The 4F Life
Coach VladHello and welcome to The 4F Life podcast. My name is Vlad, a father of 2 turned life coach. This is not your typical podcast, it's messages for my kids and fellow listeners looking for guidance and advise in life. Each 5 minute episode, will explore one of the 4 life foundations and give you actionable tips and tricks you can implement right away. What are the 4Fs you might be wondering? They are ... more
| Publishes | Twice monthly | Episodes | 62 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
In this episode of the 4Fs Life podcast with coach Vlad, he explored some less know reasons why you should choose whole foods over ultra processed ones.
Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foundations: ... more
In this episode of the 4Fs Life podcast with coach Vlad, he explored why we all should prioritize a relationship with nature.
Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foundations: Family and Friends, Food an... more
In this episode of the 4Fs Life podcast with coach Vlad, he explains that gut feeling, that voice you hear inside that tells you to go for something when you logical mind can’t make sense of it.
Each episode is no more than 5 minutes and dives into... more
In this episode of the 4Fs Life podcast with coach Vlad, he explains why financial stability is like having a relationship with your money.
Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foundations: Family and Fri... more
In this episode of the 4Fs Life podcast with coach Vlad, he dives into a nordic concept called Friluftsliv and why it can be an easy boost to your healthy lifestyle.
Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life ... more
In this episode of the 4Fs Life podcast with coach Vlad, he explains why you need to resolve conflicts in order to maintain relationships that matter to you.
Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foundati... more
In this episode of the 4Fs Life podcast with coach Vlad, he explains why its important to take responsibility in your life instead of feeling entitled to things.
Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foun... more
In this episode of the 4Fs Life podcast with coach Vlad, he explains why making money is not enough. Money needs a purpose in order to provide value in your life.
Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Fou... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 |  Netherlands/Education/Self-Improvement |
Apple Podcasts | #151 | Netherlands/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About The 4F Life
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How many episodes of The 4F Life are there?
The 4F Life launched 7 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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