More Time for Mom
Dr. Amber CurtisAre you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with y... more
| Publishes | Weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementKids & FamilyEducationParenting | |||
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If you’ve ever felt overwhelmed, reactive, or like something is “wrong” with you…this episode will completely change how you see yourself. In this episode, I share an interview I gave diving into the truth about emotional regulation... more
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Everyone has a default way they respond to stress based on the protective adaptations your nervous system took on from a young age in the face of real or perceived threat. In this episode, I run through a FREE quiz to help you deter... more
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Stress is not bad, and it’s not going anywhere. Yet how you handle stress isn’t random!!! It’s your nervous system’s pre-programmed way of keeping you safe from perceived threat.
In this second of a two-part series on the five “F” ... more
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Ever wondered why you snap in anger, spiral into anxiety, or completely shut down when things get overwhelming? Because your nervous system is under threat and trying to keep you safe.
In this episode, I break down what’s actually ... more
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Reviews
- This is what you need, Mamas!
Dr. Amber is like a loving and kind mentor right in your kitchen with you. You don’t need to be better, do better, try harder. You need Dr. Ambers loving advice and help balancing your nervous system and loving yourself as you as and where you are!
Apple Podcasts5Beccadeav
United States10 days ago - Regain perspective
Whenever you just need a pick-me up and a place to go to feel understood and seen, you’ve found your spot. Amber helps normalize so many issues for moms and women in general. She also gives you great perspective on the “whys” behind so many of our personal struggles. A great listen for any season of time.
Apple Podcasts5Julianna WilliamsonUnited States4 months ago - Motivation to start making small changes!
Great show. Loved the speaker. Lots of wisdom from both ladies. It helps reinforce the things we already know but coming from other moms who have been there and making it work is extra motivating!
Apple Podcasts5Heather SlaughterUnited States5 months ago - Finally, someone saw me
Dr. Amber has a gift for articulating the nuances of high-functioning mom anxiety in ways that make me think, “Yes! That’s exactly what it’s like.” She doesn’t just offer surface-level advice or toxic positivity—she digs into the real, messy, complicated nature of living with this.
Apple Podcasts5alittlebitcrazy687United States5 months ago - Dr. Amber is the best
I absolutely love all of Dr. Amber’s content as it makes me realize (1) I’m not broken, (2) I’m not alone, and (3) I’m not doomed.
Apple Podcasts5ougirl2005United States5 months ago
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Which podcasts are similar to More Time for Mom?
These podcasts share a similar audience with More Time for Mom:
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How many episodes of More Time for Mom are there?
More Time for Mom launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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