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Mindset Meets Muscle

Tash Lankester & Emily Diamond

This podcast is all about sculpting strong bodies, building resilient minds, and teaching men and women that their dream body is not out of reach, they just need the right methods, which is what we are here to give

You can find your hosts on Instagram @emdiamondcoaching & @tashalankestercoaching

PublishesDailyEpisodes5Foundeda month ago
Category
Arts

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Latest Episodes

In this eppy we are covering some mistakes we have made in the past, honestly we have made them all, and we are here to share the lessons we have learned so you do not have to make the same mistakes, and save valuable time in your own health and fitn... more

In todays episode we are here to give you all the goss. Unveiling the dark side of the coaching industry from false advertising, to people who just want to make a quick buck. We spill ALL the tea. Not sure who to trust, what to believe, and overwhelm... more

Unless you have been living under a rock - I am sure by now you have heard of "the skinny jab". We are here to break down the do's and dont's when it comes to taking the drug, and how to get the BEST result possible if you are on a GLP-1

Want more? ... more

Not seeing results? Feeling frustrated? Think you are doing everything right? In todays episode we cover exactly why you may not be seeing the results you deserve, so make sure you tune into this one you will not want to miss it!

Welcome to Mindset Meets Muscle - your safe space to get the best health and fitness advice from your hosts Em and Tash. Expect no BS, raw, unfiltered, realistic tips and tricks on building your dream body and building a resilient mindset because the... more

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Apple Podcasts
#222
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Mindset Meets Muscle launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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