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Living Inspired with Autism

Antoinette

Antoinette Freedgood is a certified life coach empowering parents of autistic children.Using empathy, personal experience, and proven strategies, she helps families confidently navigate autism, celebrating strengths and fostering growth, resilience, and positive change for both children and parents.

Book a FREE 1-hour consult HERE

PublishesWeeklyEpisodes44Founded9 months ago
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How ToKids & FamilyParentingEducation

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Artwork for Living Inspired with Autism

Latest Episodes

When your child is diagnosed with autism, something quietly happens in the background of your life.

Your appointments multiply. Your responsibilities grow.

And your own desires slowly disappear from the front seat.

This episode is your reminder tha... more

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If you’ve ever wondered what coaching actually feels like, this episode lifts the curtain.

 So many parents love the content, listen to the podcasts, read the books… but the moment they think about being coached, fear and uncertainty take over.

 Wh... more

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So many autism parents know exactly what their children need, yet feel completely disconnected from what they want. This episode is an invitation to come home to yourself again.

Today we explore dreams and desires, not the therapy plans or school go... more

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Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement.

 And when the mind spirals, e... more

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Sometimes acceptance sounds peaceful - like something soft and simple.

But in reality, true acceptance takes courage, presence, and heart. 

In this episode, I share what it really means to say “it is what it is” - not as a way of giving up, but as a... more

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Saying “no” can feel selfish - especially when the world expects autism parents to say yes to everything. In this episode, we reframe “no” as a loving, protective choice that guards your energy, protects regulation, and strengthens connection at home... more

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Does your week ever feel like a game of whack-a-mole?

You get one thing under control, and something else pops up — a meltdown, a mess, a broken lamp, or a school email asking for forms you didn’t even know existed. It’s chaos… and it’s exhausting. more

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Why parents of autism never have enough time… and how to change it

If you’ve ever found yourself staring at the breakfast dishes glued to the table with porridge, Lego scattered across the kitchen floor, and your child eloping just as you’re about t... more

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How many episodes of Living Inspired with Autism are there?

Living Inspired with Autism launched 9 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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