MyBodyTutor
Adam Gilbert and Haley PulliOn the MyBodyTutor podcast, we're all about helping you get off the couch and make real changes in how you think and act. This isn't just another "eat less, work out more" kind of show. We're going deep to help you understand why sticking to good habits is so hard and how you can finally make it easier to stay consistent.
| Publishes | Weekly | Episodes | 98 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
The habits that actually move the needle usually sound a little weird. That’s because they work with how humans behave, not against it. Trying harder fails. White knuckling fails. Waiting for discipline fails.
But what tends to work instead are tiny... more
Motivation feels like progress. That’s why so many people mistake it for a plan.
It shows up confident, promising that this time will be different. And when it's gone, most people assume they’re the problem.
But that couldn't be further from the tr... more
Everyone says “find your why.”
But most people are walking around with a why that sounds good… and falls apart the moment things get uncomfortable.
In this episode, we break down why motivation disappears so fast and what actually makes a why stick... more
Most people think their plan failed because they failed. Not true. In this episode we look at the real reason diets derail and how avoided feelings quietly steer your choices.
You’ll learn the skill that helps you stay steady, interrupt old pattern... more
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Reviews
- Amazing show! (With practical tips/tools)
I found the tips to be practical. They are very valuable as it comes from experts in the field and one can tell the speakers put the strategies to test. Thank you so much.
Apple Podcasts5Mayazeze
Canada3 months ago - Practical weight loss talk
This podcast is a valuable tool not just for a health journey but also for life. To the point and easy to listen to.
Apple Podcasts5Djae12
United States9 months ago - Former client, current listener
They give so much value for free. It’s never a sales pitch either. Respect 💪
Apple Podcasts5Chaim K.United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #156 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #187 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #218 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #231 |  Saudi Arabia/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About MyBodyTutor
What is MyBodyTutor about and what kind of topics does it cover?
Content focuses on addressing the psychological aspects of health and wellness, emphasizing emotional wellness, personal growth, and sustainable eating habits. The discussions provide listeners with practical strategies to break down complex challenges into manageable steps. Topics explored range from emotional management related to food, the importance of mindful eating, and coping with stress and seasonal changes, to overcoming negative self-talk and procrastination. A unique aspect of the content is its emphasis on understanding deeply rooted mental patterns that hinder progress, allowing listeners to reflect on their relationship with food and self-perception, making it a potentially valuable resource for individuals seeking meaningful ... more
Where can I find podcast stats for MyBodyTutor?
Rephonic provides a wide range of podcast stats for MyBodyTutor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MyBodyTutor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does MyBodyTutor get?
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What are the audience demographics for MyBodyTutor?
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How many subscribers and views does MyBodyTutor have?
To see how many followers or subscribers MyBodyTutor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to MyBodyTutor?
These podcasts share a similar audience with MyBodyTutor:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Mel Robbins Podcast
3. Deep Questions with Cal Newport
4. Hot, Healthy, Never Hungry
5. The Daily
How many episodes of MyBodyTutor are there?
MyBodyTutor launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MyBodyTutor?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for MyBodyTutor?
Rephonic pulls ratings and reviews for MyBodyTutor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for MyBodyTutor?
Rephonic provides full transcripts for episodes of MyBodyTutor. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on MyBodyTutor?
Recent guests on MyBodyTutor include:
1. Chauncey Steed
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.