More Time for Mom
Dr. Amber CurtisAre you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with y... more
| Publishes | Twice weekly | Episodes | 33 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingEducationSelf-Improvement | |||
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Whether you’re brand-new to planning or a planner addict like me, here are 14 neuroscience-based planning tips that will help you maximize your time for who and what you love.
In this episode, I’m divulging the signature, science-bac... more
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Physical and digital clutter isn’t just overwhelming; it’s actually stealing our time and energy while harming both our and our kids’ mental health. But even when we want to do something about it, DEcluttering feels so daunting. Get r... more
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Your brain was never designed to handle the nonstop notifications coming at you in this digital age, so it’s no wonder you feel overwhelmed. Whether you realize it or not, “information overload” is taking a real toll on your attention... more
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Spoiler alert: Everything you do comes down to hormones. But while men are primarily motivated by dopamine, cutting-edge research shows female behavior is much more dominated by another hormone: oxytocin.
In this sequel to last week’... more
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- Neuroscience-backed strategies to uncover your hidden sources of stress
Dr. Amber shares neuroscience-backed strategies for uncovering your hidden sources of stress and being able to recognize the impact of cognitive patterns from our childhood that impact our parenting today. She compassionately teaches how to live within your capacity so you can enjoy your time, not “manage” it. A must-listen!
Apple Podcasts5Moms Overcoming Overwhelm
United States2 months ago - Love this podcast
I’m so excited for Dr Amber’s podcast. I’m obsess with self help books and I love how she shares everything she has learned in very short episodes. Her podcast is a must for busy moms, she motivates me with her messages and her voice is also pleasing to listen to.
Apple Podcasts5Jennifer Reyes1United States5 months ago - Refreshing take on productivity!
Dr. Amber is the real deal. Not only does she understand (and beautifully explain) the science behind procrastination, stress, and burnout but she also ties it to her lived experience as a mom, which makes it more relatable. She digs underneath the surface to get to the root of these issues, instead of giving surface level advice that isn’t sustainable or realistic. Thank you so much for creating this podcast jam packed with useful and practical information and strategies. So refreshing!
Apple Podcasts5NathalieCaroline
Canada5 months ago - Great Podcast for Moms!
Dr. Amber does a great job talking about her experiences and scientific knowledge and how that relates to things like mom guilt. I also love the length of the episode for busy moms!
Apple Podcasts5Lo IdahoUnited States5 months ago - A new mama friend in my corner
I've listened to several other self-improvement podcasts for moms, and this one has a very unique vibe. Dr. Amber Curtis is factual and gives a healthy dose of reality check while also providing encoruagement and tips to do the things you might want to do but just haven't had the skills or the capacity to do just yet. I really feel her warmth and compassion come through in these 15-20 minute snippets, like I have a friend walking alongside me. I love that each episode ends with a little homework... more
Apple Podcasts5KH.92United States5 months ago
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These podcasts share a similar audience with More Time for Mom:
1. The Lazy Genius Podcast
2. Best Laid Plans
3. A Slob Comes Clean
4. Crime Junkie
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More Time for Mom launched 6 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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