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Media Savvy with Bonnie Taub-Dix

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Media Savvy
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Media Dietitian

Media Savvy is the podcast that takes you behind-the-scenes to look at what it takes to get noticed by the media and become the go-to expert they keep coming back to. Your host, Bonnie Taub-Dix, an award winning author, a media trainer and a nutrition expert, will be sitting down with the best in the business, from traditional TV experts to social media gurus, to share their secrets to helping you... more

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Artwork for Media Savvy

Latest Episodes

You studied biochemistry, medical nutrition therapy, food science, and clinical rotations. Nobody sat you down and explained how to talk to a journalist, what to wear on camera, or how to build a soundbite that lands. Bonnie kicks off a new series on... more

Have you ever wondered why some podcasts seem to build devoted audiences while others struggle to get noticed?

It turns out... it's not just about having a great voice, an expensive microphone, or even amazing guests.

This week on Media Savvy, I sa... more

Calling Yourself This? Let's Talk About That

Someone said it on stage, matter-of-factly, like a settled fact: there's no such thing as a Media Dietitian. Bonnie couldn't respond in the moment, so this episode is her answer.

She agrees with part of ... more

What if the most powerful tool in your media toolkit isn't your credentials, your data, or your perfectly polished talking points? What if it's something you already have, something no AI can replicate, something that has been connecting human beings... more

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Recent Guests

Jeff Dauler
Podcast Architect and founder of The Podcast Architect
The Podcast Architect
Episode: How to Build a Podcast That Grows Your Brand with Jeff Dauler
Lisa Lillien
Founder of Hungry Girl
Hungry Girl
Episode: Before Viral, Before Famous: How Lisa Lillien Built Hungry Girl Into a Media Empire Inbox
TJ Walker
One of the most well-known media trainers, coached presidents, CEOs, and experts
Media Training Worldwide / tjwalker.com
Episode: Media Confidence Isn’t Magic: Top Skills To Helps You Stand Out in Media with TJ Walker Important according to Google magic Click to teach Gmail this conversation is not important
Maya Feller
Nationally recognized nutrition expert, dietitian, founder of Maya Feller Nutrition
Maya Feller Nutrition
Episode: From Sidewalks to Soundbites: How Maya Feller Makes Media Meaningful for Everyone
Carolyn O'Neil
National television journalist, award-winning nutrition writer, author
CNN, Spoon Podcast Network (Watch What You Eat)
Episode: What No One Tells You About Staying Relevant in Media with Carolyn O’Neil
Linda Ugelow
Speaking confidence and vocal coach, author of Delight in the Limelight
Episode: Fear of Speaking? How to Find Confidence in the Spotlight with Linda Ugelow
Gillean Barkyoumb
Registered dietician, entrepreneur, mom of three
Self-employed / media-focused business
Episode: From Full-Time RD to Full-On Visibility: Gillean Barkyoumb’s Bold Career Pivot
Gisela Bouvier
Latina registered dietitian, TV show host, entrepreneur based in Southwest Florida
LinkedIn strategist for health professionals
Episode: From Scrolling to Scaling: How LinkedIn Can Elevate Your Brand & Business with Gisela Bouvier

Host

Bonnie Taub-Dix
Host of Media Savvy; nutrition expert; media trainer

Reviews

5.0 out of 5 stars from 20 ratings
  • I’ve learned so much! Now I’m going on TV

    I have been following Bonnie for a while & even had a phone call with her last year. I learn so much from her posts & the podcast. I even connected with one of her guests to now go on my first news media segment that will be sponsored. Bonnie is a wealth of knowledge and I look forward to the podcast every week ❤️

    Apple Podcasts
    5
    #1 JB fan!!
    United States2 years ago
  • Inspiring & informative

    I only recently started listening to Media Savvy and already have gleaned so many helpful tips from Bonnie and her guests. This podcast is extremely informative and motivating for nutrition professionals and students looking to work with the media and grow their confidence in doing so. As an experienced RD I have been following Bonnie for some time and truly appreciate her authentic and practical advice, motivating RDs to get out there and share our knowledge with the world in our own authentic ... more

    Apple Podcasts
    5
    Melissa Mitri
    United States2 years ago
  • Learning From the Best

    Bonnie Taub-Dix knows her stuff!! From her interesting guests and their stories, to Bonnie’s wealth of information and engaging personality, you will keep wanting more. For anyone interested in working with the media this podcast is a must!

    Apple Podcasts
    5
    Keri Gans
    United States2 years ago
  • Must listen!

    Bonnie is a true pro and has been doing this for a long time. Her expertise and connections in the media world and with media dietitians is truly amazing. I love hearing her stories and interviews and advice!

    Apple Podcasts
    5
    Tara Collingwood
    United States2 years ago
  • Inspiring!

    I love hearing all the tips from Bonnie and her guests! I am just starting to work with media as a dietitian and this podcast is so helpful and inspiring.

    Apple Podcasts
    5
    Sarah A RD
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host asks sharp questions that uncover real-world strategies.
Guests are high-caliber experts with actionable takeaways.
Clear, practical, and inspiring guidance for getting media results.

Talking Points

Recent interactions between the hosts and their guests.

Fear of Speaking? How to Find Confidence in the Spotlight with Linda Ugelow
Q: What are practical ways to overcome physical signs of nerves like dry mouth or shaky hands?
She discusses voice warm-ups, breath support, body language, and a mindset shift toward being present and helpful to the audience, plus practical tactics like throat-coat tea and visualization.
Fear of Speaking? How to Find Confidence in the Spotlight with Linda Ugelow
Q: Could you tell us a little about your background and what drew you to helping people improve their confidence?
Linda explains her journey from being shy and lacking confidence to using expressive arts therapy and performance experience to develop tools that help others overcome fear and present themselves authentically.
From Scrolling to Scaling: How LinkedIn Can Elevate Your Brand & Business with Gisela Bouvier
Q: How should a professional balance showcasing value with avoiding self-promotion?>
The emphasis is on sharing how your work serves the audience and brand partners, highlighting value and alignment with your messaging rather than bragging about achievements.
From Scrolling to Scaling: How LinkedIn Can Elevate Your Brand & Business with Gisela Bouvier
Q: How can someone research journalists and PR reps on LinkedIn and approach them without coming off as pushy?
She describes using LinkedIn search, visiting company pages, and connecting with a personalized note before moving to email—focusing on building rapport and value rather than cold outreach.
From Scrolling to Scaling: How LinkedIn Can Elevate Your Brand & Business with Gisela Bouvier
Q: Now, I know you're known for leveraging LinkedIn in a way that many dieticians and entrepreneurs overlook. How did you first realize the power of LinkedIn and what made you shift your focus there?
Gisela explains that her long-time LinkedIn activity led to recruitment during a corporate sales role, and during the pandemic she saw LinkedIn shift from job-seeking to social selling, proving its value beyond traditional platforms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Media Savvy

What is Media Savvy about and what kind of topics does it cover?

A practical, practitioner-driven show focused on making experts shine in the media. Episodes center on storytelling, media training, and navigating interviews across traditional TV, podcasts, and social channels, with guests who bring real-world experience in nutrition, media strategy, and brand partnerships. The host emphasizes actionable tactics—sound bite libraries, interview prep, and authentic messaging—designed to help listeners build visibility, credibility, and business opportunities without sacrificing integrity. Noteworthy angles include behind-the-scenes media work, converting influence into revenue, and balancing brand deals with personal values, making it a solid fit for professionals aiming to grow through media presence.

Where can I find podcast stats for Media Savvy?

Rephonic provides a wide range of podcast stats for Media Savvy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Media Savvy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Media Savvy get?

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What are the audience demographics for Media Savvy?

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How many subscribers and views does Media Savvy have?

To see how many followers or subscribers Media Savvy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Media Savvy?

These podcasts share a similar audience with Media Savvy:

1. Master The Media
2. The Business Bestie Podcast
3. ZOE Science & Nutrition

How many episodes of Media Savvy are there?

Media Savvy launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Media Savvy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Media Savvy?

Rephonic pulls ratings and reviews for Media Savvy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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Rephonic provides full transcripts for episodes of Media Savvy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Media Savvy?

Recent guests on Media Savvy include:

1. Jeff Dauler
2. Lisa Lillien
3. TJ Walker
4. Maya Feller
5. Carolyn O'Neil
6. Linda Ugelow
7. Gillean Barkyoumb
8. Gisela Bouvier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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