Not Done Yet! Purpose & Possibility Through Life's Second Half - Dr. Brad Cooper
Brad Cooper, PhDAre you moving through midlife and feeling a growing vacuum? Whether you are navigating midlife struggles, approaching a retirement transition, or already retired but feeling unsatisfied, you’ve realized that the old script for the second half of life is blank.
Welcome to Not Done Yet! Purpose & Possibility Through Life's Second Half. Hosted by Dr. Brad Cooper—executive, husband, father, and elite... more
| Publishes | Weekly | Episodes | 12 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementBusinessCareersEducation | ||||
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Latest Episodes
What if aging didn't have to mean decline? At 60, Dr. Brad Cooper is running a real-world experiment on himself: can he match—or even beat—his marathon and Ironman finish times from over a decade ago, without medications or TRT?
In this episode, he ... more
No gym membership. No equipment. No trainer. No lab. Just four simple movements and a formula that gives you a clear, objective snapshot of the two physical markers most closely linked to longevity, cognitive function, and quality of life in the seco... more
You've heard the statistic: after 40, we lose roughly 1% of our muscle mass every year. Most people hear that number and quietly accept it — as if decline is simply what happens. But here's what almost nobody mentions: the four words that follow that... more
Every January, the list comes out. Lose the weight. Read more. Finally get in shape. And by February, it's quietly filed away — until next year. If that cycle sounds familiar, Dr. Brad Cooper has a confession: he used to be the guy who had a spreadsh... more
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I really like this different perspective of “not done yet” and the practical notes of how to lean into purpose, calling and potential.
Apple Podcasts5Leigh S. Baker
United States7 months ago
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What is This Podcast about and what kind of topics does it cover?
Midlife reinvention and longevity take center stage, with a practical, evidence-informed approach to turning the second half of life into a period of growth, purpose, and high performance. Discussions span purpose-driven aging, vitality strategies, and pro-aging mindsets, all framed for high-achievers who want meaningful impact beyond traditional career success. Notable strengths include a clear focus on actionable frameworks, a blend of personal storytelling with science-backed practices, and a recurring emphasis on serving others as a motivator for sustained momentum through midlife and beyond.
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this podcast launched 7 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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