六分之一是一档陪伴女性成长的音频节目。在这里,我们陪你一起穿越内耗、看见自己、活出理想中的样子。结合心理学知识、真实故事与思维工具,一起探索情绪背后的意义、关系中的困境、成长中的迷茫。 💛适合你: 对自我觉察、情绪调节感兴趣 在关系中经常委屈、焦虑、难以表达 渴望更了解自己,渴望自我成长 💛主播:桥怡 国家二级心理咨询师|心理学硕士|专注女性成长领域 💛加入1000+女性成长社群 解锁🔓心理探索活动、专业咨询支持与陪伴式成长 💛入群请加微信:nicooo0601
Publishes | Twice monthly | Episodes | 52 | Founded | a year ago |
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Language | Number of Listeners | Categories | LeisureSociety & Culture |
Hi朋友们,这期我们聊聊很多女性朋友都会反复遇到的问题:
• 为什么总觉得自己不够好?
• 为什么别人的言语行为态度,就能轻易让我患得患失?
• 为什么总想通过付出、成绩、别人的爱来证明自己的价值?
本期我们也会分享【六分之一女性成长社群】中朋友投递的真实故事:
• 在亲密关系里,因为理性和犹豫,被质疑“不够爱”,于是开始怀疑自己;
• 在职场中,因为一次小小的卡壳,就否认整个人的能力和价值;
• 在人际关系里,因为朋友回复慢,就觉得自己“不重要”;
• 在身体... more
Hi朋友们,最近宗馥莉的新闻满天飞,我们也在社群发起了话题讨论,不是讨论宗馥莉是不是独生女,也不是讨论豪门遗产大战,而是从宗馥莉身上,我们看到了很多代表性的女性成长议题。今天这期播客,会围绕社群中大家讨论度比较高的5个议题展开。
如果大家对女性成长、认知提升相关的话题感兴趣,也欢迎加入我们的女性社群,链接同频的女性朋友,与我们共同成长。
💛本期你将会听到:
• 01:45 关于宗馥莉的背景、工作、身份角色的简单介绍
• 07:41 女性成长议题一:从宗馥莉的父女关系,探讨女性如何... more
Hi朋友们,你是否也曾在这些问题中陷入纠结:
• 毕业后到底是读研、考公、还是直接工作?
• 30岁发现工作不喜欢,转行来得及吗?
• 买房还是租房?这个男人该不该嫁?
• 做了决定后总后悔,是不是我太差劲了?
• 到底怎样才能做出“不后悔”的选择?
人生就像闯关,总要做选择题!到底如何选,才能过好这一生?为什么我们总是怕选错?如果做错了选择,人生真的会完蛋吗?本期你会听到这些故事:
• 曾国藩如何从“人生完蛋”到中兴之臣?
• 得到联合创始人脱不花,为什么17... more
Hi 朋友们,久等了!最近桥怡刚刚结束中亚国家哈萨克斯坦的旅行,阿拉木图这个城市宁静、松弛、毫无班味儿,与国内快节奏、高效率、人人忙碌的氛围完全相反。在阿拉木图,似乎每个人都在自己的生活里,而不在某个工作角色里。
如果人生可以重新选择,那么:
• 经济快速发展、紧绷快节奏生活
• 经济不那么发达、闲适慢生活
你会选择哪个?
朋友们,欢迎来到六分之一。致力于还原心理学真相与提供心理解决方案。
这期节目想与你一起聊聊“自由”这个话题。
• 我们人人都在追求的自由生活,到底如何... more
Listeners, social reach, demographics and more for this podcast.
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六分之一 launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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