MyBodyTutor
Adam Gilbert and Haley PulliOn the MyBodyTutor podcast, we're all about helping you get off the couch and make real changes in how you think and act. This isn't just another "eat less, work out more" kind of show. We're going deep to help you understand why sticking to good habits is so hard and how you can finally make it easier to stay consistent.
| Publishes | Weekly | Episodes | 102 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Is your mood, your confidence, your sense of progress being decided by the number on your bathroom scale? For a lot of people, it is. If the number’s down, it’s a good day. If it’s up, it feels like you’ve failed before you’ve even had coffee. And wh... more
A lot of people struggling with weight loss or binge eating think food is the problem. But most of the time, it’s the pressure that shows up before the food ever does. One cookie isn’t what sends things sideways. It’s the holding back, the rigid rule... more
When life starts to feel like too much, most people don’t lean into their health. They step away from it. Workouts get skipped. Meals turn into “whatever’s easiest.” And taking care of yourself starts to feel optional.
Not because you don’t care, b... more
There’s usually one thing that actually moves progress forward.
And it’s almost always the same thing people keep resisting.
Resisting is how progress really stalls. Not because of a major failure, but because of one small decision that goes the ot... more
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Reviews
- Amazing show! (With practical tips/tools)
I found the tips to be practical. They are very valuable as it comes from experts in the field and one can tell the speakers put the strategies to test. Thank you so much.
Apple Podcasts5Mayazeze
Canada4 months ago - Practical weight loss talk
This podcast is a valuable tool not just for a health journey but also for life. To the point and easy to listen to.
Apple Podcasts5Djae12
United States10 months ago - Former client, current listener
They give so much value for free. It’s never a sales pitch either. Respect 💪
Apple Podcasts5Chaim K.United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #249 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #28 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #237 |  Finland/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About MyBodyTutor
What is MyBodyTutor about and what kind of topics does it cover?
Content focuses on addressing the psychological aspects of health and wellness, emphasizing emotional wellness, personal growth, and sustainable eating habits. The discussions provide listeners with practical strategies to break down complex challenges into manageable steps. Topics explored range from emotional management related to food, the importance of mindful eating, and coping with stress and seasonal changes, to overcoming negative self-talk and procrastination. A unique aspect of the content is its emphasis on understanding deeply rooted mental patterns that hinder progress, allowing listeners to reflect on their relationship with food and self-perception, making it a potentially valuable resource for individuals seeking meaningful ... more
Where can I find podcast stats for MyBodyTutor?
Rephonic provides a wide range of podcast stats for MyBodyTutor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MyBodyTutor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does MyBodyTutor get?
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What are the audience demographics for MyBodyTutor?
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How many subscribers and views does MyBodyTutor have?
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Which podcasts are similar to MyBodyTutor?
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How many episodes of MyBodyTutor are there?
MyBodyTutor launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MyBodyTutor?
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Where can I see ratings and reviews for MyBodyTutor?
Rephonic pulls ratings and reviews for MyBodyTutor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for MyBodyTutor?
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What guests have appeared on MyBodyTutor?
Recent guests on MyBodyTutor include:
1. Chauncey Steed
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.