能量針灸 冥想引導
陳啟志 Daniel Chen - 加拿大註冊中醫師現代人的生活步調緊湊而忙碌，陳啟志 Daniel Chen - 加拿大註冊中醫師，設計了一系列適用在各種生活情境的冥想引導。 猶如接受一次能量針灸，快速調整好你/妳的狀態，去面對生活中各種挑戰! 冥想說明: 第一點: 「最重要的就是自然的呼吸，用你輕鬆的節奏即可。」 我們針灸在呼吸補瀉時，會在患者吸氣或吐氣時，作不同的手法。 能量針灸也是一樣，有些冥想適合在吸氣時啟動，有些適合在吐氣時運作， 因此你會聽到:「吸氣，讓金黃色的光芒充滿胸腔....吐氣，把身上疲憊呼出體外。」 這是引導大家，在吸氣時，做補能量的效果，啟動後就可以自然吐氣，不用憋氣。 反之，在吐氣時，引導排除雜氣，啟動後就可以自然吸氣， 不用等聽到口令才吸氣，我保證你等不到就沒氣了啦.... 第二點:「冥想不要太用力，愈放鬆氣的流動愈順暢。」 例如，當我說「吸氣，想像金黃色的光芒充滿胸腔」， 你若是太用力的把注意力集中在胸腔，氣... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Health & FitnessAlternative Health | ||
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最近我的診間同時有好幾位患者，正在經歷癌症的化療療程。我見到的患者們都好有智慧，好有勇氣，一起走過這段旅程，見證生命的力量。在這段過程中，難免有時候會有緊張或是擔憂的情緒，以及歷經身體上的各種不適。因此特地推出這段「癌症療程陪伴冥想」：前半段，我們一起放鬆身體，聆聽身體的訊息，撫平疼痛的程度，舒緩副作用的不適。另一方面，看見自己的勇氣，給予自己陪伴與支持，撫平擔憂或是恐懼。讓我們更自在、更有勇氣的，迎接接下來的療程與健康。
在冥想錄製的過程，我也同時使用了「Aqive 氣機科技的-撓氣源寶+銅... more
舒緩腸胃冥想- 陳啟志中醫師引導
這集獻給腸胃容易不適的朋友。
通常胃食道逆流，中醫採用和胃降逆以及平衡寒熱的方式處理。
也因為常常和壓力，緊張有關，所以冥想很合適用來放鬆身心，恢復自律神經和消化功能。
也因為肚子也是太陽神經叢的位子，常常極大的壓力，會讓我們磁場萎縮，連帶自信心都受影響。所以也稍微帶了一下，補充太陽神經叢的能量。
希望大家都肚肚健康。
另外，中醫有很多手段可以處理腸胃不適，請配合中醫師一起調理喔!
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穩定磁場冥想- 陳啟志中醫師引導
這集獻給敏感體質的朋友。
無論是在外面經過了磁場怪怪的地方，若是受到他人的磁場或情緒的干擾，
恢復自身能量的流動，強健防禦力，淨化清除負面能量。輕鬆做自己。
FB：陳啟志 Daniel Chen 溫哥華中醫師
IG： 陳啟志 Daniel Chen 溫哥華中醫師
網站: 加拿大註冊中醫師 陳啟志 ... more
鎮靜皮膚癢冥想- 陳啟志老師引導
皮膚癢有許多因素，中醫有「諸痛癢瘡，皆屬於心」的說法
太癢的時候，針灸可幫助降低癢的閾值。
冥想同樣可以有這樣的作用，也可以幫助毛孔放鬆暢開，將熱氣、濕氣排出。
FB：陳啟志 Daniel Chen 溫哥華中醫師
IG： 陳啟志 Daniel Chen 溫哥華中醫師
網站: 加拿大註冊中醫師 陳啟... more
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Reviews
- 謝謝陳醫師
第一次聽眼睛保養的冥想，做完時眼睛比較不乾澀了，真神奇🤩
另外許願陳醫師能製作改善耳鳴的冥想🙏感謝
Apple Podcasts5給我粉粿
Taiwan7 months ago - 讚
喜歡他的聲音就是跟別人不一樣
音質也很好希望有yt可以搜尋
Apple Podcasts5難用的line@Taiwan2 years ago - 肺
許願有針對肺的
剛剛吸入太多油煙
現在瘋狂咳嗽中
感覺要引發氣喘了
希望有針對肺部支氣管等清理的
是不是感冒也可以使用？
Apple Podcasts5Queena huang324Taiwan2 years ago - 非常有效
如題
Apple Podcasts5拼呆呆Taiwan2 years ago - 聽了能量飽滿
冥想的指引聽了真的很放鬆助眠，謝謝老師的分享。
Apple Podcasts5mmmmmhsinTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #8 | Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #67 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #132 | Taiwan/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
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能量針灸 冥想引導 launched 4 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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