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Merlin Cycle Coaching - Coaching Matters

Paul Winkley

Cycle training for Winter months

PublishesInfrequentlyEpisodes27Founded7 years ago
Categories
SportsHealth & FitnessWilderness

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Artwork for Merlin Cycle Coaching

Latest Episodes

Let’s face it our simple sport of cycling has become a little expensive in the last few years. The downturn of the cycling industry shows that maybe it’s getting just deserts for trying to persuade us to part with thousands of pounds for the latest f... more

News reaches us that TrainingPeaks have acquired IndieVelo and changed its name to TP Virtual. This joins an already crowded market of indoor cycling apps of Zwift, Trainer Road, Rouvy, My Whoosh and Wattbike Hub to name a few.I’ll admit straight awa... more

I overheard a recent conversation between two cyclists, one was explaining to another that the reason why he doesn’t compete is his FTP is lower than his mate who does.This led me to think that perhaps people don’t understand what FTP actually is and... more

I’m regularly asked about this in relation to cycle training these are some of my thoughts…. As with all things one simple question is always top; ‘Why am I doing this?’There are many possible answers but primary to these can be summed up with one wo... more

I suppose the answer to this is yes and no which I admit is a complete cop-out. This answer is because some people believe they are un-coachable, then by entering into the process and changing a few habits suddenly find they are. I also coach people ... more

This subject came up at a recent café stop on our regular weekly ride – another club’s members were getting very excited because a local bike shop was offering special deals on bike servicing.Bike servicing seems a fairly recent phenomenon possibly b... more

It struck me the other day that we as cyclists all gather metaphorical baggage as we go through our athletic career. No I’m not talking saddlebags or panniers but clothing, equipment, and pre-conceived ideas. After all the Velominati ‘keepers of the ... more

News has reached me of someone who has just spent over 6 hours riding a smart turbo trainer. Apparently some people have far too much time on their hands and frankly I’d rather be out in the fresh air enjoying the lanes and our wonderful countryside.... more

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Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#155
Ireland/Sports/Wilderness

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Merlin Cycle Coaching launched 7 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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