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Nutrition
Hormones
Polycystic Ovarian Syndrome
Gut Health
Holiday Eating
Upper Cervical Chiropractic
Acne
Chiropractic Care
Anxiety
Holistic Health
Nervous System
Alcohol
Strength Training
Hormonal Health
Hypothalamic Amenorrhea
Fitness
Mental Health
Digestive Health
Functional Medicine
Insulin Resistance

You’ve followed the meal plans, tried the detoxes, downloaded the apps—and still feel overwhelmed, confused, or like something’s missing. I see you. The wellness world is louder than ever—and knowing where to start (or what to trust) can feel like a full-time job. Well On Her Way is for the high-achieving, busy woman who wants answers to her symptoms and wants to live proactively–not reactively. Y... more

PublishesWeeklyEpisodes120Founded2 years ago
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Health & FitnessAlternative HealthSelf-ImprovementEducation

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Artwork for Well On Her Way

Latest Episodes

Are you constantly juggling a million things and wondering if forcing yourself to work out is helping or just wearing you down?

Today, I'm answering a question submitted by one of our amazing listeners, Nicole, regarding how to walk the fine line be... more

What if the silent culprit behind fatigue, dull skin, and cellular aging isn’t just stress or late nights but something happening deep inside your cells every single day?

In this episode, I sit down again with Dr. Nayan Patel to unravel the invisibl... more

Could your daily habits be secretly speeding up aging, draining your energy, and clouding your mind without you even realizing it? In this episode, we’re exposing oxidative stress, the hidden force quietly damaging your cells and fast-tracking everyt... more

What if lasting health wasn’t about chasing the latest trend, but simply mastering seven science-backed habits even on your busiest days? After years of expert interviews, I’ve discovered these foundational routines are the true game-changers for you... more

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Recent Guests

Dr. Nayan Patel
Expert on antioxidants and oxidative stress
Episode: 118. How to Reverse Aging with This One Antioxidant with Dr. Nayan Patel (Part 2)
Bridgitte Mallinson
Founder of GutPersonal and a registered dietitian
GutPersonal
Episode: 113. The Risk of Taking the Wrong Supplements (& What Supplements Are Right For YOU) | Bridgitte Mallinson, Founder of Gut Personal
Mike Feldstein
Founder of Jaspr, a company dedicated to improving indoor air quality
Jaspr
Episode: 110. The Silent Impact of Air Quality: Why Indoor Air Quality Should Be Your Biggest Concern | Mike Feldstein, Founder of Jaspr
Kim Sabatini
Client who successfully navigated her challenges with perimenopause and weight loss
Episode: 108. Client Spotlight: Struggling with Perimenopause Weight? How Kimberly Lost 12 lbs & 12 Inches
Celeste Thomas
Registered nurse, holistic skincare expert, and non-toxic lifestyle advocate
Episode: 105. Fine Lines & Wrinkles? Maybe Reconsider the Botox and Do This Instead with Celeste Thomas
Drew Rosenzweig
Mother of two and client of TMA who successfully lost fat and built muscle.
Episode: 104. Client Spotlight: How This Busy Mom Lost Fat, Built Muscle, and Ditched the Guilt with Drew Rosenzweig
Dr. Melissa McCreery
Psychologist, emotional eating expert, and creator of Your Missing Peace program
Too Much on Her Plate
Episode: 102. It's Not Your Willpower, It's Your Hidden Hungers: What Actually Leads to Emotional Eating (and How to Overcome It) with Dr. Melissa McCreery
Jillian Smith
Functional registered dietician specializing in gut health.
Gut Personal
Episode: 101. My Recent Gut Testing Results - Do I Still Have Candida? Did the C-section Antibiotics Wreck My Gut? And More!
Dr. Staci Whitman
Functional pediatric dentist and founder of NoPo Kids Dentistry
NoPo Kids Dentistry
Episode: 98. What Happens to Your Body When You Neglect Your Oral Health with Dr. Staci Whitman

Host

Dani Marenburg
Dani Marenburg is a nutritionist and women's health advocate, dedicated to simplifying health and wellness for busy women. With a focus on evidence-based approaches and practical advice, she empowers her audience to take manageable steps in their wellness journeys.

Reviews

4.9 out of 5 stars from 512 ratings
  • Never miss an episode!

    Love all the topics Dani covers and the tangible takeaways in every episode!

    Apple Podcasts
    5
    KatieJBell
    United States12 days ago
  • Best Womens Health Pod!

    Truly SO inspired by Dani. She is so real, kind, smart and honest. It’s refreshing to hear her take on women’s health and what she has learned on her own journey. SO good and Highly Recommend!

    Apple Podcasts
    5
    Vida22D
    United States13 days ago
  • Relatable!

    So excited for this new chapter of the podcast. Have loved the past episodes and looking forward to the evolution of it. Worth a listen! You won’t regret it 🙂

    Apple Podcasts
    5
    mrsjaderudd
    United States15 days ago
  • THE BEST PODCASTS EVER

    Lightens up my days so much! and searched for a podcast that aligns with my lifestyle for so long and this IS THE ONE

    Apple Podcasts
    5
    malcom233
    United States15 days ago
  • So good!!

    This is one of my go to podcasts to listen to because I know I’ll get solid info every single time! Love Dani’s insight and honesty especially when it comes to mom life and nutrition

    Apple Podcasts
    5
    AshE527
    United States15 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical, evidence-based health tips that are relatable and applicable to daily life.
Many find the content empowering and uplifting, often praising the host's approach to wellness.
Critique is present regarding select guest choices, indicating a desire for more rigor in expert selections.
Comments emphasize the importance of the podcast in managing complex health issues and how respondents feel more motivated after listening.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

117. Oxidative Stress Is Aging You Faster Than You Think with Dr. Nayan Patel (Part 1)
Q: What are some of the most common triggers that can lead to the development of increased oxidative stress in the body?
Common triggers include pollution, processed food, UV exposure, poor sleep patterns, and intense workouts.
117. Oxidative Stress Is Aging You Faster Than You Think with Dr. Nayan Patel (Part 1)
Q: What is oxidative stress in most simplest terms?
Oxidative stress is an imbalance between free radicals and antioxidants in the body that causes cellular damage.
118. How to Reverse Aging with This One Antioxidant with Dr. Nayan Patel (Part 2)
Q: What are the three things you would start doing today to help reduce oxidative stress?
1. Practice gratitude and appreciate what you have; 2. Engage in physical activity that stimulates glutathione production; 3. Maintain a proper diet.
111. Quick Indoor Air Fixes That Help You Sleep Better, Focus Sharper and Breathe Easier | Mike Feldstein, Founder of Jaspr
Q: What are some simple changes that we can make in our homes today?
You can minimize sources of pollutants, ensure good ventilation, and use an air purifier to clean the air you breathe.
113. The Risk of Taking the Wrong Supplements (& What Supplements Are Right For YOU) | Bridgitte Mallinson, Founder of Gut Personal
Q: What are your recommendations when it comes to probiotic use? Should we be using one?
If you are an IBS girlie or you're constipated, do not prioritize a probiotic actually. You may need to consider a specific form.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Well On Her Way

What is Well On Her Way about and what kind of topics does it cover?

Aimed primarily at busy women seeking to improve their health, this show tackles the challenges of breaking away from outdated dieting habits and emphasizes a more empowered and holistic approach to wellness. Each episode features the host and various guests discussing critical topics such as macro nutrition, movement, and mindset, providing listeners with practical, sustainable advice they can easily integrate into their daily routines. The focus on education and realistic health goals differentiates this podcast, making it a valuable resource for listeners looking to enhance their well-being without compromising their lifestyle.

Where can I find podcast stats for Well On Her Way?

Rephonic provides a wide range of podcast stats for Well On Her Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Well On Her Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Well On Her Way get?

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What are the audience demographics for Well On Her Way?

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How many subscribers and views does Well On Her Way have?

To see how many followers or subscribers Well On Her Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Well On Her Way?

These podcasts share a similar audience with Well On Her Way:

1. EmPowered Radio
2. Hot, Healthy, Never Hungry
3. LiftingLindsay's More Than Fitness
4. Biceps After Babies Radio
5. Make Fit Simple

How many episodes of Well On Her Way are there?

Well On Her Way launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well On Her Way?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Well On Her Way?

Rephonic pulls ratings and reviews for Well On Her Way from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Well On Her Way?

Recent guests on Well On Her Way include:

1. Dr. Nayan Patel
2. Bridgitte Mallinson
3. Mike Feldstein
4. Kim Sabatini
5. Celeste Thomas
6. Drew Rosenzweig
7. Dr. Melissa McCreery
8. Jillian Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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