
O5O Podcast—Ambition, Grit & Unfiltered Truth for Life’s Third Act. Host Barry Edwards brings broadcast polish and rebel wit, joined by political analyst Merle Garrison, a data-driven conservative. In 90 turbo minutes they dive into mid-life health, fitness and mindset wins, then clash over culture and politics from independent vs conservative angles. Spotlight guests share comeback stories and on... more
| Publishes | Weekly | Episodes | 328 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Simulation theories
The Matrix or the Sims: Which simulation seems most likely?
Phone, insurance and auto repair techniques to save thousands.
A 23 year old shows us how to stand up to corruption and death threats.
Huge money saversNick Shirley a... more
The system is designed to keep you reactive.
This episode is about reclaiming sovereignty — internally and externally.
Merle opens with a powerful breakdown of logic over impulse, tactical self-awareness, the strategic pause, and sovereign identity ... more
Segment 1: meaning, balance, and emotional regulation in a chaotic world.
Why purpose doesn’t require stability, how anxiety often signals imbalance rather than pathology, and why regulated people are harder to manipulate than angry ones. It’s a gro... more
Segment 1: Who's talking in there?
* Before current events, we tackle something more personal: the inner voice that shapes our choices — often without our permission.
* We share 2 quick exercises on how to put these debilitating thoughts into c... more
Great show guys + enjoy the banter / ☯️ of topics + keep uo up the excellence ++ can we get'a quarterly fireman Danny take on show topics?
This resonates with me, and I think it must relate to most people in that we all find ourselves at some point(s) in our lives having to adjust to a new journey, either by choice or by circumstance. It’s not easy but we can make it less hard. I appreciate listening to Merle’s and Barry’s perspectives and personal stories as there’s always at least one “ah ha” moment. Yes, they speak of religion and God, but that shouldn’t discourage anyone from listening. It’s because they are speaking as their a... more
These guys are over the top good! You will be entertained and informed and you will laugh along the way. Not only that, you will leave the podcast better than you were when you came in.
I had a chance to be interviewed by Barry Edwards and really enjoyed it. We laughed at good standup comedy history and got angry together over politics….wide range conversation that will be fun to listen to Because it was fun to do! Thanks Barry!
We’re very much aware of who our one star reviewer is as she’s become a near stalker online.
Sorry u take our attacks against the far left personally. If you’d stick around long enough you’d hear us do the same to the far right.
No one should identify with an ideology so personally. I wish you a speedy recovery.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Over Fifty Starting Over launched 6 years ago and published 328 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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