Rephonic
Artwork for Masters In Motion
Crossfit
Masters Athletes
Crossfit Games
Fitness
Sleep Recovery
Age Group Workouts
Quarterfinals
Crossfit Quarterfinals
Red Light Therapy
Kineon Move Plus
Exercise Recovery
Knoxville
Masters Crossfit Games
Nutrition
Semifinals
Colorado
California
GRID League
Quarterfinals 2024
Strength Training

Masters in Motion is a podcast dedicated to empowering and inspiring masters athletes to reach their full potential in CrossFit. Jason Grubb (www.jasongrubb.com/) is a 3x CrossFit Games Masters Champion and the host of the show and often has co-host Rick Stevenson join as well. The show covers the latest CrossFit news, provides education and inspiration, and features in-depth discussions o... more

PublishesTwice monthlyEpisodes118Founded3 years ago
Number of ListenersCategories
SportsHealth & Fitness

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Artwork for Masters In Motion

Latest Episodes

💤 Powered by Thirdzy — Better recovery starts with better sleep.Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz.... more

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💤 Powered by Thirdzy — Better recovery starts with better sleep.Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz.... more

As we look at this massive 2026 calendar, the one thing that will determine your success is how well you recover between these high-intensity blocks. That’s why we’re partnered with Thirdzy. Their PM Recovery Collagen is a staple for us because it’s ... more

YouTube

As we approach 2026, it’s time to cut through the noise and build a nutrition strategy that actually lasts. We are unlocking the vault to bring you one of our most impactful episodes to date—a masterclass in simplifying your diet for the new year.

I... more

Key Facts

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Recent Guests

Val Voboril
Multi-time CrossFit Games athlete and experienced competitor
Episode: 🎙️ Episode 117: Unlocking Endurance – The Joy of Training with Val Voboril
Micah Shoemaker
Event organizer and CrossFit enthusiast from Birmingham, Alabama
Magic City Games
Episode: A New Era for Masters Athletes – In Person Semifinals Announced
Kyle Oland
Director and founder of the Fittest of the Coast competition
Episode: Episode 112: Fittest of the Coast – Behind the Scenes with Kyle Oland
Joe Linton
Member of the Legends Championship crew
Legends Championship
Episode: Masters Chatter – Inside the CrossFit Games & Legends Championship
Lon Allen
Veteran, CrossFit competitor, multiple time games qualifier
Episode: From Military to Masters – Lon Allen’s CrossFit Journey
Ray Carr
Veteran, athlete, coach, and father passionate about fitness.
Episode: From Military to CrossFit: Ray Carr on Competition, Coaching, and Community
Jason Ansley
Former competitive athlete, fitness coach, and director at World Fitness Project
World Fitness Project
Episode: From Athlete to Event Leader: Jason Ansley’s Fitness Evolution
EC Synkowski
Founder of Optimize Me Nutrition and expert in simplifying nutrition
Optimize Me Nutrition
Episode: Simplifying Nutrition: EC Synkowski’s Practical Guide to Healthy Eating
Bruce Thomas
Ex-military, qualified competitor at the CrossFit Games four times.
Fortress Athlete Training
Episode: From Military to CrossFit: Bruce Thomas on Fitness, Community, and Growth

Hosts

Jason Grubb
Host of the show and a 3x CrossFit Games Masters Champion with a strong focus on empowering the masters athlete community through insights and experiences in CrossFit. He often engages with guests to discuss pressing topics and challenges relevant to this age group in sports and fitness.
Rick Stevenson
Co-host and fitness enthusiast who contributes insights on the dynamic experiences of masters athletes within CrossFit. He brings a supportive commentary that enhances the discussions around challenges and triumphs faced by older athletes in the sport.

Reviews

4.9 out of 5 stars from 161 ratings
  • Great Masters Content

    Appreciate the standout voice and Masters Athlete content that Jason and team put together. Always worth a listen

    Apple Podcasts
    5
    braynerowland
    United Arab Emiratesa year ago
  • Great Podcast! Great info and not a lot of fluff.

    Podcast Addict
    5
    lca9001
    2 years ago
  • Relatable podcast for age group Crossfitters

    Truly appreciate the perspective these 2 give as seasoned masters athletes/competitors. I also believe they speak well in relation to what we, as masters athletes, are concerned about. Keep up the great work fellas.

    Apple Podcasts
    5
    BoogerBear1,422
    United States2 years ago
  • Awesome perspectives for Masters athletes and anyone who loves CrossFit in general

    We love this podcast. The guys do a terrific job bringing topics that matter to masters athletes with their very special experience and perspectives. They have a great guest roster. This weeks session with Bob Jennings on the new CrossFit Games announcements was terrific.

    Apple Podcasts
    5
    ToddCrossfits
    United States2 years ago
  • Fun with CrossFit

    I really enjoyed this show. The information about CrossFit is great. I can tell they care about their sport and love talking about CrossFit. They really know their stuff.

    Apple Podcasts
    5
    graylancer
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the insights provided by guests who are experts in the fitness community, underscoring the value of experience.
Overall, the podcast is regarded as a necessary resource for individuals in the masters category, offering inspiration and guidance tailored to their fitness journey.
Listeners appreciate the content geared towards masters athletes, highlighting the unique challenges and perspectives that relate to their age group.
Fans note the hosts' genuine passion for CrossFit, elevating the community's voice and addressing underrepresented topics in the sport.
The show is praised for being both informative and entertaining, providing practical advice while maintaining an engaging atmosphere.

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Talking Points

Recent interactions between the hosts and their guests.

REPLAY: The 2026 Nutrition Blueprint – Simplifying Health with EC Synkowski
Q: Can you tell us a little bit about your story, your journey along the way?
EC shares her background in nutrition and how she transitioned from environmental consulting into simplifying nutrition for people.
Episode 115: In-Person Qualifiers by Legends
Q: How is the qualification process going to work?
Qualification will be based on quarterfinal performance, and there will be an additional interest list to fill in spots.
Episode 115: In-Person Qualifiers by Legends
Q: What are the qualifying spots for the Legends semifinals?
There will be 30 men and 30 women in the 35s and 40s age groups, with various other allocations for older age groups.
Training at Altitude & The Legends Championship Qualifiers are Here!
Q: What has your experience been training at altitude compared to sea level?
Training at altitude has been brutal due to the lack of oxygen, making performance difficult even for acclimated athletes.
From Military to Masters – Lon Allen’s CrossFit Journey
Q: How did you train? Did you look for different coaches? Did you stick to the affiliates you were at?
Lon explained he trained at a non-competitive gym before seeking out a new gym and coach to pursue his goal of qualifying for the Games.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Masters In Motion

What is Masters In Motion about and what kind of topics does it cover?

This podcast is dedicated to empowering and inspiring masters athletes within the CrossFit community, emphasizing both education and motivation. With the expertise of a three-time CrossFit Games Masters Champion as a host, it provides rich discussions tailored to the unique experiences of older athletes, addressing their specific challenges and triumphs. Episodes typically cover a wide array of topics, including nutrition, training strategies, injury management, and competition preparation, while also highlighting noteworthy events and changes within the CrossFit ecosystem.

Listeners can expect a supportive and informative atmosphere that celebrates the achievements of masters athletes, making it an essential resource for anyone engaged in... more

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How many listeners does Masters In Motion get?

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Which podcasts are similar to Masters In Motion?

These podcasts share a similar audience with Masters In Motion:

1. Bolder Athlete Podcast
2. Get With The Programming
3. Talking Elite Fitness
4. Coffee, Pods and Wods
5. Varied Not Random

How many episodes of Masters In Motion are there?

Masters In Motion launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Masters In Motion?

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Where can I see ratings and reviews for Masters In Motion?

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What guests have appeared on Masters In Motion?

Recent guests on Masters In Motion include:

1. Val Voboril
2. Micah Shoemaker
3. Kyle Oland
4. Joe Linton
5. Lon Allen
6. Ray Carr
7. Jason Ansley
8. EC Synkowski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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