she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
sadie suttonShe Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle wh... more
| Publishes | Weekly | Episodes | 251 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
#232 in this week’s solo episode, i’m explaining why your friendships in school matter a lot more than you think! in this episode dedicated to the psychology of school friendships, i’m answering important questions including: is the quality or quanti... more
#231 today’s guest is dr. ken ginsburg— a pediatrician specializing in adolescent medicine at the children’s hospital of philadelphia and a professor of pediatrics at the university of pennsylvania school of medicine. his research over the last 35 ye... more
welcome to the mental health minis series! every other monday, we will feature a five-minute mini-episode with content from a past she persisted episode. this week’s guest is michele rosenthal– an award-winning trauma/PTSD blogger, award-nominated au... more
#230 in this week’s solo episode, i’m breaking down some of my favorite mental health frameworks to improve your mental health. one of the biggest mental health challenges is figuring out exactly where to start and what steps to take when you’re real... more
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Reviews
- I dont know if you read these but AMAZING work!!
Thank you so much for this podcast, it has become one of my main coping mechanisms for school and family related stress. My friends and I love this podcast and will listen to the episodes and talk about it together!!! Keep up the amazing work!!!
Apple Podcasts5shark~teeth~girl
United Statesa month ago - 🌸🥥🫧Beautiful🫧🥥🌸
Absolutely LOVE ❤️
Thank you for all the time and hard work u put into this podcast
Keep up the GREAT work
Thx 💖💘🎀🤪🇦🇺💝💟☮️🤍🩵♥️☯️😁💎🦦🥰😛🤩😘😻💋😸🫶💍🐶🐬🐷🐥🐭🍀🪴🐚🌷💐🌺🪷🪻🥀🌹🪸🌸🌼🌻⭐️🌈☀️❄️🫧🍉🥥🍍🏵️🌅🎆🌄🔮📿🎉💌🪩💗❇️♥️🤨😝🥳😚😏🤗🤑
Apple Podcasts5🇦🇺✨💜🐱 Swiftie#1 🐱💜✨🇦🇺
Australia6 months ago - This is the best
It’s helping me with my anxiety every time I listen to an episode it makes me more happier and healthier!
Apple Podcasts5Massey RUnited States7 months ago - Me as a teen
I love this podcast because not only does she share how she feels makes me understand as a teenager that it is ok to have emotions and that you need to express how you feel and I think that if more people watch/listen to this podcast than I think that more people would be able to express their emotions and how they feel
Apple Podcasts5Google allUnited States7 months ago - Reaching those in need
As a mother of teens/ young adults, I appreciate how Sadie provides meaningful guidance that is relatable for all ages. She and her guests have a wealth of personal, practical and professional insight that makes each episode a unique learning experience. I've recommended this podcast to many friends, and continue to believe that the open discussion of mental health issues that this show fosters will help to reach those hearts in need.
Apple Podcasts5wscsavageUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 | Australia/Education/Self-Improvement |
Apple Podcasts | #46 |  Norway/Education/Self-Improvement |
Apple Podcasts | #58 |  Chile/Education/Self-Improvement |
Apple Podcasts | #116 | Norway/Education |
Apple Podcasts | #117 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #178 | Chile/Education |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About she persisted
What is she persisted about and what kind of topics does it cover?
This podcast provides an engaging exploration of mental health issues that resonate particularly with Gen Z listeners. The host fosters conversations that tackle a range of topics, including anxiety, depression, trauma recovery, and coping mechanisms, notably utilizing Dialectical Behavior Therapy (DBT) techniques. The discussions often feature expert guests, covering both psychological theory and practical advice to empower listeners in their mental wellness journeys. Unique to this show is its dedication to creating a supportive environment where young people can feel validated and encouraged to take control of their mental health, thereby aiming to build a 'life worth living'.
Where can I find podcast stats for she persisted?
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How many listeners does she persisted get?
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What are the audience demographics for she persisted?
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How many subscribers and views does she persisted have?
To see how many followers or subscribers she persisted has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to she persisted?
These podcasts share a similar audience with she persisted:
1. The Mel Robbins Podcast
2. Regulate & Rewire: An Anxiety & Depression Podcast
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. On Purpose with Jay Shetty
5. Therapist Uncensored Podcast
How many episodes of she persisted are there?
she persisted launched 6 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact she persisted?
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Where can I see ratings and reviews for she persisted?
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What guests have appeared on she persisted?
Recent guests on she persisted include:
1. Dr. Ken Ginsburg
2. Dr. Jesse Gold
3. Angela Duckworth
4. Olga Kazan
5. Dr. Rosalind Chow
6. Dr. Emily Anhalt
7. Julie Wright
8. Heather Turgeon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.