Mind Your Gut
KLEJMAN2Als Food & Mind Experts delen we met jou ons verhaal: onze persoonlijke reis naar gezondheid; van ziek zijn naar energieker en krachtiger dan ooit. In ‘Mind your Gut’ delen we met jou onze ontdekkingen. Als ervaringsdeskundigen weten we precies hoe je voeding, maar ook je gedachten, invloed hebben op het brein in je hoofd en buik. Samen met Amy gaan we de microbe op je loslaten en je stimuleren om... more
| Publishes | Weekly | Episodes | 17 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
We worstelen allemaal wel eens met ons 'Ego'. Status, rijkdom en erkenning sturen al te vaak ons gedrag. Maar maken deze zaken ons automatisch gelukkiger? We zijn zo druk bezig met wat anderen van ons denken dat we vergeten voor onszelf te leven. St... more
In deze aflevering van de Mind Your Gut-podcast zijn we in gesprek met Dr. Roy Martina, holistisch arts en kwantummysticus, over Universele Wetten, het kwantumveld en manifesteren. Wil je weten hoe je je ziel kunt verbinden en welke stappen je moet n... more
Pijn, emotioneel of fysiek, kan een krachtige katalysator zijn voor persoonlijke groei. Besluiten dat het zo niet verder kan, geen vrede nemen met je situatie, zet de koerswijziging in beweging. Voor ons betekende dat dat het medisch traject ten eind... more
We hebben een duidelijke missie: in elke Belgische koelkast naast de pot met mayonaise, een bokaal gefermenteerde groenten zien staan. Ons darmmicrobioom wordt steeds armer. De populatie bacteriën in jouw buik wordt steeds kleiner door het eenzijdi... more
Plant-based, Keto, low carb, paleo, raw, of zelfs een bikini dieet. Ben jij nog mee met welke trend in het dieet landschap jou naar een goede gezondheid leidt? En duizel je bij alle namen en adviezen? In deze aflevering van Mind Your Gut spreken we m... more
Ben je al op vakantie geweest? Of staan er nog leuke plannen op de agenda? Dan zal je het vast wel herkennen, je pakt je valiezen richting fijne ervaringen en pure ontspanning. Maar je zelfdiscipline om je aan je gezonde levensstijl te houden, neem j... more
Een pandemie, lockdowns, een recessie, het zijn uitdagende tijden en dan hebben we het zelfs nog niet gehad over de tegenslagen die jij persoonlijk ervaart. Toch durft mentor, teacher en auteur Inge Rock te stellen dat ondanks alle omstandigheden, ji... more
Waarom zou je het jezelf oncomfortabel maken door te vasten of koud te douchen? more
Insights
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Reviews
- TOP!
Zeer inspirerende podcast! Well done Klejman-zusjes!! more
Apple Podcasts5Nath.1111
Belgium2 years ago
Chart Rankings
Apple Podcasts | #24 | Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #242 | Belgium/Health & Fitness |
Top Nutrition Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Mind Your Gut
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How many episodes of Mind Your Gut are there?
Mind Your Gut launched 2 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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