
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to co... more
| Publishes | Twice weekly | Episodes | 92 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Episode 87: Restaurant Horror Stories, Pat Vellner’s Achilles Surgery & Wild Heart Rate Data
In episode 87, the hosts joke about the restaurant term “86/87,” swap stories about working in restaurants and food hygiene, debate when to send food back (... more
Programming Competitions, Rogue Qualifiers Chaos, and CrossFit Takes (Without James) | Boys Interrupted
With James away at WFP, the group talks about excitement for upcoming events and the challenge of programming competitions like the Mountain West... more
James Recaps WFP Indiana, Rogue Prep, and Pat’s Injury | Boys Interrupted Ep. 86
In Episode 86 of Boys Interrupted, the guys congratulate James on a strong, restful month and recap his weekend at the WFP event in Indiana, where he competed while fee... more
NYC Travel Sketchiness, Cabin Gym Setup & WFP + Wodapalooza Programming Talk (ft. JR/James Howell)
The hosts congratulate listener Mark Colon Endurance on having a baby, recap a cabin trip where they brought a trailer of gym equipment, and share tra... more
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In a space filled with negativity this podcast gives a fun and lighthearted view on the sport of CrossFit. Funny and very entertaining.
Changing my review because I genuinely feel James changed this podcast for the worse. His “no homo” comments are not okay. It might not mean anything to you all, but it’s made you lose a listener.
Drive to work every morning and listen to you guys. Very funny.
It’s fun and light and reminds me of what my son and his travel ball teammates post on tick tok. This is just the slightly more adult longer podcast version.
Adore all 3 boys together. Love the banter and the topics
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #150 | |
Apple Podcasts | #224 |
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A candid group of elite CrossFit athletes shares behind-the-scenes life, training, and competition mindset with a focus on team dynamics, event formats, travel, and sponsorships. Conversations span prep for major Semifinals and the Games, injury management, gear, and the business of top-level sport, all delivered with playful banter and unabashed honesty. Noteworthy are the long-form, unfiltered vibes, strong camaraderie, and insights into media, fan engagement, and athlete branding that stand out from typical sports podcasts. This show is likely to appeal to listeners who crave personality-driven sports banter, practical training talk, and a window into the realities of elite CrossFit life, including travel, strategy, and the sport's ecosy... more
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Boys Interrupted launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Boys Interrupted include:
1. Dave Castro
2. Quinn Robinson
3. Riley Martin
4. Tudor Magda
5. Jay Crouch
6. Matt Fraser
7. Tyson Bagent
8. Josh Bridges
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