艾玲中醫輕養學
台中民安中醫 李艾玲 醫師職場和家庭的雙層夾擊，讓你的身體也出現小症狀了嗎？ 你總擔心家中爸媽與孩子的健康，但也想好好照顧自己 西醫固然有效，不過你更希望透過中醫從問題根源溫和調理 我是中醫師艾玲，也是位有個孩子的平凡媽媽 同為三明治族的我，懂你上有老、下有小需照顧的擔心 在【艾玲中醫輕養學】裡，透過我12年中西醫結合的看診經歷 用正確中醫知識，帶你理解三高代謝、失眠、過敏、消化異常...的根本原因 用古今中醫觀點，帶你調理身心，建立日常小習慣讓養生融入你的家庭 15 分鐘也能輕鬆懂中醫，讓你把「過去的擔心」轉為「日日安心」 從【艾玲中醫輕養學】，一手掌握 0 歲孩子到 99 歲長輩的健康！ 讓我陪你找回身體自癒力，守護家庭健康 so easy！ 👩⚕️【更多關於︱李艾玲中醫師】alleasetcm.com/ 擁有豐富的中西醫結合治療經驗，擅長用淺顯的方式說明健康知識，樂於傾聽患者的心聲，深知患... more
| Publishes | Weekly | Episodes | 39 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessAlternative Health |
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Latest Episodes
哇！針灸就能瘦？這種減重魔法你心動了嗎？
市面上從美顏針、埋線到瘦瘦針五花八門
到底哪些有效？哪些又是錯誤迷思呢？
這集 艾玲中醫師 幫你誠實破解：
針灸其實無法直接消脂？
減重埋線其實風險高、體質不合還易發炎？
美顏針有效，但前提卻是…？
想有效減重，這3個比「療程」更有效的習慣
帶你透過調節自律神經、改善代謝、調順脾胃
讓身體回到「正常消耗」的狀態
從今天開始，你也能瘦得健康又安心！
🩺【許願池表單】reurl.cc/89W3MX🌟有... more
秋天一到，開始喉嚨癢、皮膚乾、容易咳嗽？
原來這是典型秋燥在作祟！提醒你該補潤了~
想讓全家人在秋季少過敏、少生病
除了調體質，更要保護好「肺」的健康！
這集 艾玲中醫師 帶你了解秋燥
也教你 2 款簡單、全齡都能喝的秋季潤肺藥膳
一起把秋天過成舒服的季節吧！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～
👩⚕️【更多關於︱李艾玲中醫師】alleasetcm.com... more
兒童肥胖不可輕忽！除了影響外型
還會導致骨齡超前、性早熟、甚至代謝問題
但孩子的體重增加，往往不只是因為嘴饞
而是可能整個家庭的生活節奏出狀況！
從含糖飲料、運動量不足、到睡眠太晚，
每一個小習慣都在默默影響孩子身體
這集 艾玲中醫師 邀你一起重新檢視家庭飲食與作息，
讓陪伴變成最好的照護！與孩子一起找回健康節奏吧！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～
👩⚕️【更多關... more
越來越多孩子比同齡提早發育
甚至小學低年級就有月經，讓家長又驚又慌！
這是性早熟嗎？會不會影響長高？該打針治療？
這集 艾玲中醫師 帶你認識性早熟的常見徵兆
了解為什麼現代孩子越來越早發育？
身為家長又該如何判斷？避免錯過關鍵時機！
一起幫孩子建立良好成長基礎
讓發育順其自然，和孩子健康成長吧！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～
👩⚕️【更多關於︱李艾玲中醫師】htt... more
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Reviews
- 艾玲醫師好專業
不知道會不會有人對中醫發展歷史有興趣😆
Apple Podcasts5極度憤怒的購物經驗
Taiwan4 months ago - 平易近人與實用
期待接下來的分享！
Apple Podcasts5Novel-lover
United States9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #54 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #230 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 艾玲中醫輕養學?
These podcasts share a similar audience with 艾玲中醫輕養學:
1. 蕭御醫講透中醫
2. 名醫 On Call
3. 愛健康
4. 聽康健
5. Nuturefit營養教室
How many episodes of 艾玲中醫輕養學 are there?
艾玲中醫輕養學 launched 10 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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