Macros Made Easy with Emily Field RD
Emily Field RDWelcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform.... more
| Publishes | Twice monthly | Episodes | 77 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
After stepping away on maternity leave, I came back with a much clearer vision for this podcast and the work I want to do.
Yes, macros for women are still an important part of the conversation. They remain one of the best tools for understanding nut... more
Summer travel season is here, which means road trips, flights, vacations, family visits, and plenty of opportunities for your normal routine to get turned upside down.
That's why I'm bringing back this rewind episode all about maintaining your nutri... more
Can you drink alcohol and still make progress toward your health and body composition goals?
As we head into Memorial Day weekend, where cookouts, lake days, brewery visits, and social drinks are often part of the celebration, I wanted to bring back... more
If you’ve ever felt overwhelmed by conflicting nutrition advice, this episode is for you.
In today’s conversation, I’m breaking down why so many women feel stuck jumping from one health trend to another - and why the real issue usually isn’t lack of... more
Key Facts
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Reviews
- Scientifically sound and sustainable approach from a registered dietitian
What an excellent podcast. I am a medical doctor and I will recommend this podcast to anybody asking me about “healthy eating” and sustainable weight management. Thank you Emily for your comprehensive podcast, keep up the good work!
Apple Podcasts5Kypsh
Australia7 months ago - Very helpful!
Even though I have experience tracking my macros, I still took away some great tips!
Apple Podcasts5Lisa Hanne
United States8 months ago - Emily’s Program Changed My Life
I first came across Emily last year while I was recuperating from foot surgery. I currently weigh 60 less than I did then. I attribute that weight loss to Emily’s coaching and her 4 Non-Negotiable Habits. Anyone who can move the equivalent of 8,000 steps a day, on average, and lift weights 3days a week, can succeed with Emily’s program. It is simply the best, easiest, and most painless way I’ve ever lost significant weight. I fully intend to keep going with it even after I make my ideal weight. ... more
Apple Podcasts5whiskeydaddyUnited States10 months ago - More episodes, please!
Love this podcast. Consumed every episode within a week of finding it. Release more episodes, please!
Apple Podcasts5aclark9956United States10 months ago - Clear, super helpful macros guidance
Really appreciate Emily’s approach. Her information is helpful and clear without hidden diet culture messages.
Apple Podcasts5ALouise85United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #250 |  Netherlands/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Macros Made Easy with Emily Field RD
What is Macros Made Easy with Emily Field RD about and what kind of topics does it cover?
Macro-focused nutrition podcast that translates macro counting into a practical, flexible system people can apply in real life. Episodes cover traveling with macros, alcohol, pregnancy, midlife metabolism, busy schedules, and hormone-related topics, all driven by the host's registered-dietitian perspective. Listeners likely value evidence-based guidance, sustainable habit formation, and personalized coaching options that emphasize balance over rigid dieting. The show frequently promotes a branded macro service and related programs, positioning itself as a clear, approachable resource for fitness-minded individuals seeking food freedom and measurable results without diet culture. A standout aspect is its strong emphasis on lifestyle integrat... more
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How many listeners does Macros Made Easy with Emily Field RD get?
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Which podcasts are similar to Macros Made Easy with Emily Field RD?
These podcasts share a similar audience with Macros Made Easy with Emily Field RD:
1. The Macro Hour
2. Muscle Science for Women
3. EmPowered Radio
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Macros Made Easy with Emily Field RD are there?
Macros Made Easy with Emily Field RD launched 3 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Macros Made Easy with Emily Field RD?
Recent guests on Macros Made Easy with Emily Field RD include:
1. Mark Breedon
2. Dylan Murphy
3. Ocean Trail
4. Jenny Mahoney
5. Hayden James
6. Kristen Vondenstein
7. Tina Haupert
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