
Nutrition can make or break an athlete. At NDURANZ we know this and we want you to know it too. The main aim of the NDURANZ podcast is to share our extensive knowledge of sports nutrition, the latest trends in sports nutrition and to bring you behind the scenes of what's happening with our brand. And we brought just the guys for that - Dr. Tim Podlogar and Alex Rhodes.
| Publishes | Monthly | Episodes | 38 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionSportsHealth & Fitness | |||

How do elites actually fuel long days in the mountains? Sports dietitian Rebecca Dent from Elite Trail Team joins us to share practical ultra-trail nutrition, from how many carbs per hour to aim for to when “just one more gel” is the right move. We a... more
Former pro turned sports director Sam Bewley takes us inside the Tour de France team car — from strategy and fueling to the chaos of convoys and split-second decisions.
Forget the one-size-fits-all fueling strategy. In this episode, Alex Rhodes and Dr. Tim Podlogar sit down with Professor Gareth Wallis to explore how personalized carbohydrate fueling is changing the game for endurance athletes.
In this live episode of the Nduranz Podcast, Dr. Tim Podlogar explains why the biggest performance gains in modern endurance sports aren’t coming from fancy tech or secret supplements — they’re coming from smart, consistent fueling.
Drawing on his w... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
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This show focuses on the critical role of nutrition in sports performance, with a particular emphasis on cycling, endurance sports, and athlete health. It explores topics such as personalized dietary strategies, race nutrition, and evolving practices in sports science, featuring insights from experts, athletes, and nutritionists. Engaging discussions cover a mix of anecdotal experiences and scientific research, highlighting how nutrition affects performance and recovery. Unique elements include live guest interviews, real-life transformations, and practical advice for athletes looking to optimize their nutrition strategies.
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These podcasts share a similar audience with NDURANZ Podcast:
1. Endurance Unlimited
2. The Roadman Cycling Podcast
3. Fast Talk
4. Ask a Cycling Coach Podcast - Presented by TrainerRoad
5. Marginal Gains Cycling Podcast, Presented by Silca
NDURANZ Podcast launched 4 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on NDURANZ Podcast include:
1. Rebecca Dent
2. Sam Bewley
3. Professor Gareth Wallis
4. Chris Froome
5. Benji Naesen
6. Thomas De Gendt
7. Kris Jones
8. Aleksej Dolinšek
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