
An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
| Publishes | Weekly | Episodes | 456 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Join Chase Ingraham and Bill Grundler as they break down the programming for this weekend's Semifinals: the TYR Torian Pro in Brisbane and the REBEL Renegade Games in Johannesburg. In this concise episode, they analyze the expected workouts, format c... more
In this episode, Chase Ingraham and Bill Grundler break down the full programming from the 2026 French Throwdown. They dive deep into each workout, evaluating movement selection, workout structure, scaling, and overall balance to assess whether the e... more
In this episode, Chase Ingraham and Bill Grundler 30,000 foot view at the 2026 Age Group Online Semifinals programming. They analyze how the chosen movements and try to understand why the event selections were made after what was programming for the ... more
Bill Grundler and Chase Ingraham deliver a sharp, no-fluff breakdown of the 2026 Copa Sur Semifinals. They analyze every workout — movements, weights, rep schemes, time domains, and balance — to determine if the programming was truly Games-worthy or ... more
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In the most recent episode with Adrien Bozman you describe your weakness to cold as being a vagina. How insulting to women. Why would you choose vagina as a description for weakness? As a woman I am appalled. Vaginas are strong. Crossfit has always treated women equally giving the same prize money to both men and women,, equal playing time etc. Are you comparing your weakness to cold to these women? Do better Chase Do better. Lost ALL respect for you. Your words hold far less value.
Crossfit Jeopardy is pure gold! Thanks fellas!
Love listening to Chase and Bill get nerdy about CrossFit. They remind me of why I started CrossFit in the first place.
Love the show, but you guys need to work on the volume coming from each person on the show outside of Chase. Chase is the only person that is loud and clear. Bill and other guests are often extremely quiet or sound like they are so far away from their mics. I turn it up to hear Bill or another guest and then Chase blows out my eardrum.
Really tough listen
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #99 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A deep-dish look at CrossFit programming across Open, Quarterfinals, Semifinals, and Games, with frequent comparisons to past tests and other major competitions. The show digs into event design, weights, testing rigor, pacing, and broadcast coverage, often debating what truly measures fitness and what would better mimic Games-level testing. The two hosts bring decades of affiliate and competitive experience, offering practical perspective for programmers, coaches, and serious fans, and they frequently reference historical tests, notable athletes, and behind-the-scenes logistics. A notable edge is their willingness to challenge conventional design, discuss gender weight fairness, and critique streaming and media coverage—ideas likely to reso... more
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Get With The Programming launched 6 years ago and published 456 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get With The Programming include:
1. Tanner Powell
2. Bob Jennings
3. Phil Crumler
4. Pedro White
5. Tyler Watkins
6. Angelo DiCicco
7. Bryson DelMonte
8. Lucy Campbell
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