
Inspiration Sessions with Justin Michael Williams is a monthly podcast to transform your life. Where you learn something new each month to help with overthinking, fear, feeling stuck, and life purpose — blending practical tools, guided practices, personal stories, and original music to help you build confidence, trust yourself, and move forward toward your dreams and goals. Each session explores t... more
| Publishes | Monthly | Episodes | 217 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

In this Inspiration Session, we’re exploring Attachment Styles.
Your attachment style is a pattern your nervous system learned to help you feel safe in relationships.
And the good news is: It can be softened. It can be updated. You can become mor... more
Last month, I came across a Washington Post article that completely stopped me in my tracks.
The headline claimed that a simple phone detox could reverse the equivalent of 10 years of age-related decline in attention.
Naturally, I clicked.
The de... more
We talk about motherhood, therapy, shadow work, coming out, faith, unconditional love, and the ways both parents and children can grow and heal together.
There was a time in my life when I didn’t know if conversations like this with my mom would eve... more
If you’ve ever gotten close to something you deeply want — a relationship, a goal, a new version of your life — and then suddenly felt overwhelmed, shut down, or pulled away…
It’s not because you’re not ready.
It’s because your nervous system does... more
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Since I found Justin on another app my life started transforming. I left church but that left a void in my life. I was in search of this spiritual, uplifting community. 💖💖💖💖
Justin is such an amazing teacher. I have made his podcast part of my morning ritual. I listen especially on days I have time to sit on my balcony and just stare at the sky and enjoy the morning quiet before my Neighbors wake up and go about the business of the day. My most favorite times to listen like this is on rainy days. Because the peace the rain gives me blends perfectly with his soothing voice. Thank you and continue doing what you do.
Hi Justin! I am so thank for you and your podcast. It has helped me thru some things. I will always go back and relisten if I wasn’t able to grasp it the first time or if I just needed to hear it again to collect my thoughts. I am looking to start my journey on SHADOW WORK and I was wondering if you had an episode already about it or can you do an episode about it. Thank you I love you. 💕
This podcast has been a huge part of my postnatal anxiety healing journey. Justin your genuine, beautiful soul bleeds through every episode. Some episodes resonated so much so that they have provided instant strength and self belief. Please keep going, your work is needed and appreciated and received with love. Huge love to you darling from Nadene, London xxx
Justin is such an amazing teacher. I have made his podcast part of my morning ritual. I listen especially on days I have time to sit on my balcony and just stare at the sky and enjoy the morning quiet before my Neighbors wake up and go about the business of the day. My most favorite times to listen like this is on rainy days. Because the peace the rain gives me blends perfectly with his soothing voice. Thank you and continue doing what you do.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |
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Listeners, social reach, demographics and more for this podcast.
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A monthly program focused on personal transformation through a blend of practical tools, guided practices, storytelling, and original music. Across episodes, listeners explore authenticity, shadow work, boundaries, purpose, confidence, and overcoming fear, all within a calm, supportive space designed to help people move from overthinking to purposeful action. The format often includes guided exercises, demonstrations, and reflective prompts, making it useful for listeners seeking tangible steps and ongoing growth. A notable emphasis on community, self-acceptance, and spiritual wellbeing helps set it apart as a holistic wellness resource for those pursuing deeper self-trust and progress toward their goals.
Rephonic provides a wide range of podcast stats for Inspiration Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inspiration Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Inspiration Sessions:
1. Jillian on Love
2. The Dr. Hyman Show
3. Becoming the People Podcast with Prentis Hemphill
4. Oprah's Super Soul
5. Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
Inspiration Sessions launched 8 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inspiration Sessions include:
1. Shannon Algeo
2. Wendy Haines
3. Darnell Lamont Walker
4. Robert MacPhee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.