
Start your day off optimized with Note to Self. On this podcast we will be learning from and playing the game of life together. These short-form podcasts are potent with inspiration, life lessons and new awarenesses that will empower you with clarity and insights to make the most of your wild and precious life.
| Publishes | Daily | Episodes | 183 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipSelf-ImprovementEducationBusiness | |||

In this episode, I’m joined by Hailee Down, an energy healer and mind-body wellness coach who helps women reconnect to their bodies through mindset work, Reiki, and holistic nutrition. As a mom of three, Hailee has walked through her own powerful cyc... more
In this heartfelt episode of Note to Self, I sit down with my first ever coaching client, Renee Jenais, a CEO, Shamanic Practitioner, Transformation Coach, Intuitive, and Mystic who embodies what it means to live in alignment with your soul’s truth. more
In this episode, I’m joined by the incredible Haley Bowler-Cooke - Best-Selling Author of UNFUCKWITHABLE, Founder & CEO of Uplift Lifestyle Inc., and host of the globally celebrated Uplift Lifestyle Podcast.
This conversation is pure activation. Hal... more
In this heartfelt episode, Zoey explores the transformative power of forgiveness as the key to unlocking freedom, peace, and new blessings in life. She shares how working with Rose consciousness can help us soften the heart, release resentment, and r... more
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Such a great podcast, feel so inspired and uplifted after listening. Thank you for creating it 🤍✨
Very interesting podcasts - recommended
This girl has changed my life. I instantly connected to her energy from 1 YouTube video. She’s been pushing me towards eternal happiness since. ❤️❤️❤️
I love the length of these podcasts because they feel like really helpful bite-sized pieces of wisdom and guidance covering so many topics
Can't wait for the next episode.
Zoey has such rich wisdom to share. She’s like your morning cup of mental coffee. That boost of clarity, that jolt of energy to kickstart your day!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast is centered around personal growth, self-improvement, and entrepreneurship, offering short yet impactful episodes designed to inspire and empower listeners. A variety of topics are explored, including emotional healing, overcoming societal pressures, and embracing one's authentic self. Each episode features practical advice rooted in personal experiences and anecdotes, making complex ideas accessible and engaging. Noteworthy elements include invitations to join programs aimed at developing location-independent businesses, making it especially appealing to aspiring entrepreneurs and those seeking lifestyle changes.
Rephonic provides a wide range of podcast stats for Note to Self. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Note to Self and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Note to Self, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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3. The Wellness Process
4. Uplift Lifestyle Podcast
5. On Purpose with Jay Shetty
Note to Self launched 4 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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