Rephonic
Artwork for Masters In Motion
Crossfit
Crossfit Games
Masters Athletes
Legends Championship
Crossfit Open
Quarterfinals
Wodapalooza
Nutrition
Masters Crossfit Games
Semifinals
Fitness
Crossfit Semifinals
Sleep Recovery
Masters Fitness Championship
Age Group Workouts
World Fitness Project
Birmingham
Fittest Of the Coast
Kineon Move Plus
Red Light Therapy

Masters in Motion is a podcast dedicated to empowering and inspiring masters athletes to reach their full potential in CrossFit. Jason Grubb (www.jasongrubb.com/) is a 3x CrossFit Games Masters Champion and the host of the show and often has co-host Rick Stevenson join as well. The show covers the latest CrossFit news, provides education and inspiration, and features in-depth discussions o... more

PublishesTwice monthlyEpisodes123Founded3 years ago
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Health & FitnessSports

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Artwork for Masters In Motion

Latest Episodes

Powered by Bolder Athlete — Training for Masters by Masters - get 3 weeks free here: bolderathlete.com

In this episode of Masters in Motion, Jason Grubb and Rick Stevenson break down the upcoming CrossFit online semifinals, sharing strategy, prepara... more

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💤 Powered by Thirdzy — Better recovery starts with better sleep.Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz.... more

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💤 Powered by Thirdzy — Better recovery starts with better sleep.Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz.... more

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💤 Powered by Thirdzy — Better recovery starts with better sleep.Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz.... more

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Josh Boonstra
Two-time CrossFit Games athlete, Boulder Athlete Podcast host
CrossFit/Open athlete
Episode: 🎙️ Episode 119: Mastering 26.1 with Josh Boonstra
EC Synkowski
Nutritionist and owner of Optimize Me Nutrition
Optimize Me Nutrition
Episode: REPLAY: The 2026 Nutrition Blueprint – Simplifying Health with EC Synkowski
Val Voboril
Multi-time CrossFit Games athlete and experienced competitor
Episode: 🎙️ Episode 117: Unlocking Endurance – The Joy of Training with Val Voboril
Micah Shoemaker
Event organizer and CrossFit enthusiast from Birmingham, Alabama
Magic City Games
Episode: A New Era for Masters Athletes – In Person Semifinals Announced
Kyle Oland
Director and founder of the Fittest of the Coast competition
Episode: Episode 112: Fittest of the Coast – Behind the Scenes with Kyle Oland
Joe Linton
Member of the Legends Championship crew
Legends Championship
Episode: Masters Chatter – Inside the CrossFit Games & Legends Championship
Lon Allen
Veteran, CrossFit competitor, multiple time games qualifier
Episode: From Military to Masters – Lon Allen’s CrossFit Journey
Ray Carr
Veteran, athlete, coach, and father passionate about fitness.
Episode: From Military to CrossFit: Ray Carr on Competition, Coaching, and Community
Jason Ansley
Former competitive athlete, fitness coach, and director at World Fitness Project
World Fitness Project
Episode: From Athlete to Event Leader: Jason Ansley’s Fitness Evolution

Hosts

Jason Grubb
Host with a track record as a three-time CrossFit Games Masters Champion; central figure in the show's programming and guest lineup.
Rick Stevenson
Co-host, often contributes expert analysis and athlete perspective; frequently discusses competition strategy and Masters community topics.

Reviews

4.9 out of 5 stars from 161 ratings
  • Great Masters Content

    Appreciate the standout voice and Masters Athlete content that Jason and team put together. Always worth a listen

    Apple Podcasts
    5
    braynerowland
    United Arab Emirates2 years ago
  • Great Podcast! Great info and not a lot of fluff.

    Podcast Addict
    5
    lca9001
    2 years ago
  • Relatable podcast for age group Crossfitters

    Truly appreciate the perspective these 2 give as seasoned masters athletes/competitors. I also believe they speak well in relation to what we, as masters athletes, are concerned about. Keep up the great work fellas.

    Apple Podcasts
    5
    BoogerBear1,422
    United States2 years ago
  • Awesome perspectives for Masters athletes and anyone who loves CrossFit in general

    We love this podcast. The guys do a terrific job bringing topics that matter to masters athletes with their very special experience and perspectives. They have a great guest roster. This weeks session with Bob Jennings on the new CrossFit Games announcements was terrific.

    Apple Podcasts
    5
    ToddCrossfits
    United States2 years ago
  • Fun with CrossFit

    I really enjoyed this show. The information about CrossFit is great. I can tell they care about their sport and love talking about CrossFit. They really know their stuff.

    Apple Podcasts
    5
    graylancer
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Praise for guest diversity and real-world experience from competitions and events.
Audiences value the supportive, community-driven tone and accessible explanations of complex topics.
Listeners praise the deep Masters-focused insights and practical training tips.

Top Sports Podcasts

Talking Points

Recent interactions between the hosts and their guests.

REPLAY: The 2026 Nutrition Blueprint – Simplifying Health with EC Synkowski
Q: Can you tell us a little bit about your story, your journey along the way?
EC shares her background in nutrition and how she transitioned from environmental consulting into simplifying nutrition for people.
Episode 115: In-Person Qualifiers by Legends
Q: How is the qualification process going to work?
Qualification will be based on quarterfinal performance, and there will be an additional interest list to fill in spots.
Episode 115: In-Person Qualifiers by Legends
Q: What are the qualifying spots for the Legends semifinals?
There will be 30 men and 30 women in the 35s and 40s age groups, with various other allocations for older age groups.
Training at Altitude & The Legends Championship Qualifiers are Here!
Q: What has your experience been training at altitude compared to sea level?
Training at altitude has been brutal due to the lack of oxygen, making performance difficult even for acclimated athletes.
From Military to Masters – Lon Allen’s CrossFit Journey
Q: How did you train? Did you look for different coaches? Did you stick to the affiliates you were at?
Lon explained he trained at a non-competitive gym before seeking out a new gym and coach to pursue his goal of qualifying for the Games.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Frequently Asked Questions About Masters In Motion

What is Masters In Motion about and what kind of topics does it cover?

A long-running show focused on Masters CrossFit athletes, competition strategy, and the evolving landscape of Masters events. Episodes frequently cover training approaches, recovery, nutrition, event logistics, and behind-the-scenes insights from major qualifiers and championships, with a strong emphasis on practical takeaways for aging athletes who want to stay competitive and healthy. The hosts often interview top Masters competitors, organizers, and industry insiders to explore how the sport is adapting to new formats, in-person semifinals, and evolving qualification pathways, while keeping the conversation accessible and community-driven.

A standout aspect is the robust guest roster and hands-on perspective from competitors who've qual... more

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Which podcasts are similar to Masters In Motion?

These podcasts share a similar audience with Masters In Motion:

1. Talking Elite Fitness
2. Bolder Athlete Podcast
3. Varied Not Random
4. Boys Interrupted
5. The Sevan Podcast

How many episodes of Masters In Motion are there?

Masters In Motion launched 3 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Masters In Motion?

Recent guests on Masters In Motion include:

1. Josh Boonstra
2. EC Synkowski
3. Val Voboril
4. Micah Shoemaker
5. Kyle Oland
6. Joe Linton
7. Lon Allen
8. Ray Carr

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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