MyBodyTutor
Adam Gilbert and Haley PulliOn the MyBodyTutor podcast, we're all about helping you get off the couch and make real changes in how you think and act. This isn't just another "eat less, work out more" kind of show. We're going deep to help you understand why sticking to good habits is so hard and how you can finally make it easier to stay consistent.
| Publishes | Weekly | Episodes | 84 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Why do we sabotage ourselves right when we start losing weight?
It’s not failure you’re afraid of. It’s what happens if you actually succeed.
That’s when your brain kicks in with excuses, slips, and “I’ll start again Monday.” Not because you don’t ... more
Sometimes life hands you a cactus. And instead of just holding it… we sit right on it.
We replay the moment. We stew in the frustration. We keep fighting what already happened — and all it does is make us suffer more.
But here’s the truth: You don’... more
Frustration gets a bad rap. And most people see frustration as failure.
But what if that messy, uncomfortable feeling is actually proof you are on the right track?
When you're changing your habits, whether it is sticking to your diet, getting worko... more
Some habits just happen. You don’t think about them. You don’t plan them. They just… show up.
It's the fries with the burger. The dessert after dinner. The wine before you even sit down.
And when something becomes that automatic, it feels like it’s... more
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Reviews
- Practical weight loss talk
This podcast is a valuable tool not just for a health journey but also for life. To the point and easy to listen to.
Apple Podcasts5Djae12
United States5 months ago - Former client, current listener
They give so much value for free. It’s never a sales pitch either. Respect 💪
Apple Podcasts5Chaim K.United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #198 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #40 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #130 |  Finland/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About MyBodyTutor
What is MyBodyTutor about and what kind of topics does it cover?
Featuring engaging discussions centered around holistic approaches to health and wellness, this podcast focuses on understanding the psychological and emotional dimensions that often hinder individuals from maintaining healthy habits. Topics such as emotional eating, mindfulness in food consumption, and the importance of self-compassion are frequently explored, aiming to provide listeners with actionable strategies for real change. Episodes offer practical techniques, personal anecdotes, and frameworks like the 'Triple F' mindset to help listeners navigate their health journeys with enjoyment and awareness. Emphasizing that it's not just about diets and workouts, the content encourages a deeper reflection on one's relationship with food, fe... more
Where can I find podcast stats for MyBodyTutor?
Rephonic provides a wide range of podcast stats for MyBodyTutor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MyBodyTutor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does MyBodyTutor get?
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What are the audience demographics for MyBodyTutor?
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How many subscribers and views does MyBodyTutor have?
To see how many followers or subscribers MyBodyTutor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to MyBodyTutor?
These podcasts share a similar audience with MyBodyTutor:
1. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2. The Mel Robbins Podcast
3. Happier with Gretchen Rubin
4. On Purpose with Jay Shetty
5. The School of Greatness
How many episodes of MyBodyTutor are there?
MyBodyTutor launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MyBodyTutor?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for MyBodyTutor?
Rephonic pulls ratings and reviews for MyBodyTutor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for MyBodyTutor?
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What guests have appeared on MyBodyTutor?
Recent guests on MyBodyTutor include:
1. Chauncey Steed
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.