Down - A Comrades Marathon Podcast
Coach ParryJoin the Coach Parry team as they help you get the medal you're chasing at the 2027 Comrades Marathon
| Publishes | Weekly | Episodes | 115 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
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Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Are you actually on track for the Comrades Marath... more
Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: coachparry.com/lkz8-Faster-Beyond-50-Masterclass
In 2026, Johnny Jansen van Rensburg broke the sub... more
Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Anna had a 3:55 marathon behind her and a 9:50 Co... more
Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: coachparry.com/lkz8-Faster-Beyond-50-Masterclass
2026 Comrades champion George Kusche reveals what... more
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- A must to guide you to a successful Comrades.
Outstanding tips and guidance to help anyone that might be Comrades curious one day. This pod was crucial for my success. Thanks gentlemen.
Apple Podcasts5stevenFearTheTurtle
United Statesa year ago This podcast was great! Really helps to understand what to expect in the day.
Podcast Addict5a year agoMike M- Essential listening
This podcast has been brilliant. I listened to it religiously last year for my 1st Comrades and am doing the same again as I go for my Back to Back. It’s full of essential advice for completing the race but it’s also a must if you want to understand more about the history and culture of the Comrades. Can’t wait for the down run and fingers crossed another medal. Good to hear Coach Parry is a Kaiser Chiefs fan, Lucas Radebe was a fantastic player and Captain for us at LUFC
Chris
Apple Podcasts5Sterli7
United Kingdoma year ago - Some advice on supplements
Hey Brad and Lindsey. Absolutely love the show and and a religious listener and supporter of the podcast and running lifestyle. I love what you guys have done for the running community! I do have a question I was hoping you could answer for me. I have been running for 15 years and done multiple Ultra’s etc, but have always been a Gu and Water type of guy. Recently I have seen more and more articles about daily supplements such a creatine, protein shakes, pre-work out, post workout, and all sorts... more
Apple Podcasts5AshMar557
South Africa2 years ago - A must for any Novice Runner
I must say this is super good and a must listen for any first timers like myself. It helps to calm those nerves just a bit!
Apple Podcasts5@Runner911South Africa2 years ago
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Apple Podcasts | #192 | United States/Sports/Running |
Apple Podcasts | #101 |  Canada/Sports/Running |
Apple Podcasts | #123 | United Kingdom/Sports/Running |
Apple Podcasts | #77 |  Australia/Sports/Running |
Apple Podcasts | #173 |  Italy/Sports/Running |
Apple Podcasts | #178 |  Germany/Sports/Running |
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Frequently Asked Questions About Down - A Comrades Marathon Podcast
What is Down - A Comrades Marathon Podcast about and what kind of topics does it cover?
Two coaches and coaches' team members deliver practical, race-focused guidance for the Comrades Marathon audience, blending training plans, taper strategies, race-day pacing, and route-specific tips with governance, logistics, and behind-the-scenes context. Episodes frequently dissect real race data, offer step-by-step tactics for both up and down runs, and weave in event logistics, expo insights, and promotional content around after-parties and community events. A standout angle is the blend of high-level planning for the centennial edition with hands-on wear-testing, pacing bands, and strategy for walkers and traditional runners alike, making it useful for aspirants, veterans, sponsors, and potential guests alike. Note-worthy is a consist... more
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Which podcasts are similar to Down - A Comrades Marathon Podcast?
These podcasts share a similar audience with Down - A Comrades Marathon Podcast:
1. Making A Runner
2. UNTAPPED with Spencer Matthews
3. The Extramilest Podcast
4. The Strength Running Podcast
5. Runner's World Podcast
How many episodes of Down - A Comrades Marathon Podcast are there?
Down - A Comrades Marathon Podcast launched 3 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Down - A Comrades Marathon Podcast?
Recent guests on Down - A Comrades Marathon Podcast include:
1. Johnny Jansen van Rensburg
2. George Kusche
3. Ian Rowlands
4. Dr. Kelly Colback
5. Jade D'Souza
6. Clement Manyathela
7. Mark Leathers
8. Dave Ingram
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