Macros Made Easy with Emily Field RD
Emily Field RDWelcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform.... more
| Publishes | Twice monthly | Episodes | 60 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Ever feel like those online calculators or AI nutrition apps just do not get it right? You are not alone. In this episode of Macros Made Easy, I explain why your macros should never be one size fits all and what happens when you finally get numbers t... more
If you’ve ever wished macro tracking could be faster, simpler, and way less overwhelming, this episode is for you.
I’m sharing exactly how I use AI meal planning, ChatGPT meal plan prompts, and how I use an AI macro calculator to take the guesswork ... more
Fall isn’t just about pumpkins and cooler weather - it’s the perfect time for a health reset. In this episode, I’ll share why fall beats January for building habits that actually stick and how you can use simple fall health tips to make your routines... more
Think of me as your younger millennial sister - giving you straight talk about nutrition for women over 40, empathy, and simple health tips for women who are navigating perimenopause and menopause.
Here’s the truth: the strategies that worked in you... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Emily’s Program Changed My Life
I first came across Emily last year while I was recuperating from foot surgery. I currently weigh 60 less than I did then. I attribute that weight loss to Emily’s coaching and her 4 Non-Negotiable Habits. Anyone who can move the equivalent of 8,000 steps a day, on average, and lift weights 3days a week, can succeed with Emily’s program. It is simply the best, easiest, and most painless way I’ve ever lost significant weight. I fully intend to keep going with it even after I make my ideal weight. ... more
Apple Podcasts5whiskeydaddy
United Statesa month ago - More episodes, please!
Love this podcast. Consumed every episode within a week of finding it. Release more episodes, please!
Apple Podcasts5aclark9956United Statesa month ago - Clear, super helpful macros guidance
Really appreciate Emily’s approach. Her information is helpful and clear without hidden diet culture messages.
Apple Podcasts5ALouise85United Statesa month ago - Must Listen Podcast
Emily provides a kind, simple, and effective approach to reaching health goals through nutrition. This is a must listen podcast for anyone who wants to improve their nutrition, but especially for people new to macro counting. Educational and enjoyable listen.
Apple Podcasts5DaynaranaeUnited States3 months ago - Low Carb works
Terrible advice
Apple Podcasts1DeanwardzUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #133 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #178 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #187 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #250 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Macros Made Easy with Emily Field RD
What is Macros Made Easy with Emily Field RD about and what kind of topics does it cover?
This show focuses on making the concept of macro tracking accessible and user-friendly for its listeners, particularly those feeling overwhelmed by dietary strategies. The content regularly emphasizes the importance of understanding macronutrients—proteins, carbohydrates, and fats—and how they can be optimized for better health and performance. Key themes include personalized nutrition, sustainable weight management, and balancing indulgence with health goals, thus promoting a flexible approach to eating rather than strict dieting. Additionally, the blend of scientific knowledge with practical, relatable advice sets this show apart, ensuring it resonates with those embarking on or struggling with their nutritional journey, especially women ... more
Where can I find podcast stats for Macros Made Easy with Emily Field RD?
Rephonic provides a wide range of podcast stats for Macros Made Easy with Emily Field RD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Macros Made Easy with Emily Field RD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Macros Made Easy with Emily Field RD get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Macros Made Easy with Emily Field RD, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Macros Made Easy with Emily Field RD?
Rephonic provides comprehensive predictive audience data for Macros Made Easy with Emily Field RD, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Macros Made Easy with Emily Field RD have?
To see how many followers or subscribers Macros Made Easy with Emily Field RD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Macros Made Easy with Emily Field RD?
These podcasts share a similar audience with Macros Made Easy with Emily Field RD:
1. The Macro Hour
2. EmPowered Radio
3. Well On Her Way with Dani Marenburg
4. Mind Over Macros
5. Muscle Science for Women
How many episodes of Macros Made Easy with Emily Field RD are there?
Macros Made Easy with Emily Field RD launched 3 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Macros Made Easy with Emily Field RD?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Macros Made Easy with Emily Field RD?
Rephonic pulls ratings and reviews for Macros Made Easy with Emily Field RD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Macros Made Easy with Emily Field RD?
Rephonic provides full transcripts for episodes of Macros Made Easy with Emily Field RD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Macros Made Easy with Emily Field RD?
Recent guests on Macros Made Easy with Emily Field RD include:
1. Mark Breedon
2. Dylan Murphy
3. Ocean Trail
4. Jenny Mahoney
5. Hayden James
6. Kristen Vondenstein
7. Tina Haupert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.