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Artwork for Menopause Reimagined

Menopause Reimagined with Andrea Donsky

Andrea Donsky, nutritionist
Menopause
Nutrition
Hormones
Intermittent Fasting
Perimenopause
Irritable Bowel Syndrome
Digestive Health
Sugar Addiction
Brain Health
Cognitive Health
Women and Finances
Mindful Eating
Thyroid Health
Mental Health
Blood Sugar Regulation
Hormone Disruptors
Processed Foods
Obesity
Glucose Regulation
Urinary Tract Infections

Welcome to Morphus!We created Morphus to spark change in the conversation around perimenopause and menopause wellness, to bring together women seeking support and information, and to provide research-backed supplements for women in perimenopause and menopause. As Health Experts with over 23 years of experience as wellness educators, we bring you expert insights on perimenopause and menopause, alon... more

PublishesWeeklyEpisodes182Founded5 years ago
Number of ListenersCategories
SexualityHealth & FitnessNutrition

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Artwork for Menopause Reimagined

Latest Episodes

Has your libido disappeared? You're not alone. Listen to this interview to learn why and what you can do about it.

Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com, interview... more

So many symptoms in perimenopause and menopause can be traced back to hormones, including sex hormones and the thyroid. In this episode, we take a deep dive into thyroid health and PCOS, and we touch on bone health. Andrea Donsky, nutritionist, publi... more

Our Morphus research shows that 66% of perimenopausal and menopausal women feel more stressed and less able to cope with daily pressures than they did before entering this stage of life. 

In this episode, Andrea Donsky, nutritionist, published menop... more

Do you know your true purpose? Many women in this phase of life are pulled in so many directions by family obligations, careers, and everything else on their plates. The stress can be a lot, and as we enter perimenopause and menopause, we're less abl... more

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Recent Guests

Kerstin Lindquist
Wellness expert, QVC host, Vita Hustle coach, author
QVC; Vita Hustle; Morphus
Episode: Ep #183: Finding Purpose in Midlife with Kerstin Lindquist
Cindi Bigelow
President and CEO of Bigelow Tea, a third-generation family-owned tea company.
Bigelow Tea
Episode: Ep #182: The Benefits of Tea in Perimenopause & Menopause with Cindi Bigelow
Jana Danielson
Award-winning wellness entrepreneur and founder and CEO of BloomBetter
BloomBetter
Episode: Ep #181: Pelvic Floor Exercises with Jana Danielson
Patrice Lockhart
The Caribbean's first certified Menopause Health and Wellness Coach and the visionary founder of Menopause Survival Care.
Menopause Survival Care
Episode: Ep #178: Peri- and Menopause Doesn't Have to Be Miserable with Patrice Lockhart
Cindy Bigelow
Hi, I'm Cindy Bigelow of BigelowTea, and I'm here to introduce you to our newest line called Bigelow Benefits.
Bigelow Tea
Episode: Ep #178: Peri- and Menopause Doesn't Have to Be Miserable with Patrice Lockhart
Ashley Koff
Founder of the Better Nutrition Program and author of the book Your Best Shot, leading a movement in personalized nutrition.
Better Nutrition Program
Episode: Ep #177: Healthy Weight Loss in Menopause with or Without GLP-1s with Ashley Koff
Jen Aks
TEDx speaker, author, and leadership coach
Episode: Ep #176: Listening to Your Inner Wisdom in Perimenopause & Menopause with Jen Aks
Dr. Tara Scott
Triple board certified OBGYN, hormone expert, and founder of Revitalize Medical Group.
Hormone Guru Academy
Episode: Ep #175: Navigating Hormone Therapy: Understanding Risks, Benefits, and Your Unique Health Needs with Dr. Tara Scott
Nancy Griffin
President and founder of Women Worth and Wellness, focuses on empowering women in health and wealth management.
Women Worth and Wellness
Episode: Ep #174: How to Take Control of Your Financial Future (Even During Menopause) with Nancy Griffin

Host

Andrea Donsky
Host and menopause educator with over 20 years of experience as a nutritionist and multiple-award-winning researcher, focusing on women's health, particularly during menopause.

Reviews

4.9 out of 5 stars from 63 ratings
  • Getting Educated While Commuting!

    Driving to work goes faster when I’m listening to experts in their field that answer all my questions regarding this change in my mind and body! Andrea asks all the questions I’m thinking and shares her insight and experiences making it all relatable to me and my experiences. The guests have inspired me to read their books and dive into more research on the topics they discuss. Andrea and Randy’s supplements have changed my health and happiness. I sleep! Thank you Andrea for hosting this podcast... more

    Apple Podcasts
    5
    apsaich
    United States2 years ago
  • Love your show

    I somehow only found your podcast recently, I listen to podcasts all the time especially in the world of functional and integrative health.

    I am a nurse practitioner in functional medicine and on a similar mission of raising awareness around perimenopause for women in their 30s and helping them navigate the hormonal rollercoaster that leads them into menopause, so I am a huge fan of your mission and your work and your guests, thank you

    Colette

    Apple Podcasts
    5
    The hormone NP
    United States2 years ago
  • Thank you so much!

    I find so much comfort and support from your show. Appreciate you and your guests immensely!

    Apple Podcasts
    5
    Taikorhythm
    United States2 years ago
  • Time well spent

    Started tuning in to this podcast a few months ago. Have only had a chance to listen to a few episodes, but each one has been incredibly informative and I have learned so much. The topics are broad and cover a range of issues for women across all aspects of health.

    Apple Podcasts
    5
    L.V.2
    Canada3 years ago
  • Excellent peri-menopausal resource

    It’s time we lean in and welcome conversations about the challenges women face along the menopausal journey.

    This podcast offers real insights and strategies, plus, you’ll realize you are not alone.

    Apple Podcasts
    5
    danafrost
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the expert insights on women's health and menopause, emphasizing the podcast's informative and relatable content.
Many find comfort and support from the shared experiences and actionable advice given in episodes.
Reviewers recommend this podcast for its engaging discussions that empower women during their menopause journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep #183: Finding Purpose in Midlife with Kerstin Lindquist
Q: Do you think everyone has a purpose, or are some people without one?
Kerstin argues that everyone has a purpose, often connected to serving others, but its expression can change over time and should be aligned with current life circumstances and calling.
Ep #181: Pelvic Floor Exercises with Jana Danielson
Q: Is there a relationship between wetting the bed as a kid and having some type of pelvic floor dysfunction as an adult?
Yes, it is a learned behavior and can indicate pelvic floor dysfunction.
Ep #181: Pelvic Floor Exercises with Jana Danielson
Q: Did you ever share your, what you did with your doctors and did they actually show an interest?
No, Jana never shared her healing journey with her doctors as they initially dismissed her symptoms as being psychological.
Ep #178: Peri- and Menopause Doesn't Have to Be Miserable with Patrice Lockhart
Q: Tell us a little bit about your story of what got you into being a menopause coach?
Patrice shares her personal journey of experiencing severe menopause symptoms and realizing the need for education and support in her community.
Ep #179: Menopause and Sex Drive with Dr. James Simon
Q: What advice can you give to a woman who needs to take on the initiation role now that her pain is gone?
Women should approach with non-threatening language, like inviting their partner to try something they used to enjoy rather than putting pressure on them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Menopause Reimagined

What is Menopause Reimagined about and what kind of topics does it cover?

This podcast serves as a vital resource for women navigating the complexities of menopause and midlife wellness, focusing on empowerment and education. With a blend of expert interviews and personal insights from the host, it covers a wide array of topics including nutrition, lifestyle changes, sexual health, and hormone management. The discussions aim to banish the stigma surrounding menopause, encouraging open dialogue and providing practical advice for their listeners. Listeners can expect to gain actionable insights to help them thrive during this transformative life stage.

Where can I find podcast stats for Menopause Reimagined?

Rephonic provides a wide range of podcast stats for Menopause Reimagined. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Menopause Reimagined and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Menopause Reimagined get?

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What are the audience demographics for Menopause Reimagined?

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How many subscribers and views does Menopause Reimagined have?

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How many episodes of Menopause Reimagined are there?

Menopause Reimagined launched 5 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Reimagined?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Reimagined?

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What guests have appeared on Menopause Reimagined?

Recent guests on Menopause Reimagined include:

1. Kerstin Lindquist
2. Cindi Bigelow
3. Jana Danielson
4. Patrice Lockhart
5. Cindy Bigelow
6. Ashley Koff
7. Jen Aks
8. Dr. Tara Scott

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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