Optimise Your Body with Martin Silva
Optimise Your Body with Martin SilvaHosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world... more
| Publishes | Twice weekly | Episodes | 338 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Get Your Free Metabolic Assessment: 👇🏼
Most diets work… until they stop working.
In this episode, I rank the most popular diets and break down what actually works for fat loss, health, and long-term results. more
🚀 APPLY FOR COACHING: form.typeform.com/to/LpyFFT85
📸 DM ME ON INSTAGRAM: @Martinsilvafitness
👉🏻 VISIT THE OYB WEBSITE: www.optimiseyourbody.com/
🚀 APPLY FOR COACHING (Bonus Month Included): form.typeform.com/to/LpyFFT85
Stop killing your metabolism with endless cardio. Discover why EATING MORE is the secret to staying lean & muscular year-round.
🎁 FREE REVERSE DIETING GUIDE: https... more
Free Metabolic Assessment:👇🏼
Is the Carnivore diet the complete answer to longevity? Dr. Shawn Baker joins Martin Silva to break down why diet alone might not be enough to sustain peak performance and health i... more
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- Honest and Helpful Tips
Although I’m a newer listener, Martin’s ideology and philosophy around health and wellness resonated with me. His podcasts are personal, honest, extremely helpful, and educational. He invites highly respected professionals in the health sphere onto his podcast, which I also love! Not only that, but Martin FOLLOWS THROUGH with what he says! For example, I filled out the health assessment he posted in the show notes on one of his podcast episodes and I received a personal call from Martin within f... more
Apple Podcasts5Ltonucci
United States6 months ago - Great show!!!
Great Podcast with knowledgeable guests… can learn something new every time
Apple Podcasts5DommmmmmmdddddttttttyyyUnited Statesa year ago - Great honest podcast
Martin talks from experience and with a passion to research what he preaches and supports and motivates through his inspiring podcasts . Listen and understand how to not make diet and exercise a yohyoh but a way of life!
Apple Podcasts5Samslt
United Kingdoma year ago - Amazing
He helped me get my fitness in tact. My swim coach has never been happier to see me break records he never thought I would overcome. You are awesome dude. Keep creating and spreading you messages
Apple Podcasts5Alf2073
Australiaa year ago - Great info - just one tweak
The only constructive criticism is to please allow the interviewee more time to speak. Less about you and more about them!
Otherwise a fantastic listen
Apple Podcasts3Jen Pettigrew FitnessAustralia2 years ago
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Chart Rankings
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Apple Podcasts | #174 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #19 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #58 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #122 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #149 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #186 |  New Zealand/Health & Fitness/Nutrition |
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Frequently Asked Questions About Optimise Your Body
What is Optimise Your Body about and what kind of topics does it cover?
The podcast offers engaging discussions centered around various aspects of health and fitness, primarily focusing on nutrition, training, and lifestyle. It features a mix of insightful solo explorations and interviews with industry experts, emphasizing practical strategies for achieving optimal health and body transformation. Key topics include nutritional guidance, effective workout routines, and the mental aspect of maintaining a balanced lifestyle. One unique aspect is the incorporation of personal anecdotes and real-life client experiences, which provide relatable context to the advice given. This approach potentially makes complex topics more accessible and actionable for listeners seeking personal wellness improvements.
Where can I find podcast stats for Optimise Your Body?
Rephonic provides a wide range of podcast stats for Optimise Your Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Optimise Your Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Optimise Your Body get?
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What are the audience demographics for Optimise Your Body?
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How many subscribers and views does Optimise Your Body have?
To see how many followers or subscribers Optimise Your Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Optimise Your Body?
These podcasts share a similar audience with Optimise Your Body:
1. The Metabolic Classroom with Dr. Ben Bikman
2. The Thyroid Fixer
3. Mark Bell's Power Project
How many episodes of Optimise Your Body are there?
Optimise Your Body launched 6 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Optimise Your Body?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Optimise Your Body?
Rephonic pulls ratings and reviews for Optimise Your Body from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Optimise Your Body?
Recent guests on Optimise Your Body include:
1. Dr. Jonathan Schoeff
2. Nick Bracks
3. Chris Flynn
4. Marcos Modiano
5. Sam Lewis
6. Ben Azadi
7. Stuart Cooke
8. Stan Efferding
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.