Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that... more
Publishes | Daily | Episodes | 1144 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health |
In this episode of the podcast, CPA (Chartered Professional Accountant) QAFP Financial Planner, Michelle Robertson, is a personal finance expert, a Canadian CPA, a financial planner and a former corporate finance executive. Ms. Money and Math simplif... more
In this episode, Marsha discusses the concept of Unbothered and its importance in building resilience as an entrepreneur, where you will inevitably face rejection, setbacks, and criticism. It's essential to recognize that these challenges are part of... more
In this episode, Marsha poses a critical question to her audience: "What are you waiting for?" She encourages listeners to confront their fears and hesitations about pursuing their passions, whether it be starting a business, writing a book, or shari... more
In this episode, we speak with Neurotechnology Expert & Longevity Strategist,
Thoryn Stephens. Thoryn is a neurotechnology innovator, longevity expert, and data scientist with over 20 years of leadership experience across major brands like Amgen, F... more
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Marsha knows what you need to hear and when you need to hear it. She celebrates and roots for you and wants you to know you deserve to go after your biggest dreams.
I look forward to tuning in every week. Every episode has takeaways I keep coming back to. Marsha shares tools that help me shift my mindset, calm my nervous system and let go of old beliefs I didn’t even realize I was holding onto. The episode “The difference between feeling Numb and Unbothered” really hit home for me. I really wish I had this when I was younger. This podcast is a must-listen.
Marsha’s content, her voice and the way she delivers each podcast brings me a peace, learning, and growth that I’ve never experienced with anyone else. When I took a pause from social media for the last three months, Marsha’s show kept playing for me. Always. Always. Always helping me reframe and reset. A true blessing.
Marsha’s story resonates deeply with me. Her vulnerability and authenticity in everything she speaks or writes is inspiring…empowering and encouraging. Everyone needs to hear this episode about where and how our body holds our pain and when we suppress and hide from our pain - big or small - it lives trapped in us. The message is one of liberation and it’s not only for those who will write a book (future self voice) it’s for anyone who wants to liberate their most authentic and empowered self.
Marsha is so wise and relatable. I learned so much from this podcast!
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Focusing on personal growth and transformation, this podcast offers insight into overcoming life's challenges through the lens of choice and empowerment. Each episode features compelling conversations with guests from various fields who share their experiences, tools, and strategies for personal development. With themes that encompass mental health, entrepreneurship, and self-improvement, the discussions emphasize the importance of authenticity, vulnerability, and owning one's story. The unique blend of storytelling and practical advice aims to equip listeners with actionable insights that foster resilience and a sense of agency in navigating life's complexities.
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3. Dear Gabby
4. The Mel Robbins Podcast
5. THE ED MYLETT SHOW
Own Your Choices Own Your Life launched 7 years ago and published 1144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Own Your Choices Own Your Life include:
1. Thoryn Stephens
2. Stephanie Crassweller
3. Jeremy Delk
4. Valerie J. Walsh
5. Marsha Vanwynsberghe
6. Debbi Sluys
7. Lynnsey Robinson
8. Dr. Salvatore Forcina
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