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Coffee, Pods and Wods

Coffee, Pods and Wods
Crossfit
Crossfit Games
World Fitness Project
Crossfit Open
Coaching
Mental Health
Fitness Programming
Nutrition
Crash Crucible
Rogue Invitational
Sentinel Training
Rogue
Dallin Pepper
Mayhem
Torian Pro
Fitness
Semi-Finals
Community Engagement
Workouts
Athlete Performance

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

PublishesDailyEpisodes603Founded7 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Coffee, Pods and Wods

Latest Episodes

Red Cell Affiliate Guidance www.callredcell.com/

Trusted Partners

Biomax Clinic biomaxclinic.com/

Frog Grips - Use CPW for savings froggrips.com.au/

Podcast Apparel coffeepodsandwods.defiantprintservices.com/

Red Cell Affiliate Guidance www.callredcell.com/

Trusted Partners

Biomax Clinic biomaxclinic.com/

Frog Grips - Use CPW for savings froggrips.com.au/

Podcast Apparel coffeepodsandwods.defiantprintservices.com/

Red Cell Affiliate Guidance www.callredcell.com/

Trusted Partners

Biomax Clinic biomaxclinic.com/

Frog Grips - Use CPW for savings froggrips.com.au/

Podcast Apparel coffeepodsandwods.defiantprintservices.com/

Red Cell Affiliate Guidance www.callredcell.com/

Trusted Partners

Biomax Clinic biomaxclinic.com/

Frog Grips - Use CPW for savings froggrips.com.au/

Podcast Apparel coffeepodsandwods.defiantprintservices.com/

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Lucy Campbell
CrossFit athlete and coach who placed second at the CrossFit Games.
Castledor CrossFit
Episode: Lucy Campbell - Rogue Champion
Paddy Haynes
Professional strongman known for athletic events and carrying-event records
Episode: A Strong Man - Paddy Haynes
Dallin Pepper
CrossFit athlete who finished second at the CrossFit Games and won Rogue
Episode: Second at the Games, First at Rogue - Dallin Pepper
Adrian Mundwiler
CrossFit athlete and coach
Episode: Rogue Invitational Recap - Adrian Mundwiler
Callum Marsh
Author and journalist researching CrossFit history and the founder of CrossFit coverage
HarperCollins (publisher)
Episode: The Glass Box - Callum Marsh
Kiefer Lammi
Head coach/leader of PRVN team
PRVN
Episode: The Fall (season) of PRVN - Kiefer Lammi
Seth Page
CrossFit programmer and contributor to Wadapalooza SoCal prep
Syndicate / Wadapalooza
Episode: WZA Socal Preview - J.R. Howell and Seth Page
JR Howell
CrossFit programmer involved with Wadapalooza and SoCal programming
Wadapalooza / Syndicate
Episode: WZA Socal Preview - J.R. Howell and Seth Page
James Hobart
CrossFit athlete and educator referenced as guest in discussion
CrossFit
Episode: Is CrossFit Ok? James Hobart

Reviews

4.8 out of 5 stars from 431 ratings
  • Didn’t Like the Interview

    Interviewer, Pete, did not seem prepared for the interview. Was so disappointed. Expected more. Referring to the Jarrett Smith interview. Was excited to hear from a PRVN rep. Wanted more.

    Apple Podcasts
    1
    Satisfied customer74
    United Statesa year ago
  • Yep.

    Love Pete. Love the show.

    Apple Podcasts
    5
    Dave Brittelli.
    United States2 years ago
  • Completely ignorant and Incoherent interview

    I’ve never heard worse questions and interviewing in my life. Kudos to Brent and pat for staying professional after so many “well I’m not sure what you’re asking but..” or “well I just answered that but…”. It’s called preparation.

    Apple Podcasts
    1
    ethankramer
    United States2 years ago
  • Witty and informative

    I’ve been listening for the podcast for over a year and find it witty and informative. Especially like the Semi Final tour and the interview with CrossFit CEO Don Faul 🤙

    Apple Podcasts
    5
    Bad Ben 235
    United Kingdom3 years ago
  • Self serving interview of CrossFit CEO

    Disappointed he wasted a fair amount of his interview with the CEO trying to convince HQ to promote his business and others in media. Only media people care about that—felt like he abused his privilege to interview the CEO to self promote when he could have focused on more important issues that actually affect 99.99% of CrossFitters (eg, affiliate relationships, coaching training improvement, etc). Don’t lose sight of the community

    Apple Podcasts
    1
    DisappointedLeagueManager
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests often bring high-level CrossFit perspectives and practical coaching insights.
Listeners praise the host's relaxed, natural interview style and insightful questions.
Feedback highlights diverse, sometimes critical but constructive discussions around Games formats, affiliate business, and athlete development.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

A Strong Man - Paddy Haynes
Q: How does a strongman build the ability to push to the extreme in competition, such as continuing until their legs fail or they pass out?
Haynes says it involves priming the nervous system and learning to recruit muscle fibers under competition conditions. Adrenaline, focus and individual routines help athletes access a higher level of effort than they typically show in training.
A Strong Man - Paddy Haynes
Q: How does the programming at Strongman competitions vary, and are there events that appear consistently?
Most competitions include a deadlift, an overhead press, a stone event, a grip event and a moving event, but the balance between heavy static lifts and movement varies. Haynes says organizers need to balance the events because different formats favor different body types and abilities.
Lucy Campbell - Rogue Champion
Q: Do you think that perennial athletes could qualify for the Games without training specifically for the Games, perhaps by doing only about an hour a day?
Campbell doubts she could qualify on that amount of training and says assuming so would underestimate competitors who are working hard for a place. She describes her own qualification training as unsustainable and says athlete-coach relationships matter beyond programming.
Lucy Campbell - Rogue Champion
Q: Going into Rogue, did you think that you were going to win it?
No. Campbell says she began to see victory as possible after winning Event 8 and realizing she was in control.
Rogue Invitational Recap - Adrian Mundwiler
Q: What is the most valuable role for a coach during competition?
Adrian says coaches can help athletes discuss workout strategy, learn from earlier heats and adjust plans, while experienced athletes may already know how they prefer to warm up.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Coffee, Pods and Wods

What is Coffee, Pods and Wods about and what kind of topics does it cover?

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How many listeners does Coffee, Pods and Wods get?

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How many subscribers and views does Coffee, Pods and Wods have?

To see how many followers or subscribers Coffee, Pods and Wods has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Coffee, Pods and Wods?

These podcasts share a similar audience with Coffee, Pods and Wods:

1. The Sevan Podcast
2. Boys Interrupted
3. The Spin Podcast
4. Get With The Programming
5. Varied Not Random

How many episodes of Coffee, Pods and Wods are there?

Coffee, Pods and Wods launched 7 years ago and published 603 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Coffee, Pods and Wods?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Coffee, Pods and Wods?

Recent guests on Coffee, Pods and Wods include:

1. Lucy Campbell
2. Paddy Haynes
3. Dallin Pepper
4. Adrian Mundwiler
5. Callum Marsh
6. Kiefer Lammi
7. Seth Page
8. JR Howell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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