艾玲中醫輕養學
台中民安中醫 李艾玲 醫師職場和家庭的雙層夾擊，讓你的身體也出現小症狀了嗎？ 你總擔心家中爸媽與孩子的健康，但也想好好照顧自己 西醫固然有效，不過你更希望透過中醫從問題根源溫和調理 我是中醫師艾玲，也是位有個孩子的平凡媽媽 同為三明治族的我，懂你上有老、下有小需照顧的擔心 在【艾玲中醫輕養學】裡，透過我12年中西醫結合的看診經歷 用正確中醫知識，帶你理解三高代謝、失眠、過敏、消化異常...的根本原因 用古今中醫觀點，帶你調理身心，建立日常小習慣讓養生融入你的家庭 15 分鐘也能輕鬆懂中醫，讓你把「過去的擔心」轉為「日日安心」 從【艾玲中醫輕養學】，一手掌握 0 歲孩子到 99 歲長輩的健康！ 讓我陪你找回身體自癒力，守護家庭健康 so easy！ 👩⚕️【更多關於︱李艾玲中醫師】alleasetcm.com/ 擁有豐富的中西醫結合治療經驗，擅長用淺顯的方式說明健康知識，樂於傾聽患者的心聲，深知患... more
| Publishes | Weekly | Episodes | 30 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessAlternative Health |
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Latest Episodes
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大家常以為「便祕」就是青菜吃太少！
但其實老年人的便祕原因複雜得多
有的人是腸子沒力推不動、
有的人是太乾硬得卡住、
也有人是氣不順門口堵塞、
甚至還有人冬天一冷就拉不出來！
這集 艾玲中醫師 帶你認識 4 種老年人常見便祕原因
讓「嗯嗯」不再是長輩們的日常難題！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～
👩... more
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「青春痘」真的只是青春期專屬嗎？
其實不管是壓力大，還是月經前後
痘痘都特別愛找上門！
而且「粉刺≠痘痘」它們不只是皮膚表面問題
還代表不同體質訊號 & 身體狀態！
這集 艾玲中醫師 帶你認識痘痘與體質之間的關係
透過 3 個簡單日常習慣，讓肌膚狀態回到平衡吧！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～
👩⚕️... more
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小時候很多人都被媽媽拿著湯匙或硬幣刮過痧，
當下覺得痛，但刮完後身體好像真的舒服了一些？
刮痧為什麼能緩解不適？所有人都適合刮嗎？
這集，艾玲中醫師帶大家聊聊：
✅ 哪些情況適合用刮痧來舒緩不適
✅ 誰絕對不能刮？（你可能沒想過的族群）
跟著 艾玲中醫師 掌握刮痧正確方法吧！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～ more
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夏天最怕不只曬黑，更怕熱到中暑整個人大當機！
其實中暑還分兩種，除了大家夏季熟悉的「陽暑」
容易被忽略的「陰暑」，在四季都有可能發生？！
流汗就代表身體虛嗎？哪些人特別容易中暑？
這集 艾玲中醫師 分享實用預防中暑方法
讓你炎炎夏日 也能自在不怕熱過頭！
🩺【許願池表單】reurl.cc/89W3MX🌟有想聽的主題、生活的困擾，或者單純想留言聊聊天，都歡迎寫下來！～
👩⚕️【更多關於... more
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- 艾玲醫師好專業
不知道會不會有人對中醫發展歷史有興趣😆
Apple Podcasts5極度憤怒的購物經驗
Taiwan2 months ago - 平易近人與實用
期待接下來的分享！
Apple Podcasts5Novel-lover
United States7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #194 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 艾玲中醫輕養學?
These podcasts share a similar audience with 艾玲中醫輕養學:
1. 蕭御醫講透中醫
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3. 蒼藍鴿的醫學通識
4. 聽康健
5. 哇賽心理學
How many episodes of 艾玲中醫輕養學 are there?
艾玲中醫輕養學 launched 8 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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