Nutrition & Life
Lisa FranzA beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
| Publishes | Twice weekly | Episodes | 328 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Welcome to another inspiring episode of the Nutrition and Life podcast! Today, host Lisa Franz sits down with special guest E Ramey, fitness coach, competitor, and recent Body by Science article contributor. Together, they explore what balanced nutri... more
Welcome to the Nutrition and Life Podcast with Lisa Franz! Today’s episode, “Weight Loss Foundations,” is dedicated to breaking through confusing diet trends and going deep into the fundamentals that drive real, sustainable results. Host Lisa Franz c... more
Welcome to an insightful new episode of the Nutrition and Life podcast! Today, host Lisa Franz is joined by contest prep expert and physique coach Stephen Beaugrand of Team Awkward. Together, they dive deep into the realities of bodybuilding, physiqu... more
Welcome to another inspiring episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz welcomes David Gibson, a personal leadership coach, mindset mentor, and creator of the Growth Circle community and The Quest small busine... more
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- Helpful information for everyone!
From bio-feedback to positive mindset, Lisa leads with thought provoking questions that are insightful and relevant. A great podcast for anyone looking to learn and to lean into personal growth.
Apple Podcasts5FitMomBear
Canada2 months ago - My honest opinion
Lisa is a great and very talented in moderating the podcast. She knows what the listeners want and how to ask questions without making the guests uncomfortable. Her podcast is full of different guests and amazing topics. I highly recommend it.
Apple Podcasts5thetraineralex
United States4 months ago - Great podcast
Such a great podcast. Lisa does a great job providing quality content and bringing on guests that share valuable information.
Apple Podcasts5Brooke MastersUnited States7 months ago - I’m hooked!
This podcast touches on so many great fitness and nutrition topics that I end up binging on it. Lisa somehow always knows the right questions to ask and follows up with so many great knowledge nuggets for me to take away! I’m definitely hooked
Apple Podcasts5Masters FitnessUnited States10 months ago - Love it!
Was a guest on this podcast and had a chance to review some others. Keep it up Lisa! :)
Apple Podcasts5FITWITHDASHAUnited States10 months ago
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Chart Rankings
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Apple Podcasts | #243 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #65 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #99 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #133 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  Saudi Arabia/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Nutrition & Life
What is Nutrition & Life about and what kind of topics does it cover?
This show centers on practical nutrition and wellness with a strong emphasis on applying science to everyday life. Episodes frequently cover building sustainable healthy habits, performance and fitness, gut and pelvic health, mindfulness, and mindset — often featuring guests who blend coaching, medicine, and personal experience to help listeners improve both body and life. A standout pattern is the mix of evidence-based fitness nutrition strategies with relatable, personal stories that make complex topics feel doable for real people, including parents and active professionals. The format often features a thoughtful host guiding in-depth conversations with practitioners, clinicians, and athletes, creating a credible, motivational space for l... more
Where can I find podcast stats for Nutrition & Life?
Rephonic provides a wide range of podcast stats for Nutrition & Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition & Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Nutrition & Life get?
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What are the audience demographics for Nutrition & Life?
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How many subscribers and views does Nutrition & Life have?
To see how many followers or subscribers Nutrition & Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nutrition & Life?
These podcasts share a similar audience with Nutrition & Life:
1. BETTER! Building bodies women can trust with Dr. Stephanie Estima
2. LiftingLindsay's More Than Fitness
3. The Macro Hour
4. The Dr. Gabrielle Lyon Show
5. The Genius Life
How many episodes of Nutrition & Life are there?
Nutrition & Life launched 3 years ago and published 328 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition & Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nutrition & Life?
Rephonic pulls ratings and reviews for Nutrition & Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Nutrition & Life?
Rephonic provides full transcripts for episodes of Nutrition & Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Nutrition & Life?
Recent guests on Nutrition & Life include:
1. David Gibson
2. Dr. Jessica Hehmeyer
3. Dr. Jordan Barber
4. Jeremiah Bair
5. John Moljo
6. Caleb Granger
7. Mia Ferguson
8. Dr. Rebecca Alexander Carey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.