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Coffee, Pods and Wods

Coffee, Pods and Wods
Crossfit
Crossfit Games
World Fitness Project
Crossfit Open
Coaching
Mental Health
Nutrition
Fitness Programming
Fitness
Crash Crucible
Community Engagement
Sentinel Training
Mayhem
Rogue
Semi-Finals
Torian Pro
Athlete Performance
Workouts
Dallin Pepper
Athletes

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

PublishesDailyEpisodes582Founded7 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Coffee, Pods and Wods

Latest Episodes

Red Cell Affiliate Guidance www.callredcell.com/

Trusted Partners

Train Sentinel www.trainsentinel.com/

Biomax Peptides biomaxpeptides.com/

Frog Grips - Use CPW16 for savings froggrips.com.au/

Podcast Apparel ... more

Red Cell Affiliate Guidance www.callredcell.com/

Trusted Partners

Train Sentinel www.trainsentinel.com/

Biomax Peptides biomaxpeptides.com/

Frog Grips - Use CPW16 for savings froggrips.com.au/

Podcast Apparel ... more

Red Cell Affiliate Guidance www.callredcell.com/

Trusted Partners

Train Sentinel www.trainsentinel.com/

Biomax Peptides biomaxpeptides.com/

Frog Grips - Use CPW16 for savings froggrips.com.au/

Podcast Apparel ... more

Red Cell Affiliate Guidance www.callredcell.com/

Trusted Partners

Train Sentinel www.trainsentinel.com/

Biomax Peptides biomaxpeptides.com/

Frog Grips - Use CPW16 for savings froggrips.com.au/

Podcast Apparel ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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The Spin PodcastThe Barbell Spin

Recent Guests

David Castro
Figure associated with CrossFit Games preview show appearances
CrossFit
Episode: Dave Castro and Adrian Mundwiler - CrossFit Games Preview
Paige Rodgers
CrossFit athlete and mother, postpartum competitor and focus of the interview
Mayhem Fitness/Mayhem Classic participant
Episode: Paige Rodgers - 2026 CrossFit Games Champ?
Janie Cheverie
CrossFit Games competitor
Independent athlete
Episode: Janie Mack - Janie Cheverie CrossFit Games Rookie
Holly Tynan
CrossFit athlete and Games rookie
CrossFit
Episode: Holly Tynan - CrossFit Games Rookie
Fraser McKenzie
CrossFit coach, founder of Blueprint Training
Blueprint Training
Episode: Games Trio Coach - Fraser McKenzie
Ellie Turner
CrossFit athlete returning to competition after injury, detailing comeback and preparation
Independent athlete
Episode: Ellie Turner - CrossFit Games Return
Ty Jenkins
Elite CrossFit athlete
Brute/Adidas athlete
Episode: Ty Jenkins - The Future of CrossFit?
Lucy McGonigle
CrossFit athlete
Proven/Team Proven
Episode: Lucy McGonigle - French Throwdown Evolution
Chuck Carswell
CrossFit coach, educator, and longtime seminar staff member
CrossFit
Episode: Chuck Carswell - Red Shirt Lifer

Host

Peter
Host with a relaxed interview style; facilitates discussions and questions. Often frames conversations around fitness culture, coaching, and community engagement.

Reviews

4.8 out of 5 stars from 429 ratings
  • Didn’t Like the Interview

    Interviewer, Pete, did not seem prepared for the interview. Was so disappointed. Expected more. Referring to the Jarrett Smith interview. Was excited to hear from a PRVN rep. Wanted more.

    Apple Podcasts
    1
    Satisfied customer74
    United Statesa year ago
  • Yep.

    Love Pete. Love the show.

    Apple Podcasts
    5
    Dave Brittelli.
    United States2 years ago
  • Completely ignorant and Incoherent interview

    I’ve never heard worse questions and interviewing in my life. Kudos to Brent and pat for staying professional after so many “well I’m not sure what you’re asking but..” or “well I just answered that but…”. It’s called preparation.

    Apple Podcasts
    1
    ethankramer
    United States2 years ago
  • Witty and informative

    I’ve been listening for the podcast for over a year and find it witty and informative. Especially like the Semi Final tour and the interview with CrossFit CEO Don Faul 🤙

    Apple Podcasts
    5
    Bad Ben 235
    United Kingdom3 years ago
  • Self serving interview of CrossFit CEO

    Disappointed he wasted a fair amount of his interview with the CEO trying to convince HQ to promote his business and others in media. Only media people care about that—felt like he abused his privilege to interview the CEO to self promote when he could have focused on more important issues that actually affect 99.99% of CrossFitters (eg, affiliate relationships, coaching training improvement, etc). Don’t lose sight of the community

    Apple Podcasts
    1
    DisappointedLeagueManager
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the show is seen as a must-listen for CrossFit stakeholders and fans.
Listeners praise the host's relaxed, natural interview style and strong guest selection.
Some criticism notes inconsistent prep or perceived self-promotion in certain episodes.
Many appreciate deep-dive discussions on coaching, education, and event design.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Paige Rodgers - 2026 CrossFit Games Champ?
Q: How has faith influenced your training and competitive mindset this season?
Her faith provides perspective on winning or losing, reducing pressure, and framing performance as part of a larger purpose, which helped her stay grounded.
Paige Rodgers - 2026 CrossFit Games Champ?
Q: What motivated you to enter the Mayhem Classic postpartum and what did you learn from that experience?
She explains that she did it for personal fulfillment and to rediscover the joy of competing, recognizing that it was a turning point in her perspective on competition and motherhood.
Janie Mack - Janie Cheverie CrossFit Games Rookie
Q: Welcome Janie, how are you?
I'm great. You were swimming earlier, I'm excited to talk about the Games journey and training.
Tudor Reign - Tudor Magda
Q: What was the rationale behind your 2024 Demo Team inclusion and how did you frame it personally?
Viewing it as an opportunity to test workouts and gain exposure to elite testing environments, while using it as fuel to improve and prepare for the next chance at the Games.
Tudor Reign - Tudor Magda
Q: How did you bounce back after finishing 34th at the Games?
I recognized the need to work harder, focused on mental gains, and leaned on mentors and close supporters to rebuild confidence while continuing rigorous training.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Coffee, Pods and Wods

What is Coffee, Pods and Wods about and what kind of topics does it cover?

A candid, commercially savvy look at CrossFit—from athlete journeys and coaching pedagogy to event design, broadcasting, and affiliate management. Episodes frequently center on elite training paths, sponsorship dynamics, and the realities of competing across semifinals and Games-level formats, alongside practical coaching insights and business considerations for gym owners. A standout feature is the mix of high-profile athletes and cross‑discipline coaches, delivered in a relaxed, conversational style that often blends humor with sharp, systems-oriented analysis of the sport and its ecosystem.

Where can I find podcast stats for Coffee, Pods and Wods?

Rephonic provides a wide range of podcast stats for Coffee, Pods and Wods. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Coffee, Pods and Wods and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Coffee, Pods and Wods get?

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What are the audience demographics for Coffee, Pods and Wods?

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How many subscribers and views does Coffee, Pods and Wods have?

To see how many followers or subscribers Coffee, Pods and Wods has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Coffee, Pods and Wods?

These podcasts share a similar audience with Coffee, Pods and Wods:

1. The Sevan Podcast
2. Boys Interrupted
3. The Spin Podcast
4. Get With The Programming
5. Varied Not Random

How many episodes of Coffee, Pods and Wods are there?

Coffee, Pods and Wods launched 7 years ago and published 582 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Coffee, Pods and Wods?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Coffee, Pods and Wods?

Rephonic pulls ratings and reviews for Coffee, Pods and Wods from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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Rephonic provides full transcripts for episodes of Coffee, Pods and Wods. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Coffee, Pods and Wods?

Recent guests on Coffee, Pods and Wods include:

1. David Castro
2. Paige Rodgers
3. Janie Cheverie
4. Holly Tynan
5. Fraser McKenzie
6. Ellie Turner
7. Ty Jenkins
8. Lucy McGonigle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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