Nutrition & Life
Lisa FranzA beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
| Publishes | Twice weekly | Episodes | 357 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Welcome to another empowering episode of the Nutrition and Life podcast! Host Lisa Franz welcomes Amanda Soukoulis, sought-after functional medicine practitioner and holistic health coach, renowned for helping high performers regain energy and optima... more
Welcome to a new episode of the Nutrition and Life podcast! Today, our host, Lisa, is joined by Maddie Hawley, a registered dietitian, personal trainer, and coach, who’s passionate about helping women find balance, food freedom, and confidence throug... more
Welcome to another empowering episode of the Nutrition and Life podcast! In today’s conversation, Lisa is joined by Dr. Carrie Jones, a renowned women’s health expert whose passion for hormones, menopause, and holistic wellbeing has helped demystify ... more
Welcome to an enlightening episode of the Nutrition and Life podcast! Today, host Lisa Franz. sits down with the inspiring founder of ISALT (Institute for Success and Leadership Training) Stae Hall to unpack the power of emotional intelligence, soft ... more
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Reviews
- Great Podcast!
Love the variety of nutrition and fitness angles presented by the guests. Will definitely explore more!
Apple Podcasts5driver2602
United States2 months ago - Review
Love Lisa’s podcasts- super informative and easy to digest. The guests she brings on always add value as well with whatever nutrition, health or fitness topic they’re talking about. Highly recommend!
Apple Podcasts5AlyssacRDUnited States4 months ago - Helpful information for everyone!
From bio-feedback to positive mindset, Lisa leads with thought provoking questions that are insightful and relevant. A great podcast for anyone looking to learn and to lean into personal growth.
Apple Podcasts5FitMomBear
Canada5 months ago - My honest opinion
Lisa is a great and very talented in moderating the podcast. She knows what the listeners want and how to ask questions without making the guests uncomfortable. Her podcast is full of different guests and amazing topics. I highly recommend it.
Apple Podcasts5thetraineralexUnited States7 months ago - Great podcast
Such a great podcast. Lisa does a great job providing quality content and bringing on guests that share valuable information.
Apple Podcasts5Brooke MastersUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #100 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #167 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #184 |  Ireland/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Nutrition & Life
What is Nutrition & Life about and what kind of topics does it cover?
The show centers on practical, evidence-based nutrition and lifestyle strategies, with a strong emphasis on sustainable habits, mindset, and identity work. Episodes frequently explore topics like menopause and hormonal health, gut health, protein and macro balance, and how stress, sleep, and daily routines influence long-term wellbeing. Guests range from nutrition researchers and workout coaches to clinicians and mindset mentors, delivering actionable tips that listeners can apply in real life. A notable pattern is tying expert guidance to real-world behavior change, often with a sponsor conversation that connects recommendations to accessible products or programs. The format tends to blend scientific insight with practical coaching, making... more
Where can I find podcast stats for Nutrition & Life?
Rephonic provides a wide range of podcast stats for Nutrition & Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition & Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Nutrition & Life get?
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What are the audience demographics for Nutrition & Life?
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How many subscribers and views does Nutrition & Life have?
To see how many followers or subscribers Nutrition & Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nutrition & Life?
These podcasts share a similar audience with Nutrition & Life:
1. Optimal Protein Podcast with Vanessa Spina
2. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
3. LiftingLindsay's More Than Fitness
4. The Jordan Syatt Podcast
5. Muscle Science for Women
How many episodes of Nutrition & Life are there?
Nutrition & Life launched 4 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition & Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nutrition & Life?
Rephonic pulls ratings and reviews for Nutrition & Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Nutrition & Life?
Rephonic provides full transcripts for episodes of Nutrition & Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Nutrition & Life?
Recent guests on Nutrition & Life include:
1. Stae Hall
2. Deandrea Martin
3. Tarah Timothee
4. Alison Sullivan
5. Holly Baxter
6. Esther Blum
7. Alexis Taveras
8. Monica Packer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.