艾玲中醫輕養學
台中民安中醫 李艾玲 醫師職場和家庭的雙層夾擊，讓你的身體也出現小症狀了嗎？ 你總擔心家中爸媽與孩子的健康，但也想好好照顧自己 西醫固然有效，不過你更希望透過中醫從問題根源溫和調理 我是中醫師艾玲，也是位有個孩子的平凡媽媽 同為三明治族的我，懂你上有老、下有小需照顧的擔心 在【艾玲中醫輕養學】裡，透過我12年中西醫結合的看診經歷 用正確中醫知識，帶你理解三高代謝、失眠、過敏、消化異常...的根本原因 用古今中醫觀點，帶你調理身心，建立日常小習慣讓養生融入你的家庭 15 分鐘也能輕鬆懂中醫，讓你把「過去的擔心」轉為「日日安心」 從【艾玲中醫輕養學】，一手掌握 0 歲孩子到 99 歲長輩的健康！ 讓我陪你找回身體自癒力，守護家庭健康 so easy！ 👩⚕️【更多關於︱李艾玲中醫師】alleasetcm.com/ 擁有豐富的中西醫結合治療經驗，擅長用淺顯的方式說明健康知識，樂於傾聽患者的心聲，深知患... more
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessAlternative Health |
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Latest Episodes
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你也有過胸口灼熱、喉嚨一股酸意湧現的經驗嗎？
以為「胃食道逆流」只是自己吃錯食物
但其實跟大環境、你自身的壓力大有關！
清明過後，台灣的夏天既潮濕又悶熱
一不小心就會讓濕、熱悶在體內
當身體處在這樣的大環境，再加上飲食與壓力
就會讓胃食道逆流容易發生！
別再以為自己只是吃太油、吃太多才火燒心！
這集 艾玲中醫師 帶你從自身壓力檢視
幫助自己調整身體平衡，讓你在炎熱夏季也能養好脾胃！
🩺【許願... more
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產後洗頭發現頭髮一把一把的掉
越看越心慌！該不會之後就再也長不回來？
其實「產後落髮」只是荷爾蒙變化的正常現象
但小心有些掉髮卻可能是因氣血不足、壓力過大
落髮會持續多久？又該怎麼頭髮恢復自然生長
這集 艾玲中醫師 帶你透過產後溫和調理穩定身心！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～
👩⚕️【更多關於︱李艾玲... more
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你也覺得「沒不舒服」就代表身體沒問題嗎？
小心「膽固醇」其實早在你體內慢慢累積風險！
膽固醇過高，就像油垢慢慢堆積在水管內
雖然一開始沒感覺，但等到堵住往往就是大危機！
膽固醇不是只靠飲食就能降低
更多人是因為「基因」導致
千萬別一達標就停藥不治療
這集 艾玲中醫師 帶你檢視最容易被忽略的身體未爆彈！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單... more
🌟【許願池表單】reurl.cc/89W3MX
你發現了嗎？一旦開始沒體力
身體就會越來越不想動！
走路變少、懶得爬樓梯、拿重物
甚至連出門活動都開始減少…
但越不動，肌肉流失的速度反而會加速！
長期下來容易跌倒、骨折
甚至出個門都需要別人照顧
這集 艾玲中醫師 帶你避免掉入「肌少症惡性循環」
別等到真的沒力才後悔，從今天開始一起存「存肌肉本」！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者... more
Key Facts
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Reviews
- 艾玲醫師好專業
不知道會不會有人對中醫發展歷史有興趣😆
Apple Podcasts5極度憤怒的購物經驗
Taiwan9 months ago - 平易近人與實用
期待接下來的分享！
Apple Podcasts5Novel-lover
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #4 | Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #103 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #110 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 艾玲中醫輕養學?
These podcasts share a similar audience with 艾玲中醫輕養學:
1. 蕭御醫講透中醫
2. 聽康健
3. 名醫 On Call
4. 愛健康
5. 蒼藍鴿的醫學通識
How many episodes of 艾玲中醫輕養學 are there?
艾玲中醫輕養學 launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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