she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
sadie suttongen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 22-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense... more
| Publishes | Twice weekly | Episodes | 263 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
#240
🍿 watch on spotify & youtube
💌 ask me a question or leave feedback on the podcast!
what’s really stopping you from finding love??! today’s guest is dr. molly burrets— a clinical psychologist and adjunct professor in the department of marria... more
welcome to the mental health minis series! every other monday, we will feature a five-minute mini-episode with content from a past she persisted episode. this week’s guest is dr. angela duckworth– the rosa lee and egbert chang professor at the univer... more
#239
🍿 watch on spotify & youtube
💌 ask me a question or leave feedback on the podcast!
what sets dbt apart + is it actually effective?! today’s guest is dr. maddy ellberger— the founder of downtown behavioral wellness, a therapeutic practice th... more
#238
🍿 watch on spotify & youtube
💌 ask me a question or leave feedback on the podcast!
what’s causing your anxiety and how can you heal?!! today’s episode is a mental health mashup featuring expert advice from some of my favorite she persisted ... more
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- I dont know if you read these but AMAZING work!!
Thank you so much for this podcast, it has become one of my main coping mechanisms for school and family related stress. My friends and I love this podcast and will listen to the episodes and talk about it together!!! Keep up the amazing work!!!
Apple Podcasts5shark~teeth~girl
United States3 months ago - 🌸🥥🫧Beautiful🫧🥥🌸
Absolutely LOVE ❤️
Thank you for all the time and hard work u put into this podcast
Keep up the GREAT work
Thx 💖💘🎀🤪🇦🇺💝💟☮️🤍🩵♥️☯️😁💎🦦🥰😛🤩😘😻💋😸🫶💍🐶🐬🐷🐥🐭🍀🪴🐚🌷💐🌺🪷🪻🥀🌹🪸🌸🌼🌻⭐️🌈☀️❄️🫧🍉🥥🍍🏵️🌅🎆🌄🔮📿🎉💌🪩💗❇️♥️🤨😝🥳😚😏🤗🤑
Apple Podcasts5🇦🇺✨💜🐱 Swiftie#1 🐱💜✨🇦🇺
Australia9 months ago - This is the best
It’s helping me with my anxiety every time I listen to an episode it makes me more happier and healthier!
Apple Podcasts5Massey RUnited States9 months ago - Me as a teen
I love this podcast because not only does she share how she feels makes me understand as a teenager that it is ok to have emotions and that you need to express how you feel and I think that if more people watch/listen to this podcast than I think that more people would be able to express their emotions and how they feel
Apple Podcasts5Google allUnited States9 months ago - Reaching those in need
As a mother of teens/ young adults, I appreciate how Sadie provides meaningful guidance that is relatable for all ages. She and her guests have a wealth of personal, practical and professional insight that makes each episode a unique learning experience. I've recommended this podcast to many friends, and continue to believe that the open discussion of mental health issues that this show fosters will help to reach those hearts in need.
Apple Podcasts5wscsavageUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #199 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #226 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #179 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About she persisted
What is she persisted about and what kind of topics does it cover?
This podcast provides an engaging exploration of mental health issues that resonate particularly with Gen Z listeners. The host fosters conversations that tackle a range of topics, including anxiety, depression, trauma recovery, and coping mechanisms, notably utilizing Dialectical Behavior Therapy (DBT) techniques. The discussions often feature expert guests, covering both psychological theory and practical advice to empower listeners in their mental wellness journeys. Unique to this show is its dedication to creating a supportive environment where young people can feel validated and encouraged to take control of their mental health, thereby aiming to build a 'life worth living'.
Where can I find podcast stats for she persisted?
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How many listeners does she persisted get?
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What are the audience demographics for she persisted?
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How many subscribers and views does she persisted have?
To see how many followers or subscribers she persisted has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to she persisted?
These podcasts share a similar audience with she persisted:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. unPAUSED with Dr. Mary Claire Haver
4. Therapy in a Nutshell
5. The Resetter Podcast with Dr. Mindy
How many episodes of she persisted are there?
she persisted launched 7 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact she persisted?
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Where can I see ratings and reviews for she persisted?
Rephonic pulls ratings and reviews for she persisted from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on she persisted?
Recent guests on she persisted include:
1. Dr. Maddie Elberger
2. Amanda Littman
3. Kara Loewentheil
4. Dr. Will De Budd
5. Dr. Ken Ginsburg
6. Dr. Jesse Gold
7. Angela Duckworth
8. Olga Kazan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.