MyBodyTutor
Adam Gilbert and Haley PulliOn the MyBodyTutor podcast, we're all about helping you get off the couch and make real changes in how you think and act. This isn't just another "eat less, work out more" kind of show. We're going deep to help you understand why sticking to good habits is so hard and how you can finally make it easier to stay consistent.
| Publishes | Weekly | Episodes | 106 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Most people think weight loss is about more discipline, more willpower, or being harder on themselves.
But what actually keeps people stuck is what happens after they mess up.
You eat something you didn’t plan to. You skip a workout. And almost ins... more
Most people think weight loss comes down to tactics. The right diet. The right workout plan. The right routine. But there’s a deeper piece that determines whether any of those things actually work.
In this video we break down the belief → effort → r... more
Most people try to change their habits the same way. They try to stop. Stop the late night snacking. Stay away from the vending machine. No ice cream tonight. And sometimes that works. But most of the time it doesn’t. The problem is most people are o... more
Most people don’t stay stuck with weight loss because they’re doing everything wrong. They stay stuck because they keep avoiding the one part that actually creates change. The part that feels uncomfortable. The part that makes you feel unsure. The pa... more
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Reviews
- Amazing show! (With practical tips/tools)
I found the tips to be practical. They are very valuable as it comes from experts in the field and one can tell the speakers put the strategies to test. Thank you so much.
Apple Podcasts5Mayazeze
Canada6 months ago - Practical weight loss talk
This podcast is a valuable tool not just for a health journey but also for life. To the point and easy to listen to.
Apple Podcasts5Djae12
United Statesa year ago - Former client, current listener
They give so much value for free. It’s never a sales pitch either. Respect 💪
Apple Podcasts5Chaim K.United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #49 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #120 |  Denmark/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About MyBodyTutor
What is MyBodyTutor about and what kind of topics does it cover?
The show centers on actionable, psychology-informed approaches to health, weight loss, and sustainable habits. Episodes consistently tackle mindset, behavior change, and practical strategies—emphasizing replacing unhealthy patterns with sustainable routines, managing emotions around food, and rethinking traditional dieting. Notably, the hosts often frame health as a holistic, non-punitive journey—balancing mindset, routine, and social factors—while highlighting real-world coaching and accountability. This combination of science-backed behavior work, practical tips, and a strengths-based coaching perspective makes it helpful for listeners seeking durable lifestyle changes rather than quick fixes.
Where can I find podcast stats for MyBodyTutor?
Rephonic provides a wide range of podcast stats for MyBodyTutor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MyBodyTutor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does MyBodyTutor get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for MyBodyTutor, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for MyBodyTutor?
Rephonic provides comprehensive predictive audience data for MyBodyTutor, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does MyBodyTutor have?
To see how many followers or subscribers MyBodyTutor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to MyBodyTutor?
These podcasts share a similar audience with MyBodyTutor:
1. All-In with Chamath, Jason, Sacks & Friedberg
2. This American Life
3. Huberman Lab
4. Hidden Brain
5. The Tim Ferriss Show
How many episodes of MyBodyTutor are there?
MyBodyTutor launched 2 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MyBodyTutor?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for MyBodyTutor?
Rephonic pulls ratings and reviews for MyBodyTutor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for MyBodyTutor?
Rephonic provides full transcripts for episodes of MyBodyTutor. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on MyBodyTutor?
Recent guests on MyBodyTutor include:
1. Chauncey Steed
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.