Up - A Comrades Marathon Podcast
Coach ParryJoin the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon
| Publishes | Weekly | Episodes | 94 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunningHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Order Your Comrades Aches and Pains After Party Ticket Here: shop.coachparry.com/shop/after-party/comrades-aches-and-pains-after-party-ticket-15th-june-2026/
Pre-order Your Custom Comrades Marathon Pacing Band Here: shop.coachparry.c... more
Order Your Comrades Aches and Pains After Party Ticket Here: shop.coachparry.com/shop/after-party/comrades-aches-and-pains-after-party-ticket-15th-june-2026/
Pre-order Your Custom Comrades Marathon Pacing Band Here: shop.coachparry.c... more
Order Your Comrades Aches and Pains After Party Ticket Here: shop.coachparry.com/shop/after-party/comrades-aches-and-pains-after-party-ticket-15th-june-2026/
Pre-order Your Custom Comrades Marathon Pacing Band Here: shop.coachparry.c... more
Order Your Comrades Aches and Pains After Party Ticket Here: shop.coachparry.com/shop/after-party/comrades-aches-and-pains-after-party-ticket-15th-june-2026/
Pre-order Your Custom Comrades Marathon Pacing Band Here: shop.coachparry.c... more
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Reviews
- A must to guide you to a successful Comrades.
Outstanding tips and guidance to help anyone that might be Comrades curious one day. This pod was crucial for my success. Thanks gentlemen.
Apple Podcasts5stevenFearTheTurtle
United Statesa year ago This podcast was great! Really helps to understand what to expect in the day.
Podcast Addict5a year agoMike M- Essential listening
This podcast has been brilliant. I listened to it religiously last year for my 1st Comrades and am doing the same again as I go for my Back to Back. It’s full of essential advice for completing the race but it’s also a must if you want to understand more about the history and culture of the Comrades. Can’t wait for the down run and fingers crossed another medal. Good to hear Coach Parry is a Kaiser Chiefs fan, Lucas Radebe was a fantastic player and Captain for us at LUFC
Chris
Apple Podcasts5Sterli7
United Kingdoma year ago - Some advice on supplements
Hey Brad and Lindsey. Absolutely love the show and and a religious listener and supporter of the podcast and running lifestyle. I love what you guys have done for the running community! I do have a question I was hoping you could answer for me. I have been running for 15 years and done multiple Ultra’s etc, but have always been a Gu and Water type of guy. Recently I have seen more and more articles about daily supplements such a creatine, protein shakes, pre-work out, post workout, and all sorts... more
Apple Podcasts5AshMar557
South Africaa year ago - A must for any Novice Runner
I must say this is super good and a must listen for any first timers like myself. It helps to calm those nerves just a bit!
Apple Podcasts5@Runner911South Africaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 | United States/Sports/Running |
Apple Podcasts | #122 |  Canada/Sports/Running |
Apple Podcasts | #170 | United Kingdom/Sports/Running |
Apple Podcasts | #106 |  Australia/Sports/Running |
Apple Podcasts | #231 |  Italy/Sports/Running |
Apple Podcasts | #2 | South Africa/Sports/Running |
Talking Points
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Frequently Asked Questions About Up - A Comrades Marathon Podcast
What is Up - A Comrades Marathon Podcast about and what kind of topics does it cover?
Lively, expert-led guidance for endurance runners aiming at major events, with a strong emphasis on training periodization, race-day strategy, injury prevention, nutrition, and recovery. Episodes repeatedly cover taper tactics, long-run planning, gear testing, pacing bands, and race-day logistics, often weaving in guest insights and practical demos. The format blends science-based coaching with real-world anecdotes, making it valuable for serious amateurs and competitive athletes aiming to optimize performance and stay injury-free. A notable strength is the clear focus on the Comrades Marathon and related ultramarathons, complemented by over-50 and female-focused training programs, live events, and masterclasses that broaden the audience re... more
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Which podcasts are similar to Up - A Comrades Marathon Podcast?
These podcasts share a similar audience with Up - A Comrades Marathon Podcast:
1. The Run Cape Town Podcast
2. Stimulate Run Podcast
3. Making A Runner
4. The Real Science of Sport Podcast
5. The Money Show
How many episodes of Up - A Comrades Marathon Podcast are there?
Up - A Comrades Marathon Podcast launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Up - A Comrades Marathon Podcast?
Recent guests on Up - A Comrades Marathon Podcast include:
1. Colt Poseidon
2. Colt Poseidonot
3. Dr. Sidy Diallo
4. Landie Greyling
5. Albert Fayard
6. Carla Molinaro
7. Richard Laskey
8. Tete Dijana
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