
Are you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with y... more
| Publishes | Weekly | Episodes | 45 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationParentingKids & Family | |||

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In this episode, I name what so many moms quietly feel: the week after Christmas is often the hardest week of the entire year—not because you’re doing anything wrong, but because your nervous system is depleted and your circumstances ... more
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Christmas is supposed to feel magical… so why are so many moms disappointed once it finally arrives?If you find yourself feeling let down, overstimulated, exhausted, or even sad on/after Christmas, you didn’t do anything wrong. Your b... more
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If you’re the kind of mom who only feels okay when everything is under control (the house, your to-do list, the kids’ moods, even your own emotions), you can’t afford to miss this powerful interview with Dr. Hayden Finch on “control m... more
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In this deeply honest conversation, I unpack how your childhood, nervous system, & subconscious wiring shape the way you show up as a wife & mom today. I delve into why you feel so triggered by “small” things, why mindset work & produ... more
Dr. Amber has a gift for articulating the nuances of high-functioning mom anxiety in ways that make me think, “Yes! That’s exactly what it’s like.” She doesn’t just offer surface-level advice or toxic positivity—she digs into the real, messy, complicated nature of living with this.
I absolutely love all of Dr. Amber’s content as it makes me realize (1) I’m not broken, (2) I’m not alone, and (3) I’m not doomed.
I LOVE the “More Time for Mom” podcast! I feel like Dr. Amber is speaking directly to me! I feel validated with my feelings and always excited to learn more every week about myself and how I can show up as a better mom! Thank you Dr. Amber!
Dr. Amber shares neuroscience-backed strategies for uncovering your hidden sources of stress and being able to recognize the impact of cognitive patterns from our childhood that impact our parenting today. She compassionately teaches how to live within your capacity so you can enjoy your time, not “manage” it. A must-listen!
I’m so excited for Dr Amber’s podcast. I’m obsess with self help books and I love how she shares everything she has learned in very short episodes. Her podcast is a must for busy moms, she motivates me with her messages and her voice is also pleasing to listen to.









Listeners, social reach, demographics and more for this podcast.
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More Time for Mom launched 9 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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