
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that... more
| Publishes | Daily | Episodes | 1168 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

In this episode, Marsha shares an unfiltered wrap up of her year through the lens of identity level growth. Inspired by a viral “Spotify Wrapped for your life” trend, she walks listeners through what it really looks like when your identity cracks ope... more
In this episode, Marsha and Meg speak with Lisa Blanchet. Lisa is a Change Coach, facilitator, trainer, and midlife catalyst who helps women and leaders navigate moments when life feels uncertain and everything is up for renegotiation. After 25+ year... more
In this end of year solo episode, Marsha does something different. Instead of sharing the highlights, wins, or best moments of the year, she opens up about the 10 hardest lessons that shaped her, stretched her, and ultimately changed the way she lead... more
In this powerful solo episode, Marsha breaks down one of the most important concepts for setting aligned, achievable goals: your ceiling (your biggest vision) and your floor (your deepest belief in yourself). She explains why strategy alone will neve... more
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Our minds want to run away with unhelpful thoughts, Marsha’s voice reminds us to come back to wisdom. We all need these reminder and encouragement, this is a great podcast to receive them!
Marsha knows what you need to hear and when you need to hear it. She celebrates and roots for you and wants you to know you deserve to go after your biggest dreams.
I look forward to tuning in every week. Every episode has takeaways I keep coming back to. Marsha shares tools that help me shift my mindset, calm my nervous system and let go of old beliefs I didn’t even realize I was holding onto. The episode “The difference between feeling Numb and Unbothered” really hit home for me. I really wish I had this when I was younger. This podcast is a must-listen.
Marsha’s content, her voice and the way she delivers each podcast brings me a peace, learning, and growth that I’ve never experienced with anyone else. When I took a pause from social media for the last three months, Marsha’s show kept playing for me. Always. Always. Always helping me reframe and reset. A true blessing.
Marsha’s story resonates deeply with me. Her vulnerability and authenticity in everything she speaks or writes is inspiring…empowering and encouraging. Everyone needs to hear this episode about where and how our body holds our pain and when we suppress and hide from our pain - big or small - it lives trapped in us. The message is one of liberation and it’s not only for those who will write a book (future self voice) it’s for anyone who wants to liberate their most authentic and empowered self.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on personal growth and transformation, this podcast offers insight into overcoming life's challenges through the lens of choice and empowerment. Each episode features compelling conversations with guests from various fields who share their experiences, tools, and strategies for personal development. With themes that encompass mental health, entrepreneurship, and self-improvement, the discussions emphasize the importance of authenticity, vulnerability, and owning one's story. The unique blend of storytelling and practical advice aims to equip listeners with actionable insights that foster resilience and a sense of agency in navigating life's complexities.
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1. Earn Your Happy
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3. On Purpose with Jay Shetty
4. The School of Greatness
5. The David Ghiyam Podcast
Own Your Choices Own Your Life launched 7 years ago and published 1168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Own Your Choices Own Your Life include:
1. Lisa Blanchet
2. Lynne Zimmerman
3. Kelly Chase
4. Chuck Barnard
5. Meredith Oke
6. Meghan Weir
7. Dr. Patrick Porter
8. Julie Condliffe
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