每天十分钟快速建立社交自信｜展示真实情绪
爱社交心理课堂爱社交是国内首家专注社交自信、解决社交恐惧的心理培训机构。
经过团队的四年打磨，上千份案例实践分析，为大家带来全新专辑《每天10分钟，快速建立社交自信》。
团队推出的《社交恐惧自救指南》正在火热更新中，如想免费学习，请移步至隔壁专辑。
| Publishes | Daily | Episodes | 669 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessEducation | ||
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壓抑自己只是因為不管意見是否對錯都沒有意義，反而只有壞處，沒有可以溝通的餘地，那還有必要說嗎？
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每天十分钟快速建立社交自信｜展示真实情绪 launched 8 years ago and published 669 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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