Note to Self
Zoey Arielle PoulsenStart your day off optimized with Note to Self. On this podcast we will be learning from and playing the game of life together. These short-form podcasts are potent with inspiration, life lessons and new awarenesses that will empower you with clarity and insights to make the most of your wild and precious life.
| Publishes | Twice weekly | Episodes | 200 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this episode, I’m sharing the moment I stopped seeing my body as something to fix… and started seeing it as something to listen to. Through Metaphysical Anatomy, I began understanding the emotional roots behind physical symptoms, and it completely... more
This is the story of how Kambo found me and quietly changed the trajectory of my life. In this intimate episode, I share the moment I first felt called, what I was moving through at the time, and how this sacred practice became one of my greatest tea... more
In this episode, we explore what unbothered energy actually is and how it’s rooted in presence, self-trust, and nervous system regulation rather than avoidance or shutdown. This is a conversation about staying connected to yourself while life unfolds... more
In this episode, we explore how releasing what you were never meant to carry can create an instant shift in your energy and your timeline. When you stop holding responsibility for others’ emotions, outcomes, or old identities, space opens for a more ... more
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Reviews
- Love this podcast
Such a great podcast, feel so inspired and uplifted after listening. Thank you for creating it 🤍✨
Apple Podcasts5Align and Create
United Kingdom3 years ago - Very interesting podcasts
Very interesting podcasts - recommended
Apple Podcasts5Right MindsetUnited Kingdom3 years ago - Zoey
This girl has changed my life. I instantly connected to her energy from 1 YouTube video. She’s been pushing me towards eternal happiness since. ❤️❤️❤️
Apple Podcasts5djksn500
United States4 years ago - Digestible pieces of wisdom and guidance
I love the length of these podcasts because they feel like really helpful bite-sized pieces of wisdom and guidance covering so many topics
Can't wait for the next episode.
Apple Podcasts5curious_listener/g
Canada4 years ago - Zoey kickstarts your day!
Zoey has such rich wisdom to share. She’s like your morning cup of mental coffee. That boost of clarity, that jolt of energy to kickstart your day!
Apple Podcasts5Jeanine (Nina)United States4 years ago
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Frequently Asked Questions About Note to Self
What is Note to Self about and what kind of topics does it cover?
The content emphasizes inspiration, personal empowerment, and self-discovery through bite-sized episodes designed to be uplifting and practical. Topics include emotional resilience, mindfulness, personal growth strategies, and techniques for overcoming mental barriers such as rumination and spiraling thoughts. Unique elements of the content focus on spirituality, the significance of self-identity, fostering beauty from within, and navigating uncertainty in life. The episodes are likely to resonate with listeners seeking clarity, motivation, and tools to enhance their daily lives and embrace personal transformations.
Where can I find podcast stats for Note to Self?
Rephonic provides a wide range of podcast stats for Note to Self. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Note to Self and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Note to Self get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Note to Self, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Note to Self?
Rephonic provides comprehensive predictive audience data for Note to Self, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Note to Self have?
To see how many followers or subscribers Note to Self has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Note to Self?
These podcasts share a similar audience with Note to Self:
1. On Purpose with Jay Shetty
2. Good Hang with Amy Poehler
3. As For Me And My House
How many episodes of Note to Self are there?
Note to Self launched 4 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Note to Self?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Note to Self?
Rephonic pulls ratings and reviews for Note to Self from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Note to Self?
Rephonic provides full transcripts for episodes of Note to Self. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Note to Self?
Recent guests on Note to Self include:
1. Hailee Down
2. Renee Jenais
3. Haley Bowler-Cooke
4. Cheryl Diamond
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.