
Podcast by Max International College for Fitness Professionals
| Publishes | Daily | Episodes | 584 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

What to do if you “Don’t Feel Like it? How to get and stay healthy, fit, strong, lean and energetic for your lifetime, even if your emotions ”Don’t feel like it…
The Toughest, Crappiest Days…How to handle them? Can we love every day; good, bad or horrible or happy? YES/NO/WHY? If yes- HOW?
Exercise Excuses can make us old, fat, and tired- Why and How? How to dump the excuses and get and stay healthy, fit and strong for a lifetime
Imposter Syndrome…Do you ever feel you are not good enough as a professional, parent, coach, teacher, or leader? How to deal with low self-confidence or a lack of knowledg,e or experience in any situation
I love this segment so much! As a young professional in the fitness industry it can be so hard to know the best way to approach the concept of weight and body fat without suggesting potentially mentally damaging things to your clients. This is such a good perspective and puts a really positive spin on what health and fitness looks like. Love it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast provides insightful discussions on various topics related to fitness, health, and personal development, focusing on practical strategies for listeners interested in improving their well-being. Over episodes, the conversations range from exploring effective time management and discipline for enhanced productivity to addressing the psychological aspects of health, such as body image and emotional eating. Unique features include personal anecdotes from various hosts, with an emphasis on the intersection of physical fitness, mental resilience, and leadership qualities. The recurring themes underscore the importance of regular exercise, competition, and a holistic understanding of health, making it a compelling resource for individu... more
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MAX Health and Fitness Recordings launched 9 years ago and published 584 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on MAX Health and Fitness Recordings include:
1. Kman McEvoy
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