NLB PODCAST : Forme et force
Nicolas Loï BaldiNLB Podcast: "Forme et Force" est votre destination ultime pour plonger dans le monde de la musculation, du fitness et de la nutrition. Explorez des conseils de pointe, des stratégies d'entraînement efficaces et des informations nutritives clés pour atteindre vos objectifs de forme physique. Rejoignez-nous pour des discussions passionnantes sur l'alliance parfaite entre la sculpture du corps, la v... more
| Publishes | Infrequently | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
Dans cet épisode, on plonge au cœur de la force athlétique ! On expliquera ce qu’est réellement la force athlétique, comment structurer un programme efficace, et on reviendra sur les fondamentaux essentiels pour progresser. En plus de ces points, on ... more
Aujourd’hui, dans cet épisode, on va traiter certaines techniques d’intensification en musculation, est-ce que les techniques d’intensification sont réellement utiles pour progresser en musculation ?
Le superset
Le bi set
Le drop set
Le rest pa... more
Comment devenir coach sportif en France ? Coach sportif est une activité réglementée par l'État français. Pour devenir coach sportif. Il vous faut obligatoirement une carte professionnelle d'éducateur sportif et vous pouvez passer par divers formatio... more
Dans cet épisode, on va parler de certains mythes, dans le milieu de la musculation et du Fitness, et on n’y répondra pour savoir si oui ou non c’est réel ! N’hésitez pas à me proposer d’autres mythe que vous avez peut-être entendu, et que vous voule... more
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Reviews
- Nouveau podcast à écouter !
Très intéressant, bon courage pour la suite frérot 💪🏽
Apple Podcasts5Mb.nutrisportFrance2 years ago
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Apple Podcasts | #185 | France/Health & Fitness/Fitness |
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NLB PODCAST : Forme et force launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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