Nutrition & Life
Lisa FranzA beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
| Publishes | Twice weekly | Episodes | 149 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
In today's Monday Motivation I read from the book "Love Yourself Like Your Life Depends On It" by Kamal Ravikant. Nutrition Coaching and Life IGNCL YouTubeNCL FacebookNCL Website
In today's episode I have the pleasure of speaking with Physique Competitor and Trainer Ramona Temple-Gonzales. She shares her strategies for how to become and stay fit even as we age.Ramona's personal IGHer Coaching IGFor more free content check out... more
In today's Monday Motivation I reach from the book "Ultralearning" by Scott H. Young.For more free content check out:Nutrition Coaching and Life IGNCL FacebookNCL Website
In today's podcast guest episode guest Calvin Scheller teaches us all about Insulin Resistance!Check out his corresponding article in the January edition of the Alan Aragon Research Review.Calvin's IGCalvin's TikTokCalvin's WebsiteCalvin's YouTubeFor... more
Insights
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Reviews
- Great show! Practical advice
I love Lisa’s approach to health and fitness. Simple. Practical. And gets results! She’s also a great interviewer, listener, and Coach.
Apple Podcasts5NateSleger
United Statesa year ago - Motivating, spot on guests, and practical advice!
Lisa’s experience and personality shine as she dives into evidence-based fitness and nutrition topics both in her motivational and longer solo episodes and the guests she brings on. I am definitely a follower!
Apple Podcasts5TraneTraxUnited Statesa year ago - Fun, informative show!
Coach Lisa hosts a great show and had fun conversations. She always brings educate and interesting speakers and shared a ton of knowledge!
Apple Podcasts5Aknicholson11United Statesa year ago - AWESOME!!!
LOVE Coach Lisa and everything she puts out there. Very knowledgeable and never skips a beat.
Apple Podcasts5Joyce PeabodyUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #159 |  Norway/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Nutrition & Life
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How many episodes of Nutrition & Life are there?
Nutrition & Life launched 2 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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