Meditaciones para mujeres
Maia CenterA través de la práctica de esta serie de meditaciones, ayudaremos a conectar con nuestro amor propio, elevar tu autoestima y conectar con nuestro poder femenino.
| Publishes | Daily | Episodes | 6 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | BuddhismReligion & Spirituality | ||
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Realiza esta meditación activa cada vez que te sientas rebasada por tristeza, enojo frustración o cualquier otra emoción que bajé tu nivel de energía. Permite abrir espacio en tu cuerpo y mente para crear un día fantástico.
Realízala al menos una ... more
Con esta sencilla meditación de mindfulness, inicia tu hábito de conectar contigo misma, a identificar y nombrar las sensaciones en tu cuerpo, a aprender a estar presente y atenta contigo misma.
A través de esta meditación regresarás a ti misma y podrás entender la herida primaria que debes atender de tu niña interior
A lo largo de nuestra vida nos encontramos con situaciones en las cuales nos sabemos aferradas y enganchadas a una persona que si bien sabemos que no nos hace bien, no podemos desapegarnos de ella.
Realiza esta meditación diario por al menos 21 día... more
A través de esta meditación de atención plena, aprende a ir poco a poco a identificar sensaciones en tu cuerpo, anclarte al momento presente y habitar consciencia del ser en tu cuerpo.
KARUNA es la palabra en sánscrito que nos ayuda a conectar con la compasión.
Al practicar esta meditación por 21 días se crean grandes milagros en tu vida.
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Apple Podcasts | #27 | Spain/Religion & Spirituality/Buddhism |
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Meditaciones para mujeres launched 4 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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