Relationship Anxiety
Kresenya Claire CoachingThe Relationship Anxiety podcast is dedicated to helping Christian young adults struggling with relationship anxiety and ROCD learn to overcome fear and let love be their main motivator.
| Publishes | Monthly | Episodes | 29 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducationSelf-ImprovementRelationships | |||
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Latest Episodes
In this episode, we're tackling one of the most common questions people with relationship anxiety and ROCD ask:
"Is this anxiety, or is it intuition?"
We'll talk about why we crave certainty, how anxiety disguises itself, and the characteristics th... more
In this episode, I’m sharing some of the biggest things I’ve learned about God during my OCD and anxiety recovery—things that really changed my relationship with Him. I used to think doubt meant I was doing something wrong, but I’ve come to know a Go... more
If you’ve been feeling stuck in anxiety, OCD, or just frustrated with parts of your life you can’t control, this episode is for you. I’m sharing a perspective that has truly changed my life: what if life is like a hand of cards you’ve been dealt—and ... more
Boundaries are everywhere right now. Everyone is talking about them. But, most of what we’ve been taught about boundaries isn’t actually helpful.
In this episode, I’m breaking down what boundaries really are, and what they’re not. A boundary is not ... more
Valentine’s Day can bring up a lot when you struggle with relationship anxiety or ROCD. The pressure to feel in love, to feel certain, or to make sure your partner shows up “the right way” can turn one simple day into a spiral.
In this episode, I’m ... more
In this episode of The Relationship Anxiety Podcast, Kresenya shares how learning to distinguish between these two voices became a turning point in her healing. She explains how anxiety and OCD seek certainty, urgency, and perfection - while God's vo... more
In this episode of the Relationship Anxiety Podcast, I’m sharing one of my favorite tools for regulating emotions: EFT tapping (Emotional Freedom Technique). This is a practice I use personally and with clients to help calm the nervous system and low... more
In this episode, we’re diving into something so many of us people-pleasers struggle with, especially during the holidays: feeling responsible for everyone else’s emotions. If you find yourself tiptoeing around family dynamics, worrying about how your... more
Key Facts
Reviews
- Such a good podcast!
She has really good advise! Her tools really do help. These tools changed my marriage!
Apple Podcasts5___Jayden___
United Statesa year ago - Kresenya teaches the things so many need for a successful relationship
I love this podcast. I have seen the tools Kresenya teaches on a personal level. She’s done the work. She has so much validity and expresses herself in an easily understandable way. She’s honest and open. Her podcasts are quick nuggets of truth that can help so many young adults navigate this world of anxiety and OCD - too many choices make our minds overthink. She teaches our minds how to calm without judgement. So powerful. 💙
Apple Podcasts5I love this Bold New MomUnited Statesa year ago - Kresenya is amazing!
Kresenya is amazing, she is a coach not just because of what she learned academically in this area, but because she’s also experienced this all for herself as well… which gives her more empathy, and the ability to coach powerfully!
Apple Podcasts5:3hstudbitUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 |  Ukraine/Society & Culture/Relationships |
Top Relationships Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Relationship Anxiety
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How many listeners does Relationship Anxiety get?
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What are the audience demographics for Relationship Anxiety?
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How many episodes of Relationship Anxiety are there?
Relationship Anxiety launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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