Mindin' My Wellness
Dani Marenburg | Macros, Nutrition and Flexible Dieting TipsThe Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll lear... more
| Publishes | Weekly | Episodes | 96 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessNutrition | |||
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Latest Episodes
Feel like you’re doing everything “right” with your nutrition? Tracking your macros, getting your workouts in, drinking your water, but your body still isn’t changing? You might be missing a few key pieces that no one’s talking about.
In this episo... more
Ever feel like you’re stuck in a never-ending cycle of dieting—where you lose the weight, only to gain it back (and maybe then some)? You swear THIS diet is going to work, but somehow… you end up right back where you started. I’ve been there. In this... more
Six months postpartum… and wow, it’s been a whirlwind! In this episode, I’m sharing a raw and honest update on how my body, mindset, and priorities have shifted—and trust me, it hasn’t been as “bounced back” as it might seem from the outside.
I’m ta... more
Ever feel like you're constantly defending your food choices or getting side-eye for tracking macros? You're not alone! In this episode, we’re breaking down the negative stigma around macro tracking and showing you how it’s actually about freedom, no... more
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Reviews
- So Practical
I love how the tips Dani shares are practical and immediately applicable to use in daily life. She makes the often overwhelming process of wellness seem so doable in everyday life.
Apple Podcasts5dilouley
United Statesa month ago - Perimenopause
Amazing podcast! Thank you for shedding light on one of the most important and arguably most overlooked and currently understudied issues in women’s health! Please keep the conversation going!
Apple Podcasts5-Meredith NUnited States2 months ago - Building a Better You
Dani and her incredible guests make the journey to health and self-awareness feel so empowering and approachable. Whether you’re diving into the world of macros, fitness, or emotional well-being, this podcast has something for everyone looking to grow. The thoughtful discussions and actionable insights leave you feeling inspired to take small, meaningful steps toward becoming the best version of yourself. It’s the perfect mix of education and motivation, with a big dose of mindfulness and self-l... more
Apple Podcasts5Linda__Lee_
Philippines5 months ago - So Informative!
I am new to the world of macros and have learned so much from this podcast! It is so well articulated and Dani covers a variety of information that is helpful for anyone… Whether you are just starting out or have been tracking your macros for years. So glad I found this!
Apple Podcasts5Jonesy731xoUnited States9 months ago - Awesome podcast.
I was a beginner to macros and she makes it simple to learn tips on where to start!
Apple Podcasts5Mhoneil01United States9 months ago
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Chart Rankings
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Apple Podcasts | #59 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #80 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #222 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #158 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #39 | Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #54 |  Japan/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Mindin' My Wellness
What is Mindin' My Wellness about and what kind of topics does it cover?
Focused on empowering women to improve their health and well-being, this podcast explores a range of topics including nutrition, fitness, mental health, and lifestyle changes. Each episode offers practical advice for managing weight, understanding macros, and fostering a positive mindset. The host, a certified nutrition coach, encourages listeners to move away from restrictive dieting and instead embrace a balanced approach to wellness. The insights contributed by various guests enhance the content, making it relatable and accessible to those looking to achieve their health goals sustainably. Notably, the podcast combines education with personal anecdotes, delivering a supportive community feel that resonates well with its audience.
Where can I find podcast stats for Mindin' My Wellness?
Rephonic provides a wide range of podcast stats for Mindin' My Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindin' My Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindin' My Wellness get?
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What are the audience demographics for Mindin' My Wellness?
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How many subscribers and views does Mindin' My Wellness have?
To see how many followers or subscribers Mindin' My Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindin' My Wellness?
These podcasts share a similar audience with Mindin' My Wellness:
1. EmPowered Radio
2. Hot, Healthy, Never Hungry
3. The Dr. Shannon Show
4. Biceps After Babies Radio
5. LiftingLindsay's More Than Fitness
How many episodes of Mindin' My Wellness are there?
Mindin' My Wellness launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindin' My Wellness?
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Where can I see ratings and reviews for Mindin' My Wellness?
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What guests have appeared on Mindin' My Wellness?
Recent guests on Mindin' My Wellness include:
1. Madeline Custer
2. Melissa M.
3. Dr. Shannon Richey
4. Stephanie Rigg
5. Cory Ruth
6. Jamie Nosikoff
7. Angie Ward
8. Dr. Morgan Nolte
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.