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Artwork for On The Record: The Elite Running Podcast

On The Record: The Elite Running Podcast

Rob Vermillion, Pete Julian, and Tim Riley
Diamond League
World Athletics
Pre-Fontaine Classic
NCAA Age-Based Eligibility Legislation
Lausanne Diamond League
Paul Booth
ARVC (arrhythmogenic Right Ventricular Cardiomyopathy)
Emily Mckay
Josh Kerr
Nutrition In Endurance Sports
Hydration
Circadian Rhythms
Ostrava
Fresno State University
NCAA Altitude Conversions
Monaco Diamond League
Russia
Stockholm Diamond League
Oslo Diamond League
NCAA 10K Ages

On The Record is an elite running podcast hosted by Oregon natives Rob Vermillion, Pete Julian, and Tim Riley. With backgrounds spanning professional running, Olympic-level coaching, neuroscience, and track & field broadcasting, the trio brings expert insight and real conversation to the biggest topics in distance running and track & field.

PublishesWeeklyEpisodes21Founded5 months ago
Number of ListenersCategories
RunningSports

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Artwork for On The Record: The Elite Running Podcast

Latest Episodes

Jordan Hogan (formerly Jordan Hasay) joins us this week to chat all things Chicago Marathon. Finishing 3rd at Chicago in 2017 (2:20.57), Jordan gives her insight as an athlete and now as a coach, and what it's like to debut at a major marathon. How d... more

The Stride Report Founder Garrett Zatlin and TSR podcast co-host Ben Weisel join us to chat about the D1 Cross Country season and what teams and individuals pass the eye test so far. We also look at Berlin Marathon results, give an update on the Prot... more

Holy smokes folks, this is a good one! Shannon Solares-Rowbury is on the pod this week and gives her take on her book "Strong as a Mother", her upgraded medal status, and Athlos. We then look at the Word Road Running Championships and discuss if the ... more

We have a spicy one for you this week...

We go over the "good and the bad" of the Ultimate Championships, and Pete's "events of the meet" might surprise you. We then look ahead to the World Road Running Champs in Copenhagen and touch on the Athlos m... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Garrett Zatlin
Guest from The Stride Report
The Stride Report
Episode: Episode 20: Special guests Garrett and Ben from The Stride Report, D1 XC Season Outlook, PCSA update, and the Berlin Marathon
Ben Weisel
Guest from The Stride Report
The Stride Report
Episode: Episode 20: Special guests Garrett and Ben from The Stride Report, D1 XC Season Outlook, PCSA update, and the Berlin Marathon
Shannon Solares-Rowbury
Former American record holder, world champion, maternal health advocate, author
Former American record holder; author of Strong as a Mother
Episode: Episode 19: Special guest Shannon Solares-Rowbury, Athlos and World Road Champs Recaps
Brittany Navarre
Pediatric Cardiologist and Electrophysiologist
Children's Heart Center Nevada
Episode: Episode 15: Special guest Dr. Brittany Navarre, Silesia DL Recap, Zurich DL and UTMB Preview
Paul Booth
World-class endurance nutritionist and exercise physiologist
UTMB/elite endurance community
Episode: Episode 14: Special guest Paul Booth, Lausanne and Silesia Diamond League Previews
Ben Levine
Professor of Internal Medicine; exercise science expert; high-altitude physiology pioneer
UT Southwestern Medical Center; Institute for Exercise and Environmental Medicine
Episode: Episode 13: Special guest Dr. Ben Levine, U20 World Champs Recap, Koech Doping News, European Champs Preview
Danny Mackey
Head coach of the Brooks Beasts
Brooks Beasts
Episode: Episode 12: Special guest host Danny Mackey, Head Coach of the Brooks Beasts
Emily Mackay
Guest host joining the podcast
USATF/Running community
Episode: Episode 11: Special guest host Emily Mackay, USATF Champs Recap, and the Commonwealth Games
Sheryl Magzamen
Professor of Environmental Health Sciences and Epidemiology
Colorado State University
Episode: Episode 9: Special guest Dr. Sheryl Magzamen, London DL and Josh Kerr's Mile WR attempt

Hosts

Rob Vermillion
Host with background as a former runner and commentator, often presenting coaching and broadcasting perspectives across episodes.
Pete Julian
Host and coach with expertise across Union Athletics Club and elite running scenes, contributing race analysis and training insights.
Tim Riley
Host with neuroscience background and coaching experience, providing scientific and performance-oriented commentary.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#106
United States/Sports/Running
Apple Podcasts
#154
United Kingdom/Sports/Running
Apple Podcasts
#200
Canada/Sports/Running
Apple Podcasts
#197
Australia/Sports/Running
Apple Podcasts
#3
Singapore/Sports/Running
Apple Podcasts
#56
Singapore/Sports
Apple Podcasts
#77
Mexico/Sports/Running
Apple Podcasts
#99
Ireland/Sports/Running
Apple Podcasts
#172
New Zealand/Sports/Running
Apple Podcasts
#198
South Africa/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Episode 20: Special guests Garrett and Ben from The Stride Report, D1 XC Season Outlook, PCSA update, and the Berlin Marathon
Q: But what are the highlights of that bill and how does that affect our sport?
The speakers explain that the act protects women's and non-revenue sports, constrains the NCAA from drastically reducing varsity programs, and sets parameters for scholarship and eligibility to balance football and other revenue sports.
Episode 14: Special guest Paul Booth, Lausanne and Silesia Diamond League Previews
Q: What about sodium and electrolyte strategies in hot conditions?
Electrolyte needs should be individualized based on sweat rate and sodium concentration; most athletes meet sodium requirements through gels and drinks, but in hot conditions it's prudent to adjust to avoid hyponatremia or GI distress, using moderate targeted electrolyte dosing rather than ultra-high intakes.
Episode 14: Special guest Paul Booth, Lausanne and Silesia Diamond League Previews
Q: How should athletes tailor fueling to different race lengths, like an 800m versus a 100-mile event?
For shorter events, fueling is lighter and more focused on pre-exercise carbohydrate availability and minimal GI load; for ultra distances, the strategy shifts to sustained carbohydrate availability, gut tolerance, and timing to support peak oxidation during key race segments.
Episode 14: Special guest Paul Booth, Lausanne and Silesia Diamond League Previews
Q: Is there evidence supporting very high carbohydrate intakes during races (beyond 100 g/hour)?
Current data and analyses suggest doses above 100 g/hour are not supported by stronger evidence and can even impair performance due to gastrointestinal stress and faster glycogen depletion.
Episode 14: Special guest Paul Booth, Lausanne and Silesia Diamond League Previews
Q: What is the most misunderstood component of endurance nutrition?
The most misunderstood part is the emphasis on creating a race-day nutrition plan at the expense of overall training and fueling strategy; the foundation is consistent, adequate nutrition across training and recovery, not just what you eat on race day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About On The Record: The Elite Running Podcast

What is On The Record: The Elite Running Podcast about and what kind of topics does it cover?

The show provides a practical, coach-facing look at elite running and track & field, blending race analysis with behind-the-scenes perspectives from the competition circuit. Episodes cover Diamond League results, NCAA implications, and high-profile meets, with recurring focus on training strategies, pacing, pacing logistics, athlete development, and the evolving governance and business side of the sport (NIL, sponsorships, and policy updates). A standout pattern is how travel, travel logistics, circadian biology, and environmental factors are weighed alongside tactical racing and race-day decision-making, making it a valuable resource for coaches, athletes, brands, and sponsors seeking hands-on insights into elite distance running and track... more

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Which podcasts are similar to On The Record: The Elite Running Podcast?

These podcasts share a similar audience with On The Record: The Elite Running Podcast:

1. The CITIUS MAG Podcast | A Running + Track and Field Show
2. THE RUNNING EFFECT PODCAST
3. COFFEE CLUB: a running podcast about nothing
4. I'll Have Another with Lindsey Hein Podcast
5. Off The Rails With Eric And Aisha

How many episodes of On The Record: The Elite Running Podcast are there?

On The Record: The Elite Running Podcast launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on On The Record: The Elite Running Podcast?

Recent guests on On The Record: The Elite Running Podcast include:

1. Garrett Zatlin
2. Ben Weisel
3. Shannon Solares-Rowbury
4. Brittany Navarre
5. Paul Booth
6. Ben Levine
7. Danny Mackey
8. Emily Mackay

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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