MyBodyTutor
Adam Gilbert and Haley PulliOn the MyBodyTutor podcast, we're all about helping you get off the couch and make real changes in how you think and act. This isn't just another "eat less, work out more" kind of show. We're going deep to help you understand why sticking to good habits is so hard and how you can finally make it easier to stay consistent.
| Publishes | Weekly | Episodes | 121 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
There’s always something coming up. A trip. A new job. A busy time at work.
So you tell yourself you’ll start losing weight or get back on track with your health and fitness when things finally calm down.
The problem is, that time almost never come... more
You're doing everything you can to eat better and take care of yourself. And then you get home and find brownies on the counter. Or you go out with friends and someone says "you're not fun anymore." Or "I miss the old you."
It feels personal. But he... more
Most people assume they keep falling off their diet because they don't have the right plan. Or enough willpower. Or enough motivation. But what if the real reason is something most people never think to look at?
In this episode we get into patterns,... more
I’ve been doing this for almost 20 years, and one of the questions I get asked more than any other is:
“Why can’t I lose weight?”
It’s a fair question. But over the years, I’ve become convinced that most people are looking for the answer in the wro... more
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Reviews
- Amazing show! (With practical tips/tools)
I found the tips to be practical. They are very valuable as it comes from experts in the field and one can tell the speakers put the strategies to test. Thank you so much.
Apple Podcasts5Mayazeze
Canada10 months ago - Practical weight loss talk
This podcast is a valuable tool not just for a health journey but also for life. To the point and easy to listen to.
Apple Podcasts5Djae12
United Statesa year ago - Former client, current listener
They give so much value for free. It’s never a sales pitch either. Respect 💪
Apple Podcasts5Chaim K.United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #56 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #168 |  Finland/Health & Fitness/Nutrition |
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Frequently Asked Questions About MyBodyTutor
What is MyBodyTutor about and what kind of topics does it cover?
This program centers on practical coaching for sustainable health and weight management, blending mindset work with actionable tactics. Episodes routinely explore hunger awareness, behavior change, accountability, and avoiding perfectionism, often through step-by-step frameworks, real-client anecdotes, and coaching techniques. Listeners can expect accessible strategies that emphasize consistency, small wins, and upstream habits over drastic, unsustainable shifts. A notable strength is the integration of mindset with tangible routines and the frequent invitation to engage coaching for accountability, which may appeal to those seeking lasting change rather than quick fixes.
Where can I find podcast stats for MyBodyTutor?
Rephonic provides a wide range of podcast stats for MyBodyTutor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MyBodyTutor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does MyBodyTutor get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for MyBodyTutor, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for MyBodyTutor?
Rephonic provides comprehensive predictive audience data for MyBodyTutor, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does MyBodyTutor have?
To see how many followers or subscribers MyBodyTutor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to MyBodyTutor?
These podcasts share a similar audience with MyBodyTutor:
1. American Glutton
2. Half Size Me
3. The Mel Robbins Podcast
4. Happier with Gretchen Rubin
5. My First Million
How many episodes of MyBodyTutor are there?
MyBodyTutor launched 3 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MyBodyTutor?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for MyBodyTutor?
Rephonic pulls ratings and reviews for MyBodyTutor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for MyBodyTutor?
Rephonic provides full transcripts for episodes of MyBodyTutor. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on MyBodyTutor?
Recent guests on MyBodyTutor include:
1. Adam Gilbert
2. Chauncey Steed
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.