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Artwork for The Spin Podcast

The Spin Podcast

The Barbell Spin

CrossFit Games podcast every Wednesday night.

PublishesTwice weeklyEpisodes141Foundeda year ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for The Spin Podcast

Latest Episodes

Spin is back at the helm.

Sign up for the CrossFit Open now: games.crossfit.com/open/registration?utm_source=barbellspin&utm_medium=display&utm_campaign=open-2025

Spin revealed the movement list, prize purse and points system that will be u... more

Register for the 2025 CrossFit Open:games.crossfit.com/open/regis...Frog Grips:froggrips.com.au/ ('SPIN' saves you 15%)

Lucy Campbell, 2025 TYR Wodapalooza champion, joined the show from the UK. It was 12:30 am and she stayed on for over an hour.

Lucy shared her journey back to the competition floor, discussed the final event at TYR Wodapalooza, why she signed with ... more

The 2026 TYR Wodapalooza is moving to March. The fitness festival will not be in January any more as it will be March 12-15.

Oh, and we talk about the teams that just wrapped up their competition.

More shenanigans as we try to make it through the team competition. Tyler and Bryson argue about programming.

Day 2 of Elite Team Competition at TYR Wodapalooza. How many caffeine pills will John take?

Caleb joins the show. Hilarity ensues.

Worm Up, Hands Down

For Time:

15 Worm Clean & Jerks

20/15 Cal Echo Bike Each (All 3)

Relay Handstand Walk

20/15 Cal Echo Bike Each (All 3)

15 Worm Clean & Jerks

Time Cap: 11 Minutes

Block Party 3 Rounds For Time Team Block Carry & Sled Drag 27 Bar Muscle-ups Team Block Carry & Sled Drag 27 Synchro Burpees Time Cap: 14 Minutes

Also, we talk about other stuff...because teams are kinda boring.

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How many episodes of The Spin Podcast are there?

The Spin Podcast launched a year ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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