
Podcast by Max International College for Fitness Professionals
| Publishes | Daily | Episodes | 584 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

Santa Day…Could we get fitter and stronger for every Santa Day? What if we get and stay healthy, fit, and strong EVERY day, could Santa day be just another day to eat yummy food, get puffed, laugh loud, have fun, AND live life to the MAX?
Exercise…What to do if you don’t “Feel Like it”? How to get and stay motivated to be healthy, fit and strong for a lifetime?
Addiction…Can it be good? Can we get “Unaddicted” to Bad Stuff? What do we get addicted to and WHY? Why do some people have addictions and some don’t?
Time…Why and HOW do Fit, Strong People Get More done? What if your healthy body helps to create more time for YOU?:
I love this segment so much! As a young professional in the fitness industry it can be so hard to know the best way to approach the concept of weight and body fat without suggesting potentially mentally damaging things to your clients. This is such a good perspective and puts a really positive spin on what health and fitness looks like. Love it!
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This series features engaging discussions centered around health, fitness, personal development, and emotional well-being. Each episode dives deep into various aspects of self-improvement, encouraging listeners to confront their past, embrace their authentic selves, and take ownership of their health and happiness. With a particular focus on mental resilience, body image, and the importance of nutrition and exercise, the series inspires listeners to cultivate a fulfilling lifestyle while nurturing their physical and emotional strengths. The insightful blend of personal anecdotes and professional advice makes it a noteworthy choice for those looking to enhance their lives holistically.
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MAX Health and Fitness Recordings launched 9 years ago and published 584 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on MAX Health and Fitness Recordings include:
1. Kman McEvoy
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