she persisted
sadie suttongen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 23-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense... more
| Publishes | Twice monthly | Episodes | 284 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
why are some people afraid to ask for help, even when their mental health is getting WORSE?! today’s guest is dr. blaise aguirre—an assistant professor in psychiatry at harvard medical school in the department of psychiatry. he is a child and adolesc... more
if you want to learn more about how our generation can create lasting change in mental health, this episode is for you!
today’s guest is hailey hardcastle—a gen z mental health advocate who helped pass landmark legislation in oregon allowing student... more
i’ve recently made a big career change and learned a LOT about my mental health along the way… so let’s talk about it!
in this solo episode, i’m explaining what sparked this transition in my life & how i’m planning on optimizing this period of chang... more
how can someone have high self-esteem but low self-worth??! today’s guest is dr. marisa g. franco— a psychologist, author, professor, and friendship expert. she writes about how to build relationships with yourself and others for psychology today and... more
Key Facts
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Reviews
- Thank You Sadie!
It’s nice to hear from some one who is younger, and who has some good tips…
This kinda stuff helps!
Thanx.
Apple Podcasts4IMMA EAT U UP
Australia2 months ago - She Persisted
I love this podcast SO much! I have a hard time feeling loved by everyone around me but this podcast really helps me! I also know that God can help me too! I love this podcast and love your story and journey! Thank you so much, Sadie!♥️
Apple Podcasts5RyleeChurchill5
United States2 months ago - Very helpful
I am currently recovering from a week long stay in a mental health facility after experiencing sleep deprivation brought on by PTSD and this really helped to hear… I keep struggling with not understanding why I still feel so scared and uncomfortable but doing this practice will make me clearly see my brain and body are recovering from serious trauma … the more I force “feeling better” the harder this will be … I need to keep track of when I feel those moments of relief… even if they only last a... more
Apple Podcasts5Haley RiAnneUnited States6 months ago - I dont know if you read these but AMAZING work!!
Thank you so much for this podcast, it has become one of my main coping mechanisms for school and family related stress. My friends and I love this podcast and will listen to the episodes and talk about it together!!! Keep up the amazing work!!!
Apple Podcasts5shark~teeth~girlUnited Statesa year ago - 🌸🥥🫧Beautiful🫧🥥🌸
Absolutely LOVE ❤️
Thank you for all the time and hard work u put into this podcast
Keep up the GREAT work
Thx 💖💘🎀🤪🇦🇺💝💟☮️🤍🩵♥️☯️😁💎🦦🥰😛🤩😘😻💋😸🫶💍🐶🐬🐷🐥🐭🍀🪴🐚🌷💐🌺🪷🪻🥀🌹🪸🌸🌼🌻⭐️🌈☀️❄️🫧🍉🥥🍍🏵️🌅🎆🌄🔮📿🎉💌🪩💗❇️♥️🤨😝🥳😚😏🤗🤑
Apple Podcasts5🇦🇺✨💜🐱 Swiftie#1 🐱💜✨🇦🇺Australiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #208 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #63 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #90 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #121 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #140 |  Belgium/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About she persisted
What is she persisted about and what kind of topics does it cover?
Gen Z-focused mental health discussions that blend personal storytelling with research-backed psychology. Episodes center on practical strategies for managing anxiety, building self-worth, navigating transitions like college and graduation, and using evidence-based tools (DBT, mindfulness, memory reconsolidation) to improve daily wellbeing. A notable pattern is inviting clinicians, researchers, and advocates to translate complex science into relatable steps, often with a hopeful, empowerment-forward tone. This show often features live or conversational formats and aims to help listeners move from insight to actionable change, including resources for parents, educators, and students.
Where can I find podcast stats for she persisted?
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How many listeners does she persisted get?
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What are the audience demographics for she persisted?
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How many subscribers and views does she persisted have?
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Which podcasts are similar to she persisted?
These podcasts share a similar audience with she persisted:
1. The Mel Robbins Podcast
2. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
3. Psychology Unplugged
4. Good Inside with Dr. Becky
5. The Oprah Podcast
How many episodes of she persisted are there?
she persisted launched 7 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact she persisted?
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Where can I see ratings and reviews for she persisted?
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What guests have appeared on she persisted?
Recent guests on she persisted include:
1. Haley Hardcastle
2. Dr. Marissa G. Franco
3. Dr. Marissa Franco
4. Scott Barry Kaufman
5. Dr. Scott Barry Kaufman
6. Dr. Jeffrey Hall
7. Dr. Molly Burritt
8. Dr. Maddie Elberger
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.