楠楠自语
爱自由的江南“楠楠自语” 愿做你耳畔的星光，用温柔的声音，讲述成长路上的故事、分享治愈心灵的感悟。
这里有迷茫时的自我对话，有挫折后的温暖慰藉，也有蜕变时的欣喜与感动。
每一期音频，都是一场与自己的深度对话，拂去心灵的尘埃，汲取继续前行的力量，与更好的自己温柔相遇。
| Publishes | Daily | Episodes | 36 | Founded | 14 days ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Personal JournalsSociety & Culture | ||
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你还在为一个已经搞砸的事，反复折磨自己吗？�如果是，那不是在反思，而是在交“不甘心税”。
本期节目，我用一个关于风筝的故事，聊聊我们为何总在错误里“恋战”，又该如何做到——认栽、买单、离场。
真正的强大，不是永不失败，而是跌倒后，能对自己说：�“行，这局我认了。下一局，我重新开局。”
你是否也曾陷入“过度自省”中？ 就像站在一面脏镜子前，却总以为是自己出了问题。
我曾因此内耗数年，与人交往“如履薄冰”，把自己活得特别渺小。
在本期节目中，我将分享一个彻底改变我的“反派思维”：
这不是去做坏人，而是学会建立强大的心理边界，敢于拒绝，敢于“自私”。 因为当把自己搞好了，我就是自己的世界。
你是不是也这样？
渴望自由职业，可当需求真的涌来，第一反应却是：“好麻烦……”
其实，不是不想赚钱，而是不敢轻松地赚。
这期聊聊我从职场转型时，如何被“必须一个人扛”“赚钱就得吃苦”的念头困住，又怎样用“玩家心态”一点点松绑。
如果你也在学着——允许自己不那么辛苦，不用那么辛苦，也能值得。
“一年眼看着又要结束了， 心里却冒出一个声音：
“我是不是……又白忙活了？”，做的需求却被打回，哭完还得硬着头皮改 —— 是不是也有过这样的内耗？我摔的坑才懂：绊住的从不是没做成的事，是拧不过的情绪。
4 个踩坑后总结的信念，把清情绪与目标分开。”
今天想聊一聊 “风雨” 与成长。
一段文字，一次临时起意的爬山，让我明白：生活里那些难走的路、棘手的事，其实都是上天在教我们长大。就像爬山时再累再难，和朋友互相陪伴着也到了山顶，回头看才发现，自己早已比想象中更强大。
希望这期内容，能给正在经历 “风雨” 的你一些力量～
在地铁上，小朋友一个不经意的举动，让我发现了丢失的”表达能力”。快来听听，从小朋友身上，我们能学到怎样直白又有效的需求表达法，让生活更简单畅快
嘿，亲爱的小耳朵，夜深人静时，你是否也曾被“别人家的成功”困扰，怀疑自己的选择？本期分享源于我的真实迷茫与觉醒。在信息洪流中，如何避免随波逐流？逆向投资者的智慧给我们什么启示？让我们聊聊如何专注当下，守住自己的节奏，在人生的道路上笃定前行。
可以分享你的决策故事，欢迎在评论区留言！如果有所启发，别忘了点赞支持哦~
在地铁上，小朋友一个不经意的举动，让我发现了丢失的”表达能力”。快来听听，从小朋友身上，我们能学到怎样直白又有效的需求表达法，让生活更简单畅快
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Apple Podcasts | #114 | China/Society & Culture/Personal Journals |
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楠楠自语 launched 14 days ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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