We've created a podcast that straddles the line between the creative and health & wellness communities to spotlight the similar conversations we saw happening in both circles. It's a platform; for storytelling, exploration and learning for anyone who wants to grow, reflect and take advantage of the offszn.
Publishes | Weekly | Episodes | 8 | Founded | 2 years ago |
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Categories | EducationSelf-ImprovementHealth & Fitness |
In the final episode of season one, we tie together all the themes we’ve talked about in previous episodes as we explore self-sabotage. We’re all guilty of it, and a lot of the time we don’t even know we’re doing it, so why is it so easy to get in ou... more
In today’s episode, we talk about triggers. Triggers are everywhere; and as we explore in this conversation, the way we respond can be influenced by our mood, environment or our state of mind. While triggers don’t ever go away, the work we do to unde... more
In today’s episode, we talk the relationship between habits, priorities and values. As the city started to open up, the three of us were curious about the habits we formed during lockdown, how to stay on track with endless distractions at our disposa... more
In this episode we talk about escapism, whether it's physically leaving a place or a mental diversion, each of us has had to learn through our own experiences, there's no distance big enough or distraction strong enough to avoid facing life. The trut... more
In this episode we explore the concepts of giving and receiving love and the role that love languages play in both scenarios. Each of our experiences in love made this an honest and reflective conversation that we hope helps you think about the roles... more
In this episode we explore the feeling of being stuck and how it affects the narratives and stories we tell ourselves. Whether it's a constant feeling or a plateau, we share moments where each of us couldn't shake the feeling of being stuck or how we... more
In this episode we explore attachment theory. Attachment is a truly human experience and we hope that by sharing our stories you will feel empowered to reflect on the role attachment plays in your life.
Welcome to the first episode of the offszn podcast. more
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offszn launched 2 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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