
Main Character Minute is your daily dose of alignment, softness, and grounded confidence — guided by Joi Miner, author, storyteller, and creator of Main Character Energy: The Joi Miner Experience. Each episode is a one-minute meditation designed to help you: ✨ reset your energy ✨ reconnect to yourself ✨ breathe into your purpose ✨ and walk in your own main character story Whether you’re a mama on ... more
| Publishes | Daily | Episodes | 20 | Founded | 18 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||

#SacralChakra
#Joy #Creativity #FeminineEnergy
#SolarPlexus #Confidence #SelfWorth #PersonalPower
#HeartChakha
#SelfLove #EmotionalHealing #HealthyBoundaries
#ThroatChakra
#SpeakYourTruth #AuthenticVoice #SelfExpression
#ThirdEyeChakra
#Intuition #InnerWisdom #Awakening #SpiritualInsight
#CrownChakra #Clarity #DivineGuidance #PurposeAlignment
#EnergyShift
#SacralChakra
#Joy #Creativity #FeminineEnergy









Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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Aimed at nurturing self-awareness and grounding, the content focuses on a variety of meditation themes that facilitate personal growth and emotional well-being. Each episode typically features a brief meditation led by Joi Miner, encouraging listeners to connect with their inner selves through affirmations and mindful practices. Central topics include self-expression, personal empowerment, intuition, emotional acknowledgment, and the significance of setting boundaries—all woven together to promote a sense of agency and alignment in one's life. The unique format of one-minute meditations makes the content accessible for listeners seeking moments of stillness and introspection throughout their busy day-to-day lives.
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this podcast launched 18 days ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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