Mastering Midlife with Heidi
Heidi GustafsonAre you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in t... more
| Publishes | Twice monthly | Episodes | 76 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationshipsSelf-ImprovementEducation | |||
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Latest Episodes
Ever feel guilty for needing a little breathing room, saying no, or wanting something just for you? You’re not alone — and it’s not because you’re selfish. It’s because you were trained to feel that way.
In this episode, we’ll bust the lie that bein... more
What if your “niceness” is actually pushing people away?
In this powerful episode, I unpack a viral Reddit post where one woman asked, “Please just help me understand why people pleasers are disliked.” The 29 pages of raw, honest responses revealed ... more
Do you walk away from certain people feeling small, anxious, or wondering what you did wrong? That’s not an accident — it’s the effect of toxic energy slowly eroding your peace and confidence.
Here’s the truth: you don’t feel horrible because you me... more
Do you bend over backwards to avoid being called selfish? For people pleasers, that word feels like the worst insult of all — and it’s exactly why so many of us swallow our truth, say yes when we mean no, and lose ourselves in the process.
But here’... more
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Reviews
- Thank you Heidi!
I just recently started listening to this podcast and I am loving it. In fact, the first time I listened, I binge listened to about 10 episodes all in a row. Heidi is concise and has great ideas that I feel I can put into action in my own life.
Apple Podcasts5GirlOnAMission9
United States9 months ago - Very Insightful
I am so glad I came across Heidi’s podcast. She is able to discuss topics in a way that is easy to listen to with clear and concise take-aways. Thank you, Heidi!
Apple Podcasts5FlowerchildRhondaUnited States10 months ago - Heidi offers a path out of people pleasing
It can be so tiring to hear the label “people-pleaser,” and once you know you’re really in it, clueless about how to get out of it. In these episodes Heidi shines light on a new path, as a compassionate and realistic guide who shares her own journey to show steps that work.
Apple Podcasts5LaurieFit1United Statesa year ago - Great insights!
I really enjoy this host and especially appreciated episode #43 about saving sorry too much. I didn’t realize by my constantly saying I’m sorry, that I’m basically telling my subsoncscious I’m wrong all the time and that can lead to depression. It was a real Aha moment for me.
Apple Podcasts5lyrical70United Statesa year ago - Wow, an eye opening listen
Realizing that boundaries are important not only for me, but those I care about was an amazing AHA moment. I recommend listening to her episodes because you will always have a take away. You won’t regret having her in your corner, so I encourage you to take the leap with Heidi!
Apple Podcasts5TK- AZUnited Statesa year ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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Mastering Midlife launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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