六分之一
六分之一六分之一是一档陪伴女性心智成长的音频节目。在这里，我们陪你一起穿越内耗、看见自己、活出理想中的样子。结合心理学知识、真实故事与思维工具，一起探索情绪背后的意义、关系中的困境、成长中的迷茫。 💛适合你： 对自我觉察、情绪调节感兴趣 在关系中经常委屈、焦虑、难以表达 渴望更了解自己，渴望自我成长 💛主播：桥怡 国家二级心理咨询师｜心理学硕士｜专注女性成长领域 💛加入1000+女性成长社群 解锁🔓心理探索活动、专业咨询支持与陪伴式成长 💛入群请加微信：nicooo0601
| Publishes | Monthly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Society & CultureLeisure |
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Latest Episodes
Hi朋友们，这期开始前想跟你做一个小小的心理探索互动，这里有5个OH卡图，请根据你的直觉选择1张最能代表“我眼中的金钱”的图片，并试着根据OH卡中的画面来描述“我眼中的金钱是什么样的”。
讲完了吗？你对自己有什么新的发现吗？你也可以转发给朋友们一起来玩，你会发现原来每个人眼中的金钱真的好不一样。
本期节目，不会讲书籍概念，也不会教你什么省钱妙招，理财投资技巧，这些都不是最本质的。本期会带领你真正的开启对于钱的正确认知，以及重新梳理你与钱的关系。
桥怡会从人性的真相，结合心理学知识与经济学原... more
关于如何度过奥德赛时期，可能每个人都不可避免的一大关卡就是职业选择与职业发展。
本期节目，桥怡会分享自己从校园到职场，实打实踩过的坑、走过的弯路，没有高大上的逆袭，也没有天赋异禀的加成，更没有大富大贵的家庭托举，经历了大多数人都会经历的职场迷茫、内耗，跌跌撞撞走过很多弯路，最终找到人生主线任务的故事。
不管你是踌躇满志、正要进入职场，还是已经在职场多年，依然找不到方向，或者你已经有一些试探，希望验证自己的选择……听完这期节目，一定会让你有共鸣、有启发。
💛4月场【女性成长训练营】主题【职... more
过年回家就吵架、每次下决心跟父母好好相处，见面后又不欢而散，一听到父母讲话就烦躁、对父母又爱又恨、对父母总有愧疚感、想要逃离原生家庭……本期我们来一次性来聊透这些问题。
💛本期精华：
• 原生家庭对每个人的影响到底是什么？
• 为什么说原生家庭伤痛会伴随一生？
• 如何识别自己是不是在重复原生家庭的模式？
• 我们要不要修复与原生家庭的关系？
• 如何真正修复与父母的关系？
• 桥怡也会分享自己的原生家庭创伤，以及自己的疗愈之路
💛3月场【女性成长训练营】主题【... more
如果你对一段健康、稳定的亲密关系有好奇、有渴望，这期一定适合你！
💛本期精华：
• 为什么看似自由的 “situationship”，反而让人最焦虑、最消耗？
• 亲密关系中，女性常常容易陷入的2大误区
• 为什么换了人，却总是走向同样的关系结局？
• 什么才是健康、稳定的亲密关系？
• 什么是“自我支持系统”，它为什么决定了你能不能谈好恋爱？
• 为什么“对的关系”，一定开始于“对的自己”？
💛1月场【女性成长训练营】主题《如何找到对的关系？在亲密关系中重建自... more
Reviews
- 适合通勤听听
挺有意思，好像是在跟朋友聊天，推荐！
Apple Podcasts5escucharrChina2 years ago
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六分之一 launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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