NDURANZ Podcast
NDURANZNutrition can make or break an athlete. At NDURANZ we know this and we want you to know it too. The main aim of the NDURANZ podcast is to share our extensive knowledge of sports nutrition, the latest trends in sports nutrition and to bring you behind the scenes of what's happening with our brand. And we brought just the guys for that - Dr. Tim Podlogar and Alex Rhodes.
| Publishes | Monthly | Episodes | 43 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsNutrition | |||
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Latest Episodes
In this episode of the NDURANZ Podcast, we break down fat metabolism, fasted training, and whether burning more fat actually improves endurance performance. We also discuss fat adaptation, metabolic flexibility, and why athletes should focus less on ... more
A new review paper by Tim Noakes has reignited the debate around carbohydrates, fatigue, and endurance performance. The paper proposes that maintaining blood glucose during exercise may be more important than maximizing glycogen stores, and that rela... more
Henrique Avancini made plenty of nutrition mistakes throughout his career and learned from every one of them. Over time, he realised that nutrition is not an area where experimentation comes without consequences. Once you find what works, changing it... more
Fueling timing isn’t just about how much you eat, but when you take it. This discussion breaks down what the research shows when total carbs are matched, comparing steady intake with front-loading and back-loading. It covers impacts on performance, e... more
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Apple Podcasts | #74 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #42 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #56 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #125 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #129 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #27 |  Poland/Health & Fitness/Nutrition |
Apple Podcasts | #38 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #60 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #60 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #60 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #67 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #120 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #133 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #146 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #215 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #229 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #243 | Austria/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About NDURANZ Podcast
What is NDURANZ Podcast about and what kind of topics does it cover?
This show centers on sports nutrition and performance, with a focus on endurance sports, fueling strategies, and practical science applicable to athletes and coaches. Across episodes, discussions repeatedly explore carbohydrate metabolism, personalized fueling, and the latest nutrition research, often framed through guest insights from elite cyclists, ultra-runners, and sports nutrition professionals. A notable strength is the blend of expert science with real-world coaching and racing experience, offering actionable guidance on when and what to eat to maximize performance, recovery, and race-day strategy. The format tends to feature direct conversations with athletes and nutritionists, plus industry researchers, delivering both tactical ti... more
Where can I find podcast stats for NDURANZ Podcast?
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How many listeners does NDURANZ Podcast get?
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What are the audience demographics for NDURANZ Podcast?
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How many subscribers and views does NDURANZ Podcast have?
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Which podcasts are similar to NDURANZ Podcast?
These podcasts share a similar audience with NDURANZ Podcast:
1. Watts Occurring
2. Life in the Peloton, presented by MAAP
3. Lanterne Rouge Cycling Podcast
4. The Triathlon Hour
5. All in Triathlon with Jelle Geens and Aaron Royle
How many episodes of NDURANZ Podcast are there?
NDURANZ Podcast launched 4 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact NDURANZ Podcast?
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Where can I see ratings and reviews for NDURANZ Podcast?
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How do I access podcast episode transcripts for NDURANZ Podcast?
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What guests have appeared on NDURANZ Podcast?
Recent guests on NDURANZ Podcast include:
1. Henrique Avancini
2. Dr. Simon Helleputte
3. Rebecca Dent
4. Sam Bewley
5. Professor Gareth Wallis
6. Chris Froome
7. Benji Naesen
8. Thomas De Gendt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.