Making A Runner
Nic AcamporaMaking A Runner is a podcast about the journey of becoming a better runner — physically, mentally, and over the long run. Hosted by Coach and Biokineticist Nic Acampora, the show brings together experts from the running world and everyday runners to unpack the realities of training, racing, injury, and performance. Expect practical insights, honest conversations, and a proudly South African perspe... more
| Publishes | Twice monthly | Episodes | 131 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
The training is done. COMRADES 2026 is here.
In the final episode of the Making A Runner Comrades Mini Series, Nic shifts the focus away from training and towards the things that matter most during race week: staying healthy, staying calm, trusting ... more
With just two weeks to go until Comrades, the training is largely done. The focus now shifts towards arriving at the start line healthy, confident, and ready to execute.
In Episode 2 of the Making A Runner Comrades Mini Series, Nic takes a deep dive... more
With Comrades just weeks away, the hard work is largely done — but for many runners, this is when the nerves, doubt, and overthinking really begin.
In this episode of this special Making A Runner Comrades mini-series, Nic dives into the emotional an... more
In this episode of Making A Runner, Nic sits down with one of the most exciting emerging names in South African endurance running — George Kusche.
From competing as an NCAA middle-distance athlete in the United States while studying actuarial scienc... more
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Reviews
- Love this podcast
Really look forward to each episode every week! They’re so informative and interesting and love how each guest brings their own personal experiences into the show. I learn something from each and every episode! It’s definitely helped my running journey too! Also really love the making her runner episodes! Keep it up guys. It’s so relatable.
Apple Podcasts5Han9306
South Africa10 months ago - Favourite Podcast
Love how much versatility each episode offers. Nothing is ever repeated and it’s always new, exciting and informative. Each episode is relevant to what is happening around us which helps create such a hype around events.
Apple Podcasts5AlexVH24South Africa2 years ago - Love this podcast
Really look forward to each episode every week! They’re so informative and interesting and love how each guest brings their own personal experiences into the show. I learn something from each and every episode! It’s definitely helped my running journey too! Also really love the making her runner episodes! Keep it up guys. It would be really interesting to do an episode that touches a bit more on running nutrition - the different types of gels, gu’s etc that are out there (looking at brands that ... more
Apple Podcasts5Han9306South Africa2 years ago - Lekker
Truly South African running podcast. Enjoying the shows 👌🏼
Apple Podcasts5AngK83South Africa2 years ago - These guys keep me motivated to run and then keep me laughing while I run. Thank you both!
Incredible podcast. Keep it going
Apple Podcasts5RossBoss86
Netherlands2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  United States/Sports/Running |
Apple Podcasts | #227 |  United Kingdom/Sports/Running |
Apple Podcasts | #228 |  Canada/Sports/Running |
Apple Podcasts | #213 |  Australia/Sports/Running |
Apple Podcasts | #209 | South Africa/Top Podcasts |
Apple Podcasts | #2 | South Africa/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Making A Runner
What is Making A Runner about and what kind of topics does it cover?
A practical, runner-centric show that blends training science with real-world endurance experiences. Episodes frequently feature coaches, nutritionists, and mental-performance experts who dissect periodization, heat adaptation, nutrition, injury rehabilitation, race strategies, and long-term development for runners—from sub-3-hour marathon ambitions to ultra-distance quests. A distinctive South African perspective shapes conversations, with a strong emphasis on consistency, measured progress, and staying motivated through setbacks. The show stands out for its approachable, experience-backed guidance, candid storytelling, and a focus on building lasting running potential rather than chasing quick wins.
Where can I find podcast stats for Making A Runner?
Rephonic provides a wide range of podcast stats for Making A Runner. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Making A Runner and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Making A Runner get?
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What are the audience demographics for Making A Runner?
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How many subscribers and views does Making A Runner have?
To see how many followers or subscribers Making A Runner has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Making A Runner?
These podcasts share a similar audience with Making A Runner:
1. Up - A Comrades Marathon Podcast
2. The Run Cape Town Podcast
3. The Strength Running Podcast
4. Marathon Handbook Podcast
5. Runner's World Podcast
How many episodes of Making A Runner are there?
Making A Runner launched 4 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Making A Runner?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Making A Runner?
Rephonic pulls ratings and reviews for Making A Runner from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Making A Runner?
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What guests have appeared on Making A Runner?
Recent guests on Making A Runner include:
1. George Kusche
2. Shaun Meiklejohn
3. Mike Roscoe
4. Dr. Matt Silver
5. Chanel Cronje
6. Jason Fitzgerald
7. Irvette Van Zyl
8. Barry Holland
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.