighter approach, where we can learn to feel our emotions without being overwhelmed by them.

Throughout the episode, I discuss th... more

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Recent Guests

Dr. Patrick Porter
Neuroscience expert and inventor of BrainTap
BrainTap
Episode: 929 | Improving Brain Health with BrainTap with Dr. Patrick Porter
Julie Condliffe
A four-time best-selling author and former solicitor turned voice of hope and reinvention expert.
Episode: 926 | Arise to Release the Power of Shame with Julie Condliffe
Michelle Curran
Former fighter pilot, leadership coach, and author
Founder of Upside Down Moments
Episode: 923 | Learning to See the Flipside with Michelle "MACE" Curran
Michelle Robertson
A CPA and personal finance expert, involved in simplifying money management for women.
Ms. Money and Math
Episode: 920 | Making Money Simple for Women to Multiply Your Net Worth with Michelle Robertson
Thoryn Stephens
Neural technology expert and founder of BrainOne
BrainOne
Episode: 917 | Neurotechnology to Create Measurable Change in Longevity with Thoryn Stephens
Stephanie Crassweller
A coach who helps women reclaim their health, hormones, and confidence through midlife and beyond.
Founder of VitalityOET
Episode: 908 | What You Didn't Know About Women's Wellness with Stephanie Crassweller
Jeremy Delk
Entrepreneur, investor, author, and public speaker
Episode: 905 | Pray It Doesn't Work with Jeremy Delk
Valerie J. Walsh
Bestselling author, inspirational speaker and mental health advocate
Episode: 902 | Your Past Gives You the Lessons to Change Your Future with Valerie J. Walsh
Marsha Vanwynsberghe
Storytelling business coach, NLP trainer, bestselling author
Episode: 897 | Aligned, Activated, Unapologetic: The Marsha Effect

Host

Marsha Vanwynsberghe
Host of Own Your Choices Own Your Life, Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why".

Reviews

5.0 out of 5 stars from 152 ratings
  • Relatable and Relevant

    Marsha knows what you need to hear and when you need to hear it. She celebrates and roots for you and wants you to know you deserve to go after your biggest dreams.

    Apple Podcasts
    5
    DefinitelyTam
    United States2 months ago
  • Obsessed with this podcast!

    I look forward to tuning in every week. Every episode has takeaways I keep coming back to. Marsha shares tools that help me shift my mindset, calm my nervous system and let go of old beliefs I didn’t even realize I was holding onto. The episode “The difference between feeling Numb and Unbothered” really hit home for me. I really wish I had this when I was younger. This podcast is a must-listen.

    Apple Podcasts
    5
    Wendy-Anne B
    Canada3 months ago
  • The Great Reset

    Marsha’s content, her voice and the way she delivers each podcast brings me a peace, learning, and growth that I’ve never experienced with anyone else. When I took a pause from social media for the last three months, Marsha’s show kept playing for me. Always. Always. Always helping me reframe and reset. A true blessing.

    Apple Podcasts
    5
    @mariaforsythe4
    Canada3 months ago
  • “Who do I wanna be when I grow up…Marsha!!!”

    Marsha’s story resonates deeply with me. Her vulnerability and authenticity in everything she speaks or writes is inspiring…empowering and encouraging. Everyone needs to hear this episode about where and how our body holds our pain and when we suppress and hide from our pain - big or small - it lives trapped in us. The message is one of liberation and it’s not only for those who will write a book (future self voice) it’s for anyone who wants to liberate their most authentic and empowered self.

    Apple Podcasts
    5
    Qswhbffjvxgncshv37?(&?;6&!
    Canada3 months ago
  • Amazing!

    Marsha is so wise and relatable. I learned so much from this podcast!

    Apple Podcasts
    5
    Taboo to Truth
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers often commend the host for her warmth, vulnerability, and transformative approach to personal storytelling.
Listeners appreciate the depth of conversation and actionable insights shared by the host and guests.
Many mention the host's ability to create a relatable and authentic environment, making complex subjects accessible.

Talking Points

Recent interactions between the hosts and their guests.

923 | Learning to See the Flipside with Michelle "MACE" Curran
Q: What role has doubt played in your career?
Doubt is universally experienced, and I wanted to show that even those who seem exceptional feel it too. It's all about finding courage to act despite it.
923 | Learning to See the Flipside with Michelle "MACE" Curran
Q: Did you always see yourself as an author?
No, absolutely not. I have two children's books but writing 70,000 words for this book felt much different as it's a memoir meets self-help.
920 | Making Money Simple for Women to Multiply Your Net Worth with Michelle Robertson
Q: What do you recommend for people who are feeling financial pressure from all sides?
I recommend getting intentional with your spending and understanding where your money goes through a structured approach to budgeting that allows for flexibility with savings and expenditures.
911 | Navigating Social Media and Marketing with Heart with Allie Tymo
Q: How do you know when it's time to work with a brand strategist or marketer?
You feel isolated and exhausted in your business and need clarity.
911 | Navigating Social Media and Marketing with Heart with Allie Tymo
Q: How do you help people to do that?
I think it's about finding your own unique way and allowing that to breathe and evolve and change.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Own Your Choices Own Your Life

What is Own Your Choices Own Your Life about and what kind of topics does it cover?

Focusing on personal growth and transformation, this podcast offers insight into overcoming life's challenges through the lens of choice and empowerment. Each episode features compelling conversations with guests from various fields who share their experiences, tools, and strategies for personal development. With themes that encompass mental health, entrepreneurship, and self-improvement, the discussions emphasize the importance of authenticity, vulnerability, and owning one's story. The unique blend of storytelling and practical advice aims to equip listeners with actionable insights that foster resilience and a sense of agency in navigating life's complexities.

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How many listeners does Own Your Choices Own Your Life get?

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Which podcasts are similar to Own Your Choices Own Your Life?

These podcasts share a similar audience with Own Your Choices Own Your Life:

1. The School of Greatness
2. The David Ghiyam Podcast
3. THE ED MYLETT SHOW
4. Dear Gabby
5. The Mel Robbins Podcast

How many episodes of Own Your Choices Own Your Life are there?

Own Your Choices Own Your Life launched 7 years ago and published 1162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Own Your Choices Own Your Life?

Recent guests on Own Your Choices Own Your Life include:

1. Dr. Patrick Porter
2. Julie Condliffe
3. Michelle Curran
4. Michelle Robertson
5. Thoryn Stephens
6. Stephanie Crassweller
7. Jeremy Delk
8. Valerie J. Walsh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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