she persisted
sadie suttonyour life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. today, sh... more
| Publishes | Twice monthly | Episodes | 285 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
want to hear an expert’s opinion on the teen mental health crisis?! today’s guest is dr. blaise aguirre—an assistant professor in psychiatry at harvard medical school in the department of psychiatry. he is a child and adolescent psychiatrist and the ... more
why are some people afraid to ask for help, even when their mental health is getting WORSE?! today’s guest is dr. blaise aguirre—an assistant professor in psychiatry at harvard medical school in the department of psychiatry. he is a child and adolesc... more
if you want to learn more about how our generation can create lasting change in mental health, this episode is for you!
today’s guest is hailey hardcastle—a gen z mental health advocate who helped pass landmark legislation in oregon allowing student... more
i’ve recently made a big career change and learned a LOT about my mental health along the way… so let’s talk about it!
in this solo episode, i’m explaining what sparked this transition in my life & how i’m planning on optimizing this period of chan... more
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Reviews
- Thank You Sadie!
It’s nice to hear from some one who is younger, and who has some good tips…
This kinda stuff helps!
Thanx.
Apple Podcasts4IMMA EAT U UP
Australia3 months ago - She Persisted
I love this podcast SO much! I have a hard time feeling loved by everyone around me but this podcast really helps me! I also know that God can help me too! I love this podcast and love your story and journey! Thank you so much, Sadie!♥️
Apple Podcasts5RyleeChurchill5
United States3 months ago - Very helpful
I am currently recovering from a week long stay in a mental health facility after experiencing sleep deprivation brought on by PTSD and this really helped to hear… I keep struggling with not understanding why I still feel so scared and uncomfortable but doing this practice will make me clearly see my brain and body are recovering from serious trauma … the more I force “feeling better” the harder this will be … I need to keep track of when I feel those moments of relief… even if they only last a... more
Apple Podcasts5Haley RiAnneUnited States7 months ago - I dont know if you read these but AMAZING work!!
Thank you so much for this podcast, it has become one of my main coping mechanisms for school and family related stress. My friends and I love this podcast and will listen to the episodes and talk about it together!!! Keep up the amazing work!!!
Apple Podcasts5shark~teeth~girlUnited Statesa year ago - 🌸🥥🫧Beautiful🫧🥥🌸
Absolutely LOVE ❤️
Thank you for all the time and hard work u put into this podcast
Keep up the GREAT work
Thx 💖💘🎀🤪🇦🇺💝💟☮️🤍🩵♥️☯️😁💎🦦🥰😛🤩😘😻💋😸🫶💍🐶🐬🐷🐥🐭🍀🪴🐚🌷💐🌺🪷🪻🥀🌹🪸🌸🌼🌻⭐️🌈☀️❄️🫧🍉🥥🍍🏵️🌅🎆🌄🔮📿🎉💌🪩💗❇️♥️🤨😝🥳😚😏🤗🤑
Apple Podcasts5🇦🇺✨💜🐱 Swiftie#1 🐱💜✨🇦🇺Australia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #115 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #12 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #29 | Singapore/Health & Fitness |
Apple Podcasts | #45 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #49 |  Philippines/Health & Fitness/Mental Health |
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Frequently Asked Questions About she persisted
What is she persisted about and what kind of topics does it cover?
Gen Z-focused mental health discussions that blend personal storytelling with research-backed psychology. Episodes center on practical strategies for managing anxiety, building self-worth, navigating transitions like college and graduation, and using evidence-based tools (DBT, mindfulness, memory reconsolidation) to improve daily wellbeing. A notable pattern is inviting clinicians, researchers, and advocates to translate complex science into relatable steps, often with a hopeful, empowerment-forward tone. This show often features live or conversational formats and aims to help listeners move from insight to actionable change, including resources for parents, educators, and students.
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How many listeners does she persisted get?
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What are the audience demographics for she persisted?
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How many subscribers and views does she persisted have?
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Which podcasts are similar to she persisted?
These podcasts share a similar audience with she persisted:
1. The Mel Robbins Podcast
2. The Psychology of Relationships
3. Hustle Sanely
4. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
5. Therapy in a Nutshell
How many episodes of she persisted are there?
she persisted launched 7 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on she persisted?
Recent guests on she persisted include:
1. Blaise Aguirre
2. Dr. Blaise Aguirre
3. Haley Hardcastle
4. Dr. Marissa G. Franco
5. Dr. Marissa Franco
6. Scott Barry Kaufman
7. Dr. Scott Barry Kaufman
8. Dr. Jeffrey Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.