Your Ideal Version
KR GoswamiBuild Better Version of Yourself. These podcast is for rediscovering desired standard of yours and mine.
| Publishes | Monthly | Episodes | 42 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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KR Goswami
Psychologist & Best-Selling Author
Mindful meditation is a technique that involves focusing on the present moment and being aware of thoughts, feelings, and bodily sensations without judgment. It aims to increase awareness and acceptance of the present moment, reduce stress, improve f... more
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How can you remove negativity from the mind?
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KR Goswami
Psychologist & Best-selling Author
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How many episodes of Your Ideal Version are there?
Your Ideal Version launched 5 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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