
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to co... more
| Publishes | Weekly | Episodes | 67 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Live Quarterfinals in Boise: Workout Order, Wild Strategies & Josh Bridges Commentary
The crew goes live from Boise to preview their CrossFit Quarterfinals weekend, joking about “the boys” strategy takes, travel meetups, and everyone battling varyin... more
Boys Interrupted: Travel Chaos, Meet & Greet Stories, and CrossFit Quarterfinals Workout Breakdown
The hosts kick off Boys Interrupted by joking about recording separately, then recap a hectic stretch of travel, getting sick after Miami, and major f... more
The crew goes live after missing a day and recaps WZA, congratulating James Sprague on winning a notably short CrossFit competition and discussing soreness from four squat-heavy events. They talk about performing the Open workout in a competition set... more
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Changing my review because I genuinely feel James changed this podcast for the worse. His “no homo” comments are not okay. It might not mean anything to you all, but it’s made you lose a listener.
Drive to work every morning and listen to you guys. Very funny.
It’s fun and light and reminds me of what my son and his travel ball teammates post on tick tok. This is just the slightly more adult longer podcast version.
Adore all 3 boys together. Love the banter and the topics
Love listening, but please keep it to the original three and sometimes interview a fourth. Always wish we heard from Dallin more on the regular episodes, and we hear even less from him when James is on.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #210 | |
Apple Podcasts | #232 |
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A lighthearted, high-energy show anchored by three elite CrossFit athletes who pull back the curtain on training, competition mindset, and life beyond the gym. Episodes center on athletic routines, competition prep, nutrition, recovery, and mental toughness, with plenty of banter, behind-the-scenes stories, and relatable humor. The cadence blends intimate interviews with peers and guests, big event recaps, and candid takes on the sports culture, creating a mix that appeals to fans of CrossFit, fitness training, and athlete-driven storytelling. A standout characteristic is the straightforward, unfiltered dynamic among hosts, which often spills into playful debates, unexpected tangents, and moments of vulnerability that resonate with devoted ... more
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5. The Spin Podcast
Boys Interrupted launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Boys Interrupted include:
1. Tyson Bagent
2. Josh Bridges
3. Harry Lightfoot
4. Jack Farlow
5. Ty Jenkins
6. Old Sprague
7. Brent Fikowski
8. James Sprague
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