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Artwork for No-Bullsh!t Vegan

No-Bullsh!t Vegan

Karina Inkster
Veganism
Strength Training
Nutrition
Plant-Based Diet
Animal Welfare
Health
Climate Change
Plant-Based Nutrition
Vegan Nutrition
Animal Agriculture
Powerlifting
Vegan Diet
Fitness Coaching
Cognitive Dissonance
Compassion
Community Engagement
Fitness
Animal Rights
Mental Health
Health Disparities

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health an... more

PublishesTwice monthlyEpisodes277Founded7 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for No-Bullsh!t Vegan

Latest Episodes

I'm turning 40 in a few days, so (obviously) I'm hosting an online taco party Hope to see you there! Cook along with me, or just watch and hang out. We'll do a book giveaway, Q&A, and share vegan intel with likeminded folks. Join me on Wednesday, Jun... more

Five years after her first appearance on the show, Nana-Serwa Mancell returns to share her journey from running a vegan African food business in Dubai to building a sustainability-focused retreat and community space in Ghana. We discuss West African ... more

YouTube

I'm announcing the brand-new Patreon for the No-Bullsh!t Vegan podcast and giving you a peek at what's inside. Check it out at patreon.com/noBSvegan!

If the podcast has helped you feel stronger, more informed, more connected, or more confident in y... more

YouTube

After going vegan in 1981, Dr. Michael Klaper has spent decades helping patients use food to reverse chronic disease. He's now focused on a new mission: changing medical education from the inside out.

We talk about his transition to veganism in th... more

YouTube

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Recent Guests

Dr. Michael A. Klaper
Physician; vegan advocate; founder of Moving Medicine Forward
Moving Medicine Forward
Episode: NBSV 223: Dr. Michael Klaper's mission to change medical education
Paul Erlandson
Owner of Rivendell Sanctuary; musician and audio technologist
Rivendell Sanctuary
Episode: NBSV 222: Paul Erlandson on ethical veganism and running an animal sanctuary
Jane Thurnell-Read
Vegan fitness advocate, aging blogger, speaker, author, activist
Veganuary (trustee since 2019)
Episode: NBSV 221: It's never too late to get strong (even in your 70s), with Jane Thurnell-Read
Gail Eisnitz
Author, Chief Investigator for the Humane Farming Association
Humane Farming Association (HFA)
Episode: NBSV 220: Out of Sight: Inside animal agriculture, and Gail Eisnitz's survival story
Leanna Carriere
Co-founder of 7 Summit Snacks; Wings of Survival athlete
7 Summit Snacks; Wings of Survival
Episode: NBSV 219: Cycling 30,000 km for the planet: plant-based athletes Leanna Carriere and Dr. Timm Döbert
Dr. Timm Döbert
Scientist; climate change ecologist; Wings of Survival athlete
University of Alberta (post-doc); Wings of Survival
Episode: NBSV 219: Cycling 30,000 km for the planet: plant-based athletes Leanna Carriere and Dr. Timm Döbert
Javant Benton
Creator of Healthy Vegan Eating, cookbook author
Healthy Vegan Eating
Episode: NBSV 218: Javant Benton on whole-food vegan eating, fibre, and long-term health
Jade Dittaro
Lifestyle MD, hospitalist, environmentalist.
Episode: NBSV 216: Vegan myth-busting power round (dietitian, doctor, agrologist, fitness coach)
Vesanto Melina
Registered dietitian and award-winning co-author of 15 books.
Episode: NBSV 216: Vegan myth-busting power round (dietitian, doctor, agrologist, fitness coach)

Reviews

4.7 out of 5 stars from 291 ratings
  • To the point

    I recently came across this podcast and I think it’s great for both aspiring, new, and long time vegans. It’s straight and to the point and I love the factual content presented with her guests. Would def recommend a listen!

    Apple Podcasts
    5
    VitalityHolisticHW
    United Statesa year ago
  • The best podcast on veganism

    I probably listened to more than a hundred episodes since i found this podcast a couple months ago. Karina is not afraid of saying when she disagrees with a guest but keeping cordial and polite. I always learn something new on the episodes even been vegan for more than 30 years. Thank you Karina for keeping it real. “A peaceful world can evolve after animal liberation”.

    Apple Podcasts
    5
    YesIamMad
    United Statesa year ago
  • Very good but slips into social commentary’

    I appreciate the fitness and vegan info for athletes . I do not listen to this show to get an earful of social or political commentary from gist or guests. Do you really think everyone who listens agrees with where you fall on that spectrum or are we continuing assumptions and stereotypes? Here is a suggestion: stick to the topic of your podcast and hold your opinions on the state of politics . Thank you

    Apple Podcasts
    3
    Diane zhi
    United States2 years ago
  • Karina is the best 💪

    I absolutely love this podcast. Karina kicks it out of the park. I’m vegan and wanted to get some facts and vegan information that helps me with nutrition and fitness. I’m also a client. I’ve been doing yoga for over 10 years and always had upper back pain. Coach Karina and Coach Zoe put me on a strength training program and my back pain is now pain free. I’m so happy and thankful I found them and this podcast.

    Apple Podcasts
    5
    Yogalorik
    United States2 years ago
  • LOVE this podcast

    This podcast is absolutely phenomenal! It strikes the perfect balance between being provocative, inspirational, and motivational, all thanks to an amazing host at the helm. I can't express enough how much I LOVE it! The content consistently inspires me, pushing boundaries while also providing thoughtful insights into the vegan lifestyle. Whether you're well-versed in veganism or just curious about it, this podcast has something to offer. Its unique approach, combined with the host's passion and ... more

    Apple Podcasts
    5
    dg8&hgytgejg
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical nutrition and training advice, plus strong myth-busting approach.
Some criticism around occasional political commentary; focus remains on vegan health and fitness.
Host is known for clear, fact-based discussions and challenging guests in a respectful way.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

NBSV 219: Cycling 30,000 km for the planet: plant-based athletes Leanna Carriere and Dr. Timm Döbert
Q: What role do sponsors and partnerships play in making this expedition possible?
Partners like food brands and NGOs provide fuel, support research, and help amplify the story; the emphasis is on collaboration rather than self-promotion, tying sponsorship to the mission of conservation and education.
NBSV 219: Cycling 30,000 km for the planet: plant-based athletes Leanna Carriere and Dr. Timm Döbert
Q: How do you handle nutrition and maintain performance on such long endurance cycles as plant-based athletes?
They discuss plant-based protein sources, the successful use of vegan nutrition, and supportive studies showing lean mass retention and high energy availability during long rides; partnerships with vegan food brands support on-the-road fueling.
NBSV 219: Cycling 30,000 km for the planet: plant-based athletes Leanna Carriere and Dr. Timm Döbert
Q: What is the core motivation behind Wings of Survival and the 30,000-kilometer cycling journey?
The project aims to blend athletic achievement with scientific study and conservation storytelling, using the journey to educate about biodiversity, climate impact, and the health of ecosystems, while engaging communities along the flyway.
NBSV 216: Vegan myth-busting power round (dietitian, doctor, agrologist, fitness coach)
Q: Is there an upper limit of protein supplementation that I should watch?
It's generally better to focus on whole food sources of protein rather than relying heavily on protein bars and powders.
NBSV 216: Vegan myth-busting power round (dietitian, doctor, agrologist, fitness coach)
Q: Are there lifestyle changes and or changes in diet that help reduce hypertension?
Adequate sleep, stress reduction, and a diet rich in whole plant foods help manage hypertension. Specific recommendations include reducing salt intake and consuming two tablespoons of ground flax and two cups of hibiscus tea daily.

Audience Metrics

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Frequently Asked Questions About No-Bullsh!t Vegan

What is No-Bullsh!t Vegan about and what kind of topics does it cover?

This show delivers myth-busting, evidence-based discussions at the intersection of veganism, health, and fitness. Episodes typically feature athletes, researchers, clinicians, and authors who share practical, science-backed guidance on plant-based nutrition, strength training, longevity, and mental well-being. Across conversations, listeners get actionable fitness tips, nutrition strategies, and critical perspectives on hype trends, with a strong emphasis on applying research to everyday health goals. A notable strength is the host's no-nonsense approach, inviting diverse experts to challenge assumptions while keeping the dialogue encouraging and accessible for both new and seasoned vegans. Unique guests explore topics from vegan performanc... more

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How many listeners does No-Bullsh!t Vegan get?

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Which podcasts are similar to No-Bullsh!t Vegan?

These podcasts share a similar audience with No-Bullsh!t Vegan:

1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. Nutrition Facts with Dr. Greger
4. The Proof with Simon Hill
5. NutritionFacts.org Video Podcast

How many episodes of No-Bullsh!t Vegan are there?

No-Bullsh!t Vegan launched 7 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact No-Bullsh!t Vegan?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on No-Bullsh!t Vegan?

Recent guests on No-Bullsh!t Vegan include:

1. Dr. Michael A. Klaper
2. Paul Erlandson
3. Jane Thurnell-Read
4. Gail Eisnitz
5. Leanna Carriere
6. Dr. Timm Döbert
7. Javant Benton
8. Jade Dittaro

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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