
A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.
| Publishes | Weekly | Episodes | 24 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WrestlingSports | |||

In this episode Tim and Adam discuss submissions - and specifically, why Tim believes that submission is the only thing that even matters in Jiu Jitsu. They briefly define Brazilian Jiu Jitsu for any listeners unfamiliar, but focus then on what it me... more
Pinning is an important part of all grappling sports, but is much less important in Jiu Jitsu compared to other similar sports. Or is it? In this episode Tim and Adam discuss how pinning serves a different purpose, and why it remains an absolutely cr... more
As we get better at Brazilian Jiu Jitsu, we tend to develop certain areas of our game we're better at than others. But how do we take those skills and turn them into true specialties? In this episode Tim and Adam discuss how to develop specialties in... more
Back Control is one of the most powerful positions in Jiu Jitsu, but behind closed doors most hobbyists have to admit they struggle to control from the back long enough to submit. In this episode Tim and Adam discuss how to be consistently successful... more
At some point in our Jiu Jitsu career, we run into one or more training partners we're completely helpless against. In this episode, Tim and Adam discuss what to do when the skill gap between you and your partner is too great for rounds to be competi... more
Adam and Tim discuss how to use class time leading up to a competition to prepare to win. They discuss how to avoid getting robbed in a tournament, why and how to train differently with a competition coming up, and how to develop the foundations of s... more
In this conversation Adam and Tim dive into the deeply frustrating topic of passing the guard, and why much of the time we spend drilling passes is not useful. Tim lays out his views on how to truly improve at passing, including details on his partic... more
In this concise episode Adam and Tim hone in on the idea that Jiu Jitsu is a zero sum game, and what this means for us strategically and for our learning. They delve into how every movement increases or decreases control, and how to make sure that th... more
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Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Open Mat Podcast:
1. BJJ Balance
2. I Suck At Jiu Jitsu Show
3. Bulletproof For BJJ Podcast
4. BJJ Mental Models
5. Jocko Podcast
Open Mat Podcast launched 6 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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