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Artwork for Coffee, Pods and Wods

Coffee, Pods and Wods

Coffee, Pods and Wods
Crossfit
Crossfit Games
Crossfit Open
Coaching
World Fitness Project
Mental Health
Fitness Programming
Nutrition
Community Engagement
Fitness
Crash Crucible
Rogue
Social Media
Semi-Finals
Athlete Performance
Workouts
Sentinel Training
Dallin Pepper
Quarterfinals
Fitness Industry

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

PublishesDailyEpisodes560Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Coffee, Pods and Wods

Latest Episodes

Red Cell Affiliate Guidance www.callredcell.com

Trusted Partners

RXSmartGear rxsmartgear.com/?aff=176

Train Sentinel www.trainsentinel.com/

Biomax Peptides biomaxpeptides.com/

Frog Grips - Use CPW16 for savings https://... more

Red Cell Affiliate Guidance www.callredcell.com

Trusted Partners

RXSmartGear rxsmartgear.com/?aff=176

Train Sentinel www.trainsentinel.com/

Biomax Peptides biomaxpeptides.com/

Frog Grips - Use CPW16 for savings https://... more

Red Cell Affiliate Guidance www.callredcell.com

Trusted Partners

RXSmartGear rxsmartgear.com/?aff=176

Train Sentinel www.trainsentinel.com/

Biomax Peptides biomaxpeptides.com/

Frog Grips - Use CPW16 for savings https://... more

Red Cell Affiliate Guidance www.callredcell.com

Trusted Partners

RXSmartGear rxsmartgear.com/?aff=176

Train Sentinel www.trainsentinel.com/

Biomax Peptides biomaxpeptides.com/

Frog Grips - Use CPW16 for savings https://... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Sevan Podcast
The Sevan PodcastSevan Matossian
The Spin Podcast
The Spin PodcastThe Barbell Spin
Talking Elite Fitness
Talking Elite FitnessTommy Marquez & Sean Woodland
The Rich Froning Podcast
The Rich Froning PodcastRich Froning Jr.

Recent Guests

Colten Mertens
CrossFit athlete featured on the episode
Colten Mertens brand / Mertens Homestead Products
Episode: Colten Mertens - Giant Ambition
Taylor Self
CEO, CFO, CMO of Sentinel Training
Sentinel Training
Episode: We're Back! - Debating CEOs, WZA and 26.3
Jason Hopper
Fittest Man on Earth and World Fitness Project
Episode: Around the Whiteboard 2025 Review - Hopper, Self and Page
Rob Bichan
CrossFit enthusiast and survivor of serious illness.
Episode: Rob Bichan - 9 Months to Live?
Kym Dekeyrel
CrossFit athlete and co-founder of Finding the Light initiative.
Episode: Blind Ambition - Kym Dekeyrel
Adrian Mundwiler
Competitor and coach in CrossFit
Episode: Crash Preview - Adrian Mundwiler
Pat Vellner
Professional CrossFit athlete
Multiple CrossFit competitions
Episode: Pat Vellner - Is Pat Back?
Hattie Kanyo
CrossFit athlete and two-time qualifier for the CrossFit Games
Episode: Kanyo Believe It? - Hattie Kanyo
Daniel Chaffey
CrossFit affiliate owner and Grassroots Manager with extensive experience in the community
Louvre CrossFit, France
Episode: The Future of CrossFit - Daniel Chaffey

Host

Jamie
Co-host and affiliate owner

Reviews

4.8 out of 5 stars from 429 ratings
  • Didn’t Like the Interview

    Interviewer, Pete, did not seem prepared for the interview. Was so disappointed. Expected more. Referring to the Jarrett Smith interview. Was excited to hear from a PRVN rep. Wanted more.

    Apple Podcasts
    1
    Satisfied customer74
    United Statesa year ago
  • Yep.

    Love Pete. Love the show.

    Apple Podcasts
    5
    Dave Brittelli.
    United Statesa year ago
  • Completely ignorant and Incoherent interview

    I’ve never heard worse questions and interviewing in my life. Kudos to Brent and pat for staying professional after so many “well I’m not sure what you’re asking but..” or “well I just answered that but…”. It’s called preparation.

    Apple Podcasts
    1
    ethankramer
    United States2 years ago
  • Witty and informative

    I’ve been listening for the podcast for over a year and find it witty and informative. Especially like the Semi Final tour and the interview with CrossFit CEO Don Faul 🤙

    Apple Podcasts
    5
    Bad Ben 235
    United Kingdom3 years ago
  • Self serving interview of CrossFit CEO

    Disappointed he wasted a fair amount of his interview with the CEO trying to convince HQ to promote his business and others in media. Only media people care about that—felt like he abused his privilege to interview the CEO to self promote when he could have focused on more important issues that actually affect 99.99% of CrossFitters (eg, affiliate relationships, coaching training improvement, etc). Don’t lose sight of the community

    Apple Podcasts
    1
    DisappointedLeagueManager
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the balance of fitness, mindset, and entrepreneurship as a strength.
The show is appreciated for its open, conversational tone and practical gym insights.
Guests are high-profile in CrossFit, covering a wide range of topics from coaching to business.
Listeners praise the host for a relaxed, insightful interview style.
Some episodes feel rushed or overly promotional, with calls for deeper questioning.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Colten Mertens - Giant Ambition
Q: What role does faith play in your approach to training and competition?
He explains faith provides perspective, helps manage the meaning of victory or failure, and supports consistency and discipline without letting outcomes define him.
Colten Mertens - Giant Ambition
Q: How do you balance being an underdog with the pressure to perform at the highest level?
Colten says tools like mindset reframing and selective use of external motivation help him manage pressure; he can leverage underdog narratives when needed, but also chooses to stay calm and focused on intrinsic progress.
The Open is Closed - Dave Castro
Q: If you were CEO, how would you hand over responsibilities for programming?
Boz would take the lead, with the existing team supported by the guest as needed, maintaining continuity while enabling new leadership to drive decisions.
The Open is Closed - Dave Castro
Q: Would you ever collapse Open and Quarterfinals into one combined stage?
It's a possibility the guest would love to pursue, citing system limitations and the desire to create a seamless narrative, though it's contingent on technical and logistical readiness.
The Open is Closed - Dave Castro
Q: Will the athletes go to the ranch?
Yes, that seems to be on the table in a quick-fire format; the exact answer is deferred as a next question, but it suggests openness to on-site athlete coverage and experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Coffee, Pods and Wods

What is Coffee, Pods and Wods about and what kind of topics does it cover?

A fitness-centric interview show featuring conversations with athletes, coaches, affiliate owners, and creators in CrossFit. Episodes cover competition insights, coaching and programming strategies, gym ownership, event planning, sponsorships, and the role of mindset and community in training. Across guests, the show often threads practical gym operations with personal stories, highlighting open, conversational interviews, high-profile CrossFit figures, and a casual coffee-house vibe surrounding the sport. A notable strength is the mix of athlete perspectives and affiliate business strategy, helping listeners glean both training ideas and entrepreneurial tactics. Potential sponsors and guests may find value in the show's engaged, sport-enth... more

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How many listeners does Coffee, Pods and Wods get?

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What are the audience demographics for Coffee, Pods and Wods?

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How many subscribers and views does Coffee, Pods and Wods have?

To see how many followers or subscribers Coffee, Pods and Wods has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Coffee, Pods and Wods?

These podcasts share a similar audience with Coffee, Pods and Wods:

1. The Sevan Podcast
2. The Spin Podcast
3. Talking Elite Fitness
4. Get With The Programming
5. The Rich Froning Podcast

How many episodes of Coffee, Pods and Wods are there?

Coffee, Pods and Wods launched 6 years ago and published 560 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Coffee, Pods and Wods?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Coffee, Pods and Wods?

Rephonic pulls ratings and reviews for Coffee, Pods and Wods from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Coffee, Pods and Wods?

Recent guests on Coffee, Pods and Wods include:

1. Colten Mertens
2. Taylor Self
3. Jason Hopper
4. Rob Bichan
5. Kym Dekeyrel
6. Adrian Mundwiler
7. Pat Vellner
8. Hattie Kanyo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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