she persisted
sadie suttongen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 22-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense... more
| Publishes | Twice monthly | Episodes | 282 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
#259
🍿 watch on spotify & youtube
💌 ask me a question or leave feedback on the podcast!
i’ve recently made a big career change and learned a LOT about my mental health along the way… so let’s talk about it!
in this solo episode, i’m explaining... more
#258
🍿 watch on spotify & youtube
💌 ask me a question or leave feedback on the podcast!
how can someone have high self-esteem but low self-worth??! today’s guest is dr. marisa g. franco— a psychologist, author, professor, and friendship expert. sh... more
#257
🍿 watch on spotify & youtube
💌 ask me a question or leave feedback on the podcast!
why do some people struggle to accept love?? today’s guest is dr. marisa g. franco— a psychologist, author, professor, and friendship expert. she writes abou... more
#256
🍿 watch on spotify & youtube
💌 ask me a question or leave feedback on the podcast!
wanna know what over a decade of therapy, a psychology degree, and my own podcast have taught me about mental health?! in this solo episode, i’m breaki... more
Key Facts
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Reviews
- Thank You Sadie!
It’s nice to hear from some one who is younger, and who has some good tips…
This kinda stuff helps!
Thanx.
Apple Podcasts4IMMA EAT U UP
Australiaa month ago - She Persisted
I love this podcast SO much! I have a hard time feeling loved by everyone around me but this podcast really helps me! I also know that God can help me too! I love this podcast and love your story and journey! Thank you so much, Sadie!♥️
Apple Podcasts5RyleeChurchill5
United Statesa month ago - Very helpful
I am currently recovering from a week long stay in a mental health facility after experiencing sleep deprivation brought on by PTSD and this really helped to hear… I keep struggling with not understanding why I still feel so scared and uncomfortable but doing this practice will make me clearly see my brain and body are recovering from serious trauma … the more I force “feeling better” the harder this will be … I need to keep track of when I feel those moments of relief… even if they only last a... more
Apple Podcasts5Haley RiAnneUnited States6 months ago - I dont know if you read these but AMAZING work!!
Thank you so much for this podcast, it has become one of my main coping mechanisms for school and family related stress. My friends and I love this podcast and will listen to the episodes and talk about it together!!! Keep up the amazing work!!!
Apple Podcasts5shark~teeth~girlUnited Statesa year ago - 🌸🥥🫧Beautiful🫧🥥🌸
Absolutely LOVE ❤️
Thank you for all the time and hard work u put into this podcast
Keep up the GREAT work
Thx 💖💘🎀🤪🇦🇺💝💟☮️🤍🩵♥️☯️😁💎🦦🥰😛🤩😘😻💋😸🫶💍🐶🐬🐷🐥🐭🍀🪴🐚🌷💐🌺🪷🪻🥀🌹🪸🌸🌼🌻⭐️🌈☀️❄️🫧🍉🥥🍍🏵️🌅🎆🌄🔮📿🎉💌🪩💗❇️♥️🤨😝🥳😚😏🤗🤑
Apple Podcasts5🇦🇺✨💜🐱 Swiftie#1 🐱💜✨🇦🇺Australiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #171 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #143 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #202 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #224 |  Finland/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About she persisted
What is she persisted about and what kind of topics does it cover?
The show focuses on mental health, self-care, and practical psychology with a Gen Z lens. Episodes blend personal experience with evidence-based strategies (notably DBT), translating research into actionable steps for managing anxiety, depression, perfectionism, and social stress. Across episodes, listeners hear candid stories, expert guest insights, and tools geared toward sustainable habits, emotional literacy, and building supportive routines. A standout is the consistent emphasis on validating emotions while offering concrete exercises and check-ins, making complex psychology more relatable for teens, students, and young professionals alike.
Where can I find podcast stats for she persisted?
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How many listeners does she persisted get?
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What are the audience demographics for she persisted?
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How many subscribers and views does she persisted have?
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Which podcasts are similar to she persisted?
These podcasts share a similar audience with she persisted:
1. Therapy in a Nutshell
2. Psychology Unplugged
3. Raising Good Humans
4. The Sabrina Zohar Show
5. ADHD Experts Podcast
How many episodes of she persisted are there?
she persisted launched 7 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on she persisted?
Recent guests on she persisted include:
1. Dr. Marissa G. Franco
2. Dr. Marissa Franco
3. Dr. Maddie Elberger
4. Scott Barry Kaufman
5. Dr. Scott Barry Kaufman
6. Dr. Jeffrey Hall
7. Dr. Molly Burritt
8. Amanda Littman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.