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Artwork for Our Main Character Era: The 90 Day Lock-In

Our Main Character Era: The 90 Day Lock-In

Kay Lavonne

The 90-Day Lock-In is your non-negotiable execution challenge. For 90 days, you commit to core habits (health, money, spirit) with zero excuses. We follow the No Two Miss Rule to permanently eliminate failure and force you into your Main Character Era.

PublishesTwice monthlyEpisodes9Founded4 months ago
Number of ListenersCategories
Self-ImprovementEducationBusinessEntrepreneurship

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Artwork for Our Main Character Era: The 90 Day Lock-In

Latest Episodes

Stop Working Hard, Start Working Smart: The 80/20 Rule for Time Management

Are you ready to stop chasing perfection and start demanding results? In this episode of The 90-Day Lock-In: Our Main Character Era, K. Lavonne dives into the powerful 80/20 ... more

Launch Episode: The Lock-In Mandate

You came for motivation—you got a mandate. This episode is your 90-day contract for total life transformation.

In this high-stakes launch, we establish the Lock-In Mandate—the strict, zero-excuse framework that f... more

Welcome to The 90-Day Lock-In: Our Main Character Era!

I’m your host, K. Lavonne, and I’m here to tell you that the era of waiting for permission, for the perfect moment, or for a magical bailout is officially over. This is where discipline meets de... more

Our Main Character Era

Hey everyone! Thanks so much for checking out my latest podcast episode! Ready to make the next 90 days your best yet? Join the #OurMainCharacterEra 90-day challenge! We're all about proving to ourselves that we can achieve ou... more

You have the vision, you have the mindset, and now you have the map. The time for waiting is over. Let’s make this happen.

To download the Listener Guide and get those powerful 8 AI Prompts, head over to my website, which is listed in the descriptio... more

Hey everyone! Thanks so much for checking out my latest podcast episode! Ready to make the next 90 days your best yet? Join the #OurMainCharacterEra 90-day challenge! We're all about proving to ourselves that we can achieve our goals and that we're a... more

Hey everyone! Thanks so much for checking out my latest podcast episode! Ready to make the next 90 days your best yet? Join the #OurMainCharacterEra 90-day challenge! We're all about proving to ourselves that we can achieve our goals and that we're a... more

Hey everyone! Thanks so much for checking out my latest podcast episode! Ready to make the next 90 days your best yet? Join the #OurMainCharacterEra 90-day challenge! We're all about proving to ourselves that we can achieve our goals and that we're a... more

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this podcast launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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