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Artwork for Boys Interrupted

Boys Interrupted

Justin Medeiros
Crossfit
Open Workouts
Waterpalooza
Training Strategies
Nutrition
Dave Castro
Athletic Performance
Training Techniques
Strength Training
Team Dynamics
Fitness Goals
Deadlift
Workout Strategy
Midline Strength
Accessory Work
Wadapalooza
Olympic Sports
Fitness
Mayhem Classic
Echo Bike

Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to co... more

PublishesWeeklyEpisodes46Founded10 months ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Boys Interrupted

Latest Episodes

The boys are back and diving into a lively discussion about recent workouts, competitions, and fitness journeys. They chat about the WFP, CrossFit training, epic fails, and the specifics of their workouts and competitions. There's also an amusing seg... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Josh Bridges
Elite CrossFit athlete and former competitor
CrossFit
Episode: Boys Interrupted Feat. Josh Bridges | Ep. 35
Harry Lightfoot
CrossFit athlete from the UK
Episode: Live Reaction to CrossFit Games Event 4 ft. Harry Lightfoot | Ep. 28
James Sprague
CrossFit athlete and competitor
Episode: CrossFit Adventures, Favorite Jerseys, and New Game Challenges | Boys Interrupted Ep. 25
Jack Farlow
CrossFit athlete and competitor
Episode: Boys Interrupted Ep. 23 Feat. Jack Farlow
Ty Jenkins
Three-time Teenage CrossFit Games Champion
Brute Strength
Episode: Inside the World of a Teen CrossFit Champion: Ty Jenkins | Boys of Boys episode 22
Old Sprague
Guest athlete joining the discussion
Episode: Everything WFP | EP. 18
Brent Fikowski
CrossFit athlete and advocate for the Professional Fitness Association
PFA
Episode: The Boy’s Gain Some Wisdom From the Professor, Brent Fikowski | Boys Interrupted Ep. 5
Luke Parker
Guest known for his appearance on The Bachelor and his involvement in CrossFit
Episode: Team GOWOD vs Team PJ’s | Ep.2
Trevor Phillips
Nutrition expert and owner of Fulcrum CrossFit
Fulcrum CrossFit
Episode: Podium Finishers: Top 3 Ways to Improve Your Nutrition

Hosts

Justin Medeiros
Elite CrossFit athlete and co-host of the show. He discusses training strategies and personal experiences as an athlete.
Dallin Pepper
Co-host of the show and elite CrossFit athlete, he shares insights into the training regimen and competitive experiences.
Jayson Hopper
Co-host and elite CrossFit athlete, providing commentary on fitness events and personal athletic growth.

Reviews

4.9 out of 5 stars from 64 ratings
  • Bro Sesh

    It’s fun and light and reminds me of what my son and his travel ball teammates post on tick tok. This is just the slightly more adult longer podcast version.

    Apple Podcasts
    5
    baseballmom1024
    United States2 months ago
  • Love

    Adore all 3 boys together. Love the banter and the topics

    Apple Podcasts
    5
    Jonesy_89
    United Kingdom2 months ago
  • Keep it to three

    Love listening, but please keep it to the original three and sometimes interview a fourth. Always wish we heard from Dallin more on the regular episodes, and we hear even less from him when James is on.

    Apple Podcasts
    5
    hackescher_markt
    United States3 months ago
  • Like it

    Would be 4 stars but some time the tangents go long. The extra guest host, James, needs to stopping bing on so often. 3 hosts is already pushing it on being too many cooks.

    Apple Podcasts
    3
    gravygracie
    United States4 months ago
  • Terribly Good

    I just watched these guys at the 2025 CrossFit Games and had a great time! Came here for more and am not disappointed. The podcast is chaotic, goofy and weirdly enjoyable. I didn’t expect to love it, but here we are.

    Apple Podcasts
    5
    PeterBucket
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners note that the conversation can veer off-topic but still enjoy the jovial banter.
The camaraderie between hosts is often highlighted, making each episode feel engaging and relatable.
Listeners appreciate the mix of humor and insightful discussions within the podcast.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#247
Denmark/Sports

Talking Points

Recent interactions between the hosts and their guests.

One Chip Challenge with Jayson | Boys Interrupted Ep. 43
Q: Are you more likely to, like during the open, make it another punishment, the loser gets a chip, or are you kind of like, I'm done with this?
Jayson seems open to the idea of doing the chip challenge again, indicating he might not be completely against it after experiencing it this time.
Boys Interrupted Live in Albany | Ep. 29
Q: How's travel been?
Justin shares a harrowing tale of flight delays and cancellations.
Inside the World of a Teen CrossFit Champion: Ty Jenkins | Boys of Boys episode 22
Q: Ty, when did you start doing CrossFit? Give me a short background of how you got into CrossFit and where you're at now at Brute.
So Covid hits and all sports seasons are canceled of mine and was just looking for a way to stay in shape. And a gym that was still open in my hometown was a CrossFit gym.
What Inside Information Can We Get Out of Dave Castro? | Boys Interrupted Ep. 21
Q: Can you tell us how many events we are doing?
The usual number is around 10, given the historic patterns of the CrossFit Games, which typically include three events a day over three days.
Why I Don't Repeat Open Workouts
Q: If you had one year to completely dedicate to an Olympic sport, which one do you think you would train for to have a shot to not get last?
They discuss various sports, agreeing that bobsled could be a suitable pick since it involves a team rather than individual skill execution.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Boys Interrupted

What is Boys Interrupted about and what kind of topics does it cover?

Elite CrossFit athletes share personal insights into their competitive journeys while fostering a sense of camaraderie through engaging discussions. Episodes often feature lively banter among the hosts, who discuss various aspects of training, competition strategies, and personal anecdotes from their experiences at major events like the CrossFit Games. The podcast also touches upon lighter topics, showcasing the personalities and humorous dynamics of the athletes, making it relatable and engaging for both fitness enthusiasts and casual listeners alike. This blend of serious competition talk with humorous asides creates a unique listening experience that reflects the athletes' lives both in and out of the gym.

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How many listeners does Boys Interrupted get?

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What are the audience demographics for Boys Interrupted?

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How many subscribers and views does Boys Interrupted have?

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Which podcasts are similar to Boys Interrupted?

These podcasts share a similar audience with Boys Interrupted:

1. The Sevan Podcast
2. The Rich Froning Podcast
3. Talking Elite Fitness
4. The Spin Podcast
5. Coffee, Pods and Wods

How many episodes of Boys Interrupted are there?

Boys Interrupted launched 10 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boys Interrupted?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Boys Interrupted?

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What guests have appeared on Boys Interrupted?

Recent guests on Boys Interrupted include:

1. Josh Bridges
2. Harry Lightfoot
3. James Sprague
4. Jack Farlow
5. Ty Jenkins
6. Old Sprague
7. Brent Fikowski
8. Luke Parker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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