Nutrition & Life
Lisa FranzA beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
| Publishes | Twice weekly | Episodes | 340 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Welcome to another impactful episode of the Nutrition and Life podcast! Today, host Lisa Franz sits down with Carrie Lupoli, international behavior specialist, nutritionist, and author of "From Corset to Crown." With decades of expertise in behavior ... more
Welcome to another energizing episode of the Lisa podcast! In today’s conversation, host Abu Gas is joined by a passionate clinician, sports chiropractor, and endurance coach who breaks down the barriers between cardio and resistance training—and rev... more
Welcome to another energizing episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Eric Alper, an accomplished coach and co-founder of First Call Out Fitness, whose relatable, straight-shooting approach to ... more
Welcome to another inspiring episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Mike Edgar, a physician, chiropractor, and accomplished bodybuilder whose blend of medical expertise and athletic background... more
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Reviews
- Review
Love Lisa’s podcasts- super informative and easy to digest. The guests she brings on always add value as well with whatever nutrition, health or fitness topic they’re talking about. Highly recommend!
Apple Podcasts5AlyssacRD
United States2 months ago - Helpful information for everyone!
From bio-feedback to positive mindset, Lisa leads with thought provoking questions that are insightful and relevant. A great podcast for anyone looking to learn and to lean into personal growth.
Apple Podcasts5FitMomBear
Canada3 months ago - My honest opinion
Lisa is a great and very talented in moderating the podcast. She knows what the listeners want and how to ask questions without making the guests uncomfortable. Her podcast is full of different guests and amazing topics. I highly recommend it.
Apple Podcasts5thetraineralexUnited States5 months ago - Great podcast
Such a great podcast. Lisa does a great job providing quality content and bringing on guests that share valuable information.
Apple Podcasts5Brooke MastersUnited States8 months ago - I’m hooked!
This podcast touches on so many great fitness and nutrition topics that I end up binging on it. Lisa somehow always knows the right questions to ask and follows up with so many great knowledge nuggets for me to take away! I’m definitely hooked
Apple Podcasts5Masters FitnessUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #38 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #84 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #112 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #125 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #158 |  Singapore/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Nutrition & Life
What is Nutrition & Life about and what kind of topics does it cover?
This show centers on practical nutrition and wellness with a strong emphasis on applying science to everyday life. Episodes frequently cover building sustainable healthy habits, performance and fitness, gut and pelvic health, mindfulness, and mindset — often featuring guests who blend coaching, medicine, and personal experience to help listeners improve both body and life. A standout pattern is the mix of evidence-based fitness nutrition strategies with relatable, personal stories that make complex topics feel doable for real people, including parents and active professionals. The format often features a thoughtful host guiding in-depth conversations with practitioners, clinicians, and athletes, creating a credible, motivational space for l... more
Where can I find podcast stats for Nutrition & Life?
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How many listeners does Nutrition & Life get?
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What are the audience demographics for Nutrition & Life?
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How many subscribers and views does Nutrition & Life have?
To see how many followers or subscribers Nutrition & Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nutrition & Life?
These podcasts share a similar audience with Nutrition & Life:
1. The Body Pod
2. LiftingLindsay's More Than Fitness
3. Well Beyond 40
4. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Nutrition & Life are there?
Nutrition & Life launched 4 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition & Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nutrition & Life?
Rephonic pulls ratings and reviews for Nutrition & Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Nutrition & Life?
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What guests have appeared on Nutrition & Life?
Recent guests on Nutrition & Life include:
1. Eric Alper
2. Mike Edgar
3. Mike Bruno
4. Quinn Harwood
5. Kayleigh Obert
6. Alyssa Cooke
7. Stephanie McKibban
8. Krysta Huber
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.