On the MyBodyTutor podcast, we're all about helping you get off the couch and make real changes in how you think and act. This isn't just another "eat less, work out more" kind of show. We're going deep to help you understand why sticking to good habits is so hard and how you can finally make it easier to stay consistent.
Publishes | Weekly | Episodes | 87 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
We all mess up sometimes. We skip the workout. We eat the thing we said we wouldn’t. We slip up and tell ourselves we blew it.
But those moments, the ones that sting, that’s where the real change starts.
In this week’s conversation, we're talking a... more
From where you’re standing, your goal might look impossible.
Too far. Too much.
But the only way forward is one buoy at a time. First one. Then the next. Then the next.
That is how hard things become doable when you break them down small enough.
more
Feedback hurts. Heck, it stings. But that sting is usually the very thing pointing us toward growth.
In this conversation, we're talking abut the difference between hearing what you want versus what you actually need.Â
It’s a difference that shows ... more
Why do we sabotage ourselves right when we start losing weight?
It’s not failure you’re afraid of. It’s what happens if you actually succeed.
That’s when your brain kicks in with excuses, slips, and “I’ll start again Monday.” Not because you don’t ... more
People also subscribe to these shows.
This podcast is a valuable tool not just for a health journey but also for life. To the point and easy to listen to.
They give so much value for free. It’s never a sales pitch either. Respect 💪
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 | |
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Apple Podcasts | #125 | |
Apple Podcasts | #230 |
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The show engages listeners in an exploration of health and fitness, focusing on the psychological and emotional challenges that individuals face in adhering to sustainable habits. The discussions emphasize the importance of understanding personal motivations for change and how emotional triggers can affect eating and exercise behaviors. Noteworthy themes include self-sabotage, emotional well-being, and the significance of accountability on the journey to better health. Unique to this program is its blend of personal anecdotes, practical advice, and an approachable mindset towards weight loss and fitness, catering not just to physical transformation but to holistic wellness.
Rephonic provides a wide range of podcast stats for MyBodyTutor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MyBodyTutor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for MyBodyTutor, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with MyBodyTutor:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Half Size Me
4. Hidden Brain
5. The School of Greatness
MyBodyTutor launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for MyBodyTutor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on MyBodyTutor include:
1. Chauncey Steed
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