Luźne Kartki Podcast
Agnieszka BodurkaLuźne Kartki to podcast o zdrowym stylu życia, rozwoju osobistym i podróżach.
| Publishes | Monthly | Episodes | 5 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Categories | Personal JournalsSociety & Culture |
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Latest Episodes
W dzisiejszym odcinku rozmawiam z Aleksandrą Jaworską - dietetyczką specjalizującą się w chorobach żołądka i jelit, która od kilku lat choruje na chorobę Leśniowskiego-Crohna. Poruszamy temat zdrowia jelit i nieswoistych chorób zapalnych jelit, a Ola... more
W tym odcinku opowiadam o przygotowaniach do mojego pierwszego maratonu i o moich początkach z bieganiem. Odpowiadam także na pytanie jak nie zniechęcić się do biegania po 1 treningu.
Osoby wspomniane w podcaście, do których warto zaglądnąć:
-tren... more
W dzisiejszym odcinku rozmawiam z Laurą Wyrwa - dietetyczką, pasjonatką zdrowego stylu życia i sportu, osobą ciekawą świata i ludzi. Laura niedawno wróciła z 5 miesięcznej, solo podróży do Azji (Sri Lanka, Tajlandia, Bali) i w podcaście dzieli się sw... more
W dzisiejszym odcinku wraz z Patrykiem Krupczakiem opowiadamy o wyścigach autostopowych, Krakostopie i naszych doświadczeniach z trasy. Dzielimy się też wskazówkami dla początkujących autostopowiczów, mówimy jakie rzeczy warto ze sobą zabrać i czego ... more
Dzień dobry, dzień dobry! Zapraszam do odsłuchania odcinka wprowadzającego do podcastu Luźne Kartki.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 | Poland/Society & Culture/Personal Journals |
Top Personal Journals Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Luźne Kartki Podcast are there?
Luźne Kartki Podcast launched 6 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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