Macros Made Easy with Emily Field RD
Emily Field RDWelcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform.... more
| Publishes | Twice monthly | Episodes | 64 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
Most women know exactly what they want when it comes to their health. Lose weight. Feel leaner. Be more consistent. Have more energy.
But after years of coaching, I have learned that wanting results is not the same thing as practicing change. In th... more
If you are closing out the year feeling proud, exhausted, frustrated, or ready for a reset, this episode is for you. I want to help you see your year clearly and use everything you learned to build the strongest version of yourself in 2026. This is y... more
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Every year around this time, so many women tell me they want to stay on track, and every year, they feel like the holidays wipe out all the momentum they built in the fall. If that sounds familiar, you are not a... more
If you have ever wondered whether you should log food raw or cooked, or felt confused about what your macro-counting app is telling you, you are not alone.
In this episode, I am answering the most common questions I hear from women learning macros ... more
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Reviews
- Emily’s Program Changed My Life
I first came across Emily last year while I was recuperating from foot surgery. I currently weigh 60 less than I did then. I attribute that weight loss to Emily’s coaching and her 4 Non-Negotiable Habits. Anyone who can move the equivalent of 8,000 steps a day, on average, and lift weights 3days a week, can succeed with Emily’s program. It is simply the best, easiest, and most painless way I’ve ever lost significant weight. I fully intend to keep going with it even after I make my ideal weight. ... more
Apple Podcasts5whiskeydaddy
United States3 months ago - More episodes, please!
Love this podcast. Consumed every episode within a week of finding it. Release more episodes, please!
Apple Podcasts5aclark9956United States3 months ago - Clear, super helpful macros guidance
Really appreciate Emily’s approach. Her information is helpful and clear without hidden diet culture messages.
Apple Podcasts5ALouise85United States3 months ago - Must Listen Podcast
Emily provides a kind, simple, and effective approach to reaching health goals through nutrition. This is a must listen podcast for anyone who wants to improve their nutrition, but especially for people new to macro counting. Educational and enjoyable listen.
Apple Podcasts5DaynaranaeUnited States5 months ago - Low Carb works
Terrible advice
Apple Podcasts1DeanwardzUnited States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #165 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #241 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #143 |  Switzerland/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Macros Made Easy with Emily Field RD
What is Macros Made Easy with Emily Field RD about and what kind of topics does it cover?
Focusing on the power of macro tracking to simplify nutrition, the content emphasizes that understanding and implementing a macro-balanced eating pattern can lead to enhanced well-being and achieving personal health goals. The host, a Registered Dietitian, conveys insights from her extensive experience with clients, sharing practical advice and strategies to help listeners navigate the often complex world of nutrition. Unique features include discussions on how to eat healthily while enjoying food freedom, tackling common misconceptions about dieting, and personal success stories that resonate with individuals seeking better body composition and health outcomes.
Each episode frequently addresses specific challenges faced by women in differ... more
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How many listeners does Macros Made Easy with Emily Field RD get?
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Which podcasts are similar to Macros Made Easy with Emily Field RD?
These podcasts share a similar audience with Macros Made Easy with Emily Field RD:
1. The Macro Hour
2. Biceps After Babies Radio
3. Make Fit Simple
4. Muscle Science for Women
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Macros Made Easy with Emily Field RD are there?
Macros Made Easy with Emily Field RD launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Macros Made Easy with Emily Field RD?
Recent guests on Macros Made Easy with Emily Field RD include:
1. Mark Breedon
2. Dylan Murphy
3. Ocean Trail
4. Jenny Mahoney
5. Hayden James
6. Kristen Vondenstein
7. Tina Haupert
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