
Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health an... more
| Publishes | Twice monthly | Episodes | 259 | Founded | 7 years ago |
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| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Veganism isn't about saying no; it's about saying yes. Philosophy professor and author Matthew C. Halteman joins me to make the joyful case for going vegan. It's an invitation to live in alignment with your values — and eat ridiculously good food whi... more
Vegan triathlete and coach Saskia Bjornson joins me to talk about endurance on plants, building confidence in open water, and why her sold-out beginner triathlon is changing the game.
We dive into the power of food as a gateway to change, how to ta... more
Coach and clinical nutritionist Christopher Barker (author of Mansplaining the Menopause) is here for a no-B.S. tour through female health, strength, and longevity. We tackle the most persistent menopause myths (including HRT fears), what habits *act... more
What really matters for getting stronger on a vegan diet? Spoiler: it's not spending hours on cardio or obsessing over tiny details. In this episode, I break down the 4-part health and body composition hierarchy we use with our coaching clients. It's... more
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I recently came across this podcast and I think it’s great for both aspiring, new, and long time vegans. It’s straight and to the point and I love the factual content presented with her guests. Would def recommend a listen!
I probably listened to more than a hundred episodes since i found this podcast a couple months ago. Karina is not afraid of saying when she disagrees with a guest but keeping cordial and polite. I always learn something new on the episodes even been vegan for more than 30 years. Thank you Karina for keeping it real. “A peaceful world can evolve after animal liberation”.
I appreciate the fitness and vegan info for athletes . I do not listen to this show to get an earful of social or political commentary from gist or guests. Do you really think everyone who listens agrees with where you fall on that spectrum or are we continuing assumptions and stereotypes? Here is a suggestion: stick to the topic of your podcast and hold your opinions on the state of politics . Thank you
I absolutely love this podcast. Karina kicks it out of the park. I’m vegan and wanted to get some facts and vegan information that helps me with nutrition and fitness. I’m also a client. I’ve been doing yoga for over 10 years and always had upper back pain. Coach Karina and Coach Zoe put me on a strength training program and my back pain is now pain free. I’m so happy and thankful I found them and this podcast.
This podcast is absolutely phenomenal! It strikes the perfect balance between being provocative, inspirational, and motivational, all thanks to an amazing host at the helm. I can't express enough how much I LOVE it! The content consistently inspires me, pushing boundaries while also providing thoughtful insights into the vegan lifestyle. Whether you're well-versed in veganism or just curious about it, this podcast has something to offer. Its unique approach, combined with the host's passion and ... more
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Providing a no-nonsense approach to vegan health and fitness, the episodes focus on debunking popular myths while offering evidence-based strategies for maintaining a healthy vegan lifestyle. The discussions often center around nutrition, strength training, and the psychological aspects of making plant-based choices, ensuring listeners not only receive practical fitness advice but also gain insights into the broader implications of veganism on health, society, and the environment. Unique to this podcast is the emphasis on critical thinking and engaging conversations with expert guests who share their knowledge and experience in various relevant fields.
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These podcasts share a similar audience with No-Bullsh!t Vegan:
1. Switch4Good
2. PLANTSTRONG Podcast
3. The Exam Room by the Physicians Committee
4. The Proof with Simon Hill
5. Nutrition Facts with Dr. Greger
No-Bullsh!t Vegan launched 7 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on No-Bullsh!t Vegan include:
1. Matthew C. Halteman
2. Saskia Bjornson
3. Chris Barker
4. Anne Broyles
5. Iain Tolhurst
6. John Sanbonmatsu
7. Dr. Angela Crawford
8. Thom Norman
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