妞爸養生食堂
骨骼應力釋放技術 高階技術員自我健康管理從日常生活做起，從食物的選擇、離開毒物的環境及強化身體的機能等等，都是我們探討的範圍，結束前的課堂作業，更能讓同學們加強養生的知識進而應用到自己的生活中，我們拭目以待，完整系統的養生學程！ PS：學堂內容需反覆、重複聆聽，同學們方能受益！ 來 Discord 與妞爸一起探討生活中的養生觀點：discord.gg/JbZTXzqJ 合作請聯絡 E-mail：dannyma619@gmail.com 點選贊助連結支持妞爸的節目，用50元請妞爸喝杯奶茶，讓妞爸能有更多的動力分享養生的點點滴滴：www.paypal.com/paypalme/newpa619?locale.x=en_US Odysee：odysee.com/$/invite/@NewPA:0 妞爸養生食堂 官網：fascia.firstory.i... more
| Publishes | Twice monthly | Episodes | 13 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Health & FitnessAlternative Health | ||
Listen to this Podcast
Latest Episodes
炭烤中產生的毒素！
同學們對美食的依賴！
了解燒烤食物對身體的危害！
少接觸燒烤類食物才是唯一的活路！
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來 Discord 與妞爸一起探討生活中的養生觀點：discord.gg/JbZTXzqJ
Odysee... more
生活中充斥含糖食品！
同學們對糖的誤解！
了解糖對身體的危害！
戒糖才是唯一的路！
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來 Discord 與妞爸一起探討生活中的養生觀點：discord.gg/JbZTXzqJ
Odysee：o... more
認識油品的製程？
認識未精製油及精製油！
再次了解反式脂肪的危害！
如何選購好的油品！
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來 Discord 與妞爸一起探討生活中的養生觀點：discord.gg/JbZTXzqJ
Odysee：https... more
本期課堂會了解麵粉的原料是什麼？
分析麵粉的化學添加劑有哪些？
如何避免吃到有問題的麵粉？
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來 Discord 與妞爸一起探討生活中的養生觀點：discord.gg/JbZTXzqJ
Odysee：https... more
本期課堂會了解什麼是萊克多巴胺？
萊克多巴胺對身體短期或長期產生的影響？
如何避免吃到萊豬？
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來 Discord 與妞爸一起探討生活中的養生觀點：discord.gg/JbZTXzqJ
Odysee：http... more
本期課堂會認識到哪些是屬於加工肉品？
加工肉品裡主要的添加物來源 ？
長期食用加工肉品會對身體產生什麼影響？
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來 Discord 與妞爸一起探討生活中的養生觀點：discord.gg/JbZTXzqJ
Ody... more
好的油脂攝取有多重要？
認識飽和脂肪酸、不飽和脂肪酸、單元不飽和脂肪酸、多元不飽和脂肪酸！
了解油品的製程！如何選購好的油品！
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歡迎來到解鎖課程介紹，請妞爸喝杯80元的咖啡，
妞爸將會用 Odysee 分享的方式，
同學們將會獲得到本集養生的私房課程！
本集將會介紹蔬菜吸收的能量來源？
還有現在蔬菜的營養價值還剩多少？
目前市面上農產品的現況？
外食多吃蔬菜真的安全嗎？
最後還會分析農藥的清洗各有不同，知道怎麼處理才是對的！
歡迎各位同學請妞爸喝咖啡，妞爸陪你聊養生！
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Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 |  Taiwan/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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妞爸養生食堂 launched 6 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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